Helene Opperdoes -
Ironman Kalmar 2018

Quick facts

1304/196/5Alle/Geschlecht/AK

F 55Altersklasse

960Startnummer

SWENationalität


1:41:42	6:06:40	4:36:22	12:41:54

Vergleiche Helene Opperdoes mit anderen Athleten!

960 Opperdoes

958 Nordén ×

961 Rennet ×

267 Garberg ×

952 Bodin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:41:42	01:41:42	02:36 min/100m	+09:31 (8.) ●	+16:06 (328.) ●	+19:41 (1796.) ●
Wechsel		01:51:42	00:10:00	-	+02:48 (10.) ●	+03:44 (353.) ●	+03:53 (1815.) ●
Radfahren	13 km	02:17:12	00:25:30	30.59 km/h	-00:17 (5.) ●	+00:09 (216.) ●	+01:38 (1573.) ●
Radfahren	54 km	03:42:06	01:24:54	28.98 km/h	-01:58 (5.) ●	+00:18 (225.) ●	+06:11 (1566.) ●
Radfahren	109 km	05:27:07	01:45:01	31.42 km/h	-05:45 (4.) ●	-04:01 (153.) ●	+02:28 (1280.) ●
Radfahren	150 km	06:49:54	01:22:47	29.72 km/h	-04:05 (3.) ●	-02:30 (167.) ●	+02:11 (1292.) ●
Radfahren	180.2 km	07:58:22	01:08:28	26.47 km/h	-01:56 (6.) ●	-01:24 (187.) ●	+02:25 (1334.) ●
Radfahren	180.2 km	07:58:22	06:06:40	29.49 km/h	-14:01 (5.) ●	-07:28 (178.) ●	+14:53 (1371.) ●
Wechsel		08:05:32	00:07:10	-	+00:36 (6.) ●	-00:26 (235.) ●	+00:19 (1403.) ●
Laufen	1.5 km	08:13:37	00:08:05	05:23 min/km	-01:31 (3.) ●	-00:47 (125.) ●	-00:19 (943.) ●
Laufen	1.9 km	08:16:45	00:03:08	07:50 min/km	-00:21 (2.) ●	-00:09 (157.) ●	+00:01 (1169.) ●
Laufen	4.9 km	08:32:57	00:16:12	05:23 min/km	-02:44 (3.) ●	-01:18 (147.) ●	-00:23 (1052.) ●
Laufen	8.1 km	08:53:01	00:20:04	06:16 min/km	-02:54 (3.) ●	-00:53 (178.) ●	+00:02 (1168.) ●
Laufen	11.3 km	09:13:12	00:20:11	06:18 min/km	-03:22 (3.) ●	-01:35 (139.) ●	-00:35 (994.) ●
Laufen	15.1 km	09:40:34	00:27:22	07:12 min/km	-00:33 (6.) ●	+02:00 (284.) ●	+02:58 (1586.) ●
Laufen	15.5 km	09:44:02	00:03:28	08:39 min/km	-00:27 (3.) ●	-00:10 (172.) ●	-00:02 (1086.) ●
Laufen	18.4 km	10:01:14	00:17:12	05:55 min/km	-03:05 (3.) ●	-01:53 (127.) ●	-01:21 (818.) ●
Laufen	21.6 km	10:22:07	00:20:53	06:31 min/km	-04:18 (3.) ●	-01:50 (149.) ●	-01:21 (891.) ●
Laufen	24.8 km	10:43:58	00:21:51	06:49 min/km	-03:47 (3.) ●	-01:29 (154.) ●	-01:06 (883.) ●
Laufen	28.6 km	11:09:38	00:25:40	06:45 min/km	-03:14 (3.) ●	-01:37 (159.) ●	-01:06 (901.) ●
Laufen	29 km	11:13:27	00:03:49	09:32 min/km	-00:18 (4.) ●	-00:01 (218.) ●	+00:03 (1204.) ●
Laufen	32 km	11:32:33	00:19:06	06:22 min/km	-02:33 (3.) ●	-01:11 (176.) ●	-00:51 (950.) ●
Laufen	35.2 km	11:54:34	00:22:01	06:52 min/km	-03:38 (3.) ●	-02:01 (158.) ●	-01:37 (848.) ●
Laufen	38.4 km	12:15:51	00:21:17	06:39 min/km	-04:19 (3.) ●	-03:18 (109.) ●	-02:39 (655.) ●
Laufen	42.1 km	12:41:05	00:25:14	06:49 min/km	-04:04 (3.) ●	-02:18 (172.) ●	-01:09 (1026.) ●
Laufen	42.2 km	12:41:54	00:00:49	08:09 min/km	-00:06 (7.) ●	±00:00 (254.) ●	+00:02 (1375.) ●
Laufen	42.2 km	12:41:54	04:36:22	06:32 min/km	-41:14 (3.) ●	-18:30 (154.) ●	-09:23 (931.) ●
Total	226.3 km	12:41:54	12:41:54	17.82 km/h	-42:20 (5.) ●	-06:34 (196.) ●	+29:23 (1304.) ●

Ges	Sex	Ak	Name	#	AK
540	56	1	Annika Astrom	950	F 55	SWE	00:59:24	05:48:54	04:14:30	11:09:55
1181	161	2	Lenita Bryntesson	953	F 55	SWE	01:42:25	06:19:27	04:12:46	12:27:22
1226	173	3	Kerstin Nordén	958	F 55	SWE	01:13:52	06:03:31	05:08:11	12:34:20
1241	178	4	Miriam Rennet	961	F 55	GBR	01:23:02	05:49:55	05:11:07	12:35:45
1304	196	5	Helene Opperdoes	960	F 55	SWE	01:41:42	06:06:40	04:36:22	12:41:54
1520	243	6	Karin Garberg	267	F 55	SWE	01:39:07	06:01:31	05:21:41	13:13:18
1622	276	7	Lena Bodin	952	F 55	SWE	01:38:24	06:18:36	05:20:00	13:32:12
1803	318	8	Annica Alm	949	F 55	SWE	01:35:16	06:38:42	05:52:23	14:21:43
1837	325	9	Elisabeth Kristiansson	956	F 55	SWE	01:21:40	07:02:59	05:46:22	14:31:57
1886	343	10	Catharina Engebrand	378	F 55	SWE	01:56:14	07:02:22	05:37:44	14:49:16