Claus Engstrøm -
Ironman Copenhagen 2018

Quick facts

463/434/35Alle/Geschlecht/AK

M50-54Altersklasse

491Startnummer

DENNationalität


1:17:15	5:25:41	3:32:17	10:29:33

Vergleiche Claus Engstrøm mit anderen Athleten!

491 Engstrøm

247 Saxlund ×

129 Gerber ×

1251 Sumborg ×

2216 Blomme ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:15	01:17:15	02:01 min/100m	-02:41 (125.) ●	+01:44 (1127.) ●	+01:16 (1285.) ●
Wechsel		01:24:06	00:06:51	-	-01:09 (114.) ●	-00:21 (1006.) ●	-00:22 (1167.) ●
Radfahren	33 km	02:23:08	00:59:02	33.54 km/h	-04:24 (63.) ●	-02:59 (619.) ●	-03:43 (647.) ●
Radfahren	63 km	03:16:42	00:53:34	33.6 km/h	-03:48 (76.) ●	-02:21 (711.) ●	-03:06 (746.) ●
Radfahren	82 km	03:50:49	00:34:07	33.41 km/h	-01:48 (96.) ●	-01:01 (861.) ●	-01:28 (912.) ●
Radfahren	93 km	04:10:29	00:19:40	33.56 km/h	-01:00 (111.) ●	-00:28 (954.) ●	-00:43 (1031.) ●
Radfahren	110 km	04:43:12	00:32:43	31.18 km/h	-01:36 (95.) ●	-00:48 (880.) ●	-01:13 (948.) ●
Radfahren	140 km	05:39:11	00:55:59	32.15 km/h	-04:17 (81.) ●	-02:52 (715.) ●	-03:36 (760.) ●
Radfahren	159 km	06:13:44	00:34:33	33 km/h	-03:05 (72.) ●	-02:08 (649.) ●	-02:35 (683.) ●
Radfahren	170 km	06:33:09	00:19:25	33.99 km/h	-01:53 (75.) ●	-01:17 (690.) ●	-01:32 (732.) ●
Radfahren	179.5 km	06:48:26	00:15:17	37.3 km/h	-01:41 (38.) ●	-01:18 (456.) ●	-01:30 (475.) ●
Radfahren	180 km	06:49:47	00:01:21	22.22 km/h	±00:00 (108.) ●	+00:02 (860.) ●	±00:00 (924.) ●
Radfahren	180 km	06:49:47	05:25:41	33.16 km/h	-23:32 (76.) ●	-15:10 (701.) ●	-19:26 (739.) ●
Wechsel		06:57:16	00:07:29	-	-01:55 (173.) ●	+00:43 (1354.) ●	+00:31 (1541.) ●
Laufen	2.4 km	07:08:02	00:10:46	04:29 min/km	-02:04 (26.) ●	-01:25 (411.) ●	-01:32 (436.) ●
Laufen	4.3 km	07:16:59	00:08:57	04:42 min/km	-02:09 (23.) ●	-01:32 (309.) ●	-01:39 (326.) ●
Laufen	6.9 km	07:29:40	00:12:41	04:52 min/km	-03:13 (19.) ●	-02:27 (270.) ●	-02:36 (287.) ●
Laufen	9.4 km	07:43:08	00:13:28	05:23 min/km	-03:31 (23.) ●	-02:35 (297.) ●	-02:44 (311.) ●
Laufen	11.9 km	07:54:15	00:11:07	04:26 min/km	-03:01 (25.) ●	-02:13 (295.) ●	-02:21 (313.) ●
Laufen	13.8 km	08:03:38	00:09:23	04:56 min/km	-02:36 (22.) ●	-01:59 (301.) ●	-02:05 (316.) ●
Laufen	16.3 km	08:16:49	00:13:11	05:16 min/km	-03:53 (18.) ●	-02:57 (278.) ●	-03:05 (294.) ●
Laufen	18.9 km	08:30:41	00:13:52	05:20 min/km	-04:23 (18.) ●	-03:23 (266.) ●	-03:31 (283.) ●
Laufen	21.3 km	08:42:07	00:11:26	04:45 min/km	-03:51 (17.) ●	-03:02 (247.) ●	-03:09 (264.) ●
Laufen	23.3 km	08:51:46	00:09:39	04:49 min/km	-03:25 (15.) ●	-02:42 (218.) ●	-02:47 (231.) ●
Laufen	25.8 km	09:05:06	00:13:20	05:20 min/km	-05:03 (14.) ●	-04:02 (196.) ●	-04:06 (206.) ●
Laufen	28.4 km	09:19:22	00:14:16	05:29 min/km	-05:29 (14.) ●	-04:19 (206.) ●	-04:25 (220.) ●
Laufen	30.8 km	09:31:00	00:11:38	04:50 min/km	-04:35 (10.) ●	-03:46 (164.) ●	-03:50 (176.) ●
Laufen	32.7 km	09:40:53	00:09:53	05:12 min/km	-03:51 (13.) ●	-03:06 (174.) ●	-03:09 (186.) ●
Laufen	35.3 km	09:54:35	00:13:42	05:16 min/km	-05:25 (12.) ●	-04:19 (177.) ●	-04:24 (185.) ●
Laufen	37.9 km	10:08:58	00:14:23	05:31 min/km	-05:53 (10.) ●	-04:43 (169.) ●	-04:48 (176.) ●
Laufen	40.3 km	10:20:34	00:11:36	04:50 min/km	-04:55 (4.) ●	-04:01 (140.) ●	-04:04 (147.) ●
Laufen	42.1 km	10:29:19	00:08:45	04:51 min/km	-03:46 (8.) ●	-03:03 (136.) ●	-03:06 (140.) ●
Laufen	42.2 km	10:29:33	00:00:14	02:19 min/km	-00:05 (17.) ●	-00:04 (264.) ●	-00:04 (298.) ●
Laufen	42.2 km	10:29:33	03:32:17	05:01 min/km	-01:11:08 (16.) ●	-55:38 (193.) ●	-57:25 (201.) ●
Total	226 km	10:29:33	10:29:33	21.54 km/h	-01:40:25 (35.) ●	-01:08:42 (434.) ●	-01:15:26 (463.) ●

Ges	Sex	Ak	Name	#	AK
402	381	30	Carsten Holst Nørgaard	98	M50-54	DEN	00:57:06	05:07:16	04:10:44	10:22:08
407	386	31	Søren Bruun	188	M50-54	DEN	01:13:51	05:13:31	03:47:29	10:22:45
423	398	32	Jess Langkjær	1197	M50-54	DEN	01:05:05	05:07:39	04:03:39	10:25:33
429	404	33	Age Saxlund	247	M50-54	NOR	01:04:51	05:03:42	04:09:43	10:26:32
437	412	34	Chris Gerber	129	M50-54	SUI	01:04:52	05:23:12	03:50:17	10:27:24
463	434	35	Claus Engstrøm	491	M50-54	DEN	01:17:15	05:25:41	03:32:17	10:29:33
468	439	36	Carsten Sumborg	1251	M50-54	DEN	01:04:01	04:58:30	04:20:14	10:29:56
472	443	37	Chris Blomme	2216	M50-54	BEL	01:32:17	05:12:20	03:28:32	10:30:36
481	452	38	Johan Wyckaert	2212	M50-54	BEL	01:08:37	05:11:33	04:00:06	10:31:13
490	460	39	Aaron Ballantyne	396	M50-54	IRL	01:07:49	05:17:55	03:54:08	10:32:14