Ralf Berndgen -
Challenge Roth 2016

Quick facts

3183/2424/334Alle/Geschlecht/AK

M 50Altersklasse

3205Startnummer

GERNationalität


1:14:38	6:47:53	6:37:51	14:55:11

Vergleiche Ralf Berndgen mit anderen Athleten!

3205 Berndgen

2569 Stutz ×

3346 Kaweeyanun ×

3097 Tanaka ×

3326 Klär ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:38	01:14:38	01:57 min/100m	-03:55 (143.) ●	-00:26 (1290.) ●	-00:45 (1642.) ●
Wechsel		01:22:00	00:07:22	-	+01:19 (244.) ●	+02:02 (2011.) ●	+02:14 (2674.) ●
Radfahren	5 km	01:31:11	00:09:11	32.67 km/h	+00:18 (250.) ●	+00:35 (1996.) ●	+00:27 (2557.) ●
Radfahren	37.5 km	02:37:08	01:05:57	29.57 km/h	+05:55 (301.) ●	+07:22 (2251.) ●	+06:52 (2891.) ●
Radfahren	70.9 km	03:55:29	01:18:21	25.58 km/h	+10:22 (315.) ●	+12:35 (2319.) ●	+11:49 (3000.) ●
Radfahren	89.5 km	04:37:10	00:41:41	26.77 km/h	+06:16 (327.) ●	+07:21 (2377.) ●	+06:50 (3098.) ●
Radfahren	122 km	05:50:52	01:13:42	26.46 km/h	+09:19 (305.) ●	+11:38 (2284.) ●	+10:52 (2958.) ●
Radfahren	155.5 km	07:18:26	01:27:34	22.95 km/h	+14:38 (322.) ●	+17:11 (2353.) ●	+16:06 (3057.) ●
Radfahren	174.2 km	07:59:55	00:41:29	27.05 km/h	+04:09 (290.) ●	+05:20 (2216.) ●	+04:54 (2840.) ●
Radfahren	180 km	08:09:53	00:09:58	34.92 km/h	+00:57 (287.) ●	+01:13 (2193.) ●	+01:08 (2839.) ●
Radfahren	180 km	08:09:53	06:47:53	26.48 km/h	+51:54 (314.) ●	+01:03:15 (2323.) ●	+58:58 (3007.) ●
Wechsel		08:17:20	00:07:27	-	+02:55 (311.) ●	+03:19 (2252.) ●	+03:27 (2976.) ●
Laufen	0.5 km	08:20:28	00:03:08	06:16 min/km	+00:27 (304.) ●	+00:36 (2298.) ●	+00:27 (3012.) ●
Laufen	4.1 km	08:54:11	00:33:43	09:21 min/km	+12:32 (338.) ●	+13:34 (2439.) ●	+13:23 (3215.) ●
Laufen	12.5 km	10:11:00	01:16:49	09:08 min/km	+23:42 (337.) ●	+26:35 (2419.) ●	+26:20 (3192.) ●
Laufen	21.1 km	11:35:41	01:24:41	09:50 min/km	+26:11 (338.) ●	+29:29 (2417.) ●	+29:27 (3191.) ●
Laufen	24.9 km	12:13:45	00:38:04	10:01 min/km	+09:52 (327.) ●	+11:19 (2371.) ●	+11:27 (3129.) ●
Laufen	28 km	12:43:29	00:29:44	09:35 min/km	+07:13 (320.) ●	+08:19 (2337.) ●	+08:19 (3086.) ●
Laufen	31 km	13:13:03	00:29:34	09:51 min/km	+08:15 (330.) ●	+09:21 (2380.) ●	+09:21 (3145.) ●
Laufen	38.2 km	14:24:23	01:11:20	09:54 min/km	+18:45 (327.) ●	+21:15 (2381.) ●	+21:06 (3140.) ●
Laufen	39.2 km	14:34:24	00:10:01	10:01 min/km	+02:28 (318.) ●	+02:47 (2326.) ●	+02:44 (3071.) ●
Laufen	39.5 km	14:37:16	00:02:52	09:33 min/km	+00:35 (307.) ●	+00:41 (2269.) ●	+00:40 (2974.) ●
Laufen	42.1 km	14:55:11	00:17:55	06:53 min/km	+05:01 (327.) ●	+05:38 (2379.) ●	+05:33 (3131.) ●
Laufen	42.1 km	14:55:11	06:37:51	09:27 min/km	+01:55:01 (339.) ●	+02:09:34 (2433.) ●	+02:08:47 (3207.) ●
Total	225.9 km	14:55:11	14:55:11	15.14 km/h	+02:47:14 (334.) ●	+03:17:44 (2424.) ●	+03:12:41 (3183.) ●

Ges	Sex	Ak	Name	#	AK
3168	2409	329	Jens Geropp	3341	M 50	GER	01:27:27	07:05:42	06:03:51	14:50:21
3170	2411	330	Chris Dyason	3357	M 50	SIN	01:34:13	07:26:25	05:37:54	14:52:18
3173	2414	331	Martin Ottersbach	3435	M 50	GER	02:00:25	07:10:01	05:27:43	14:53:11
3174	2415	332	Fredy Stutz	2569	M 50	SUI	01:20:02	06:52:20	06:30:31	14:53:21
3177	2418	333	Pairoj Kaweeyanun	3346	M 50	THA	01:43:15	07:12:15	05:33:56	14:54:17
3183	2424	334	Ralf Berndgen	3205	M 50	GER	01:14:38	06:47:53	06:37:51	14:55:11
3185	2426	335	Hans Jörg Tanaka	3097	M 50	GER	01:49:36	07:33:55	05:22:34	14:58:26
3187	2427	336	Uwe Klär	3326	M 50	GER	01:25:02	06:54:35	06:26:00	14:59:26
3196	2434	337	Jonathan Simpson	3462	M 50	NZL	01:24:48	06:47:39	06:48:53	15:13:07
3203	2439	338	Kirati Kraiprasit	3474	M 50	THA	01:21:53	07:40:59	05:58:48	15:18:38