Claire Ponsford -
Ironman Vichy 2018

Quick facts

1082/115/14Alle/Geschlecht/AK

F 35Altersklasse

261Startnummer

GBRNationalität


1:25:11	6:33:57	5:09:12	13:35:53

Vergleiche Claire Ponsford mit anderen Athleten!

261 Ponsford

257 Meline ×

254 Howell ×

251 Magne ×

182 Lisa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:07	00:41:07	02:09 min/100m	+01:49 (13.) ●	+00:45 (98.) ●	+03:12 (954.) ●
Schwimmen	3.8 km	01:25:11	00:44:04	02:19 min/100m	+00:52 (11.) ●	-00:02 (92.) ●	+02:28 (878.) ●
Schwimmen	3.8 km	01:25:11	01:25:11	02:14 min/100m	+02:41 (12.) ●	+00:43 (97.) ●	+05:40 (924.) ●
Wechsel		01:39:24	00:14:13	-	+05:21 (17.) ●	+05:25 (149.) ●	+05:51 (1200.) ●
Radfahren	4.2 km	01:49:06	00:09:42	25.98 km/h	-00:11 (10.) ●	-00:08 (76.) ●	+00:29 (908.) ●
Radfahren	23.4 km	02:31:09	00:42:03	27.4 km/h	+02:13 (12.) ●	+02:04 (116.) ●	+04:45 (1126.) ●
Radfahren	51.1 km	03:29:01	00:57:52	28.72 km/h	+01:20 (12.) ●	+01:30 (102.) ●	+05:13 (1055.) ●
Radfahren	89.9 km	04:52:09	01:23:08	28 km/h	+00:37 (11.) ●	+01:52 (98.) ●	+07:51 (1044.) ●
Radfahren	109 km	05:37:24	00:45:15	25.33 km/h	+02:40 (13.) ●	+03:27 (124.) ●	+05:52 (1106.) ●
Radfahren	136.8 km	06:41:20	01:03:56	26.09 km/h	+03:44 (13.) ●	+04:29 (128.) ●	+07:59 (1145.) ●
Radfahren	176.8 km	08:13:21	01:32:01	26.08 km/h	+01:43 (11.) ●	+02:47 (102.) ●	+08:26 (1032.) ●
Radfahren	176.8 km	08:13:21	06:33:57	26.93 km/h	+12:06 (12.) ●	+16:01 (110.) ●	+40:35 (1075.) ●
Wechsel		08:26:41	00:13:20	-	+06:20 (17.) ●	+04:59 (154.) ●	+06:13 (1248.) ●
Laufen	3.5 km	08:46:47	00:20:06	05:44 min/km	-00:06 (11.) ●	-00:10 (84.) ●	+01:00 (891.) ●
Laufen	4.8 km	08:55:30	00:08:43	06:42 min/km	+00:16 (13.) ●	+00:05 (95.) ●	+00:36 (937.) ●
Laufen	5.2 km	08:57:20	00:01:50	04:34 min/km	-00:01 (12.) ●	+00:02 (95.) ●	+00:08 (951.) ●
Laufen	6.3 km	09:04:26	00:07:06	06:27 min/km	+00:12 (13.) ●	+00:09 (99.) ●	+00:33 (985.) ●
Laufen	8.7 km	09:19:42	00:15:16	06:21 min/km	+00:21 (13.) ●	+00:05 (97.) ●	+01:03 (933.) ●
Laufen	13.9 km	09:54:14	00:34:32	06:38 min/km	+02:10 (13.) ●	+01:37 (109.) ●	+03:16 (977.) ●
Laufen	15.2 km	10:04:18	00:10:04	07:44 min/km	+00:55 (15.) ●	+00:35 (113.) ●	+01:02 (991.) ●
Laufen	15.6 km	10:06:31	00:02:13	05:32 min/km	+00:18 (15.) ●	+00:17 (137.) ●	+00:20 (1102.) ●
Laufen	16.7 km	10:13:51	00:07:20	06:40 min/km	+00:05 (12.) ●	-00:10 (85.) ●	+00:12 (830.) ●
Laufen	19.2 km	10:31:04	00:17:13	06:53 min/km	+01:00 (13.) ●	+00:46 (106.) ●	+01:19 (920.) ●
Laufen	24.3 km	11:10:00	00:38:56	07:38 min/km	+03:42 (13.) ●	+03:11 (115.) ●	+04:00 (945.) ●
Laufen	25.7 km	11:20:06	00:10:06	07:12 min/km	+00:15 (10.) ●	-00:12 (82.) ●	+00:04 (744.) ●
Laufen	26.1 km	11:23:18	00:03:12	07:59 min/km	+01:04 (18.) ●	+01:04 (159.) ●	+01:07 (1241.) ●
Laufen	27.2 km	11:30:52	00:07:34	06:52 min/km	-00:18 (11.) ●	-00:32 (69.) ●	-00:14 (667.) ●
Laufen	29.7 km	11:55:11	00:24:19	09:43 min/km	+06:24 (18.) ●	+06:22 (154.) ●	+07:00 (1221.) ●
Laufen	34.8 km	12:42:39	00:47:28	09:18 min/km	+10:24 (18.) ●	+09:57 (153.) ●	+10:56 (1173.) ●
Laufen	36.1 km	12:53:20	00:10:41	08:13 min/km	-00:11 (10.) ●	-00:09 (89.) ●	+00:12 (764.) ●
Laufen	36.5 km	12:55:21	00:02:01	05:02 min/km	-00:07 (9.) ●	-00:11 (67.) ●	-00:09 (616.) ●
Laufen	37.6 km	13:05:16	00:09:55	09:00 min/km	+01:38 (15.) ●	+01:29 (133.) ●	+01:45 (1070.) ●
Laufen	40.1 km	13:26:35	00:21:19	08:31 min/km	+03:27 (14.) ●	+03:43 (140.) ●	+04:10 (1102.) ●
Laufen	41.6 km	13:35:53	00:09:18	06:12 min/km	+00:27 (12.) ●	+00:26 (110.) ●	+00:16 (931.) ●
Laufen	41.6 km	13:35:53	05:09:12	07:25 min/km	+31:55 (14.) ●	+28:24 (117.) ●	+38:36 (1010.) ●
Total	222.2 km	13:35:53	13:35:53	16.34 km/h	+58:23 (14.) ●	+55:32 (115.) ●	+01:36:55 (1082.) ●

Ges	Sex	Ak	Name	#	AK
829	78	9	Amandine Malardeau	1461	F 35	AUS	01:13:47	06:00:44	04:59:24	12:27:46
910	92	10	Aurelie Petit	260	F 35	FRA	01:13:27	06:27:58	04:49:34	12:46:44
911	93	11	Vishniakova Olesia	258	F 35	RUS	01:36:08	06:01:27	04:53:56	12:46:47
989	104	12	Nicole Meline	257	F 35	USA	01:07:20	07:14:47	04:12:55	13:10:49
1061	113	13	Danielle Howell	254	F 35	GBR	01:15:01	06:45:40	05:18:15	13:29:32
1082	115	14	Claire Ponsford	261	F 35	GBR	01:25:11	06:33:57	05:09:12	13:35:53
1149	130	15	Joelle Magne	251	F 35	FRA	01:42:24	07:11:12	04:43:23	14:03:34
1199	142	16	McCombs Lisa	182	F 35	USA	01:40:15	07:01:00	05:37:01	14:32:43
1235	151	17	Ana Tollumi	265	F 35	ITA	01:20:59	07:42:50	05:33:33	14:50:55
1261	156	18	Claire Peltier	259	F 35	FRA	01:32:54	07:33:22	05:52:02	15:16:10