Ellen De Ruiter -
Ironman Maastricht-Limburg 2018

Quick facts

893/104/8Alle/Geschlecht/AK

F 50Altersklasse

392Startnummer

NEDNationalität


1:39:46	6:32:27	5:06:51	13:33:54

Vergleiche Ellen De Ruiter mit anderen Athleten!

392 De Ruiter

88 Steinemer-Murphy ×

396 Hol ×

393 Ehrsam ×

399 Papenburg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:39:46	01:39:46	02:37 min/100m	+02:20 (11.) ●	+12:25 (128.) ●	+13:58 (909.) ●
Wechsel		01:45:21	00:05:35	-	-01:39 (6.) ●	+00:11 (92.) ●	-00:09 (615.) ●
Radfahren	12.9 km	02:15:34	00:30:13	25.62 km/h	-00:52 (6.) ●	+00:35 (91.) ●	+02:13 (882.) ●
Radfahren	37.3 km	03:12:27	00:56:53	25.74 km/h	+01:09 (11.) ●	+04:07 (111.) ●	+07:30 (1007.) ●
Radfahren	87 km	04:56:55	01:44:28	28.54 km/h	-04:50 (5.) ●	+00:21 (85.) ●	+06:47 (833.) ●
Radfahren	102.4 km	05:27:46	00:30:51	29.95 km/h	-02:21 (5.) ●	-00:44 (72.) ●	+01:35 (792.) ●
Radfahren	126.8 km	06:25:53	00:58:07	25.19 km/h	-01:58 (7.) ●	+00:56 (88.) ●	+04:54 (878.) ●
Radfahren	179.2 km	08:15:36	01:49:43	28.66 km/h	-06:20 (5.) ●	-00:52 (77.) ●	+05:44 (796.) ●
Radfahren	180 km	08:17:48	00:02:12	21.82 km/h	+00:18 (17.) ●	+00:22 (145.) ●	+00:23 (1041.) ●
Radfahren	180 km	08:17:48	06:32:27	27.52 km/h	-14:54 (6.) ●	+04:45 (87.) ●	+29:06 (851.) ●
Wechsel		08:27:03	00:09:15	-	+02:11 (14.) ●	+03:48 (139.) ●	+03:25 (987.) ●
Laufen	2.1 km	08:41:47	00:14:44	07:00 min/km	-00:34 (11.) ●	+01:27 (123.) ●	+02:34 (992.) ●
Laufen	4.2 km	08:55:44	00:13:57	06:38 min/km	-00:02 (10.) ●	+01:33 (124.) ●	+02:25 (988.) ●
Laufen	5.7 km	09:06:58	00:11:14	07:29 min/km	+00:27 (14.) ●	+01:36 (132.) ●	+02:17 (1014.) ●
Laufen	10.1 km	09:39:40	00:32:42	07:25 min/km	+01:48 (14.) ●	+05:41 (142.) ●	+07:19 (1039.) ●
Laufen	12.6 km	09:57:20	00:17:40	07:04 min/km	-00:28 (10.) ●	+01:18 (106.) ●	+01:59 (851.) ●
Laufen	14.7 km	10:11:46	00:14:26	06:52 min/km	-00:22 (11.) ●	+01:08 (113.) ●	+01:47 (879.) ●
Laufen	16.2 km	10:22:23	00:10:37	07:04 min/km	-00:28 (7.) ●	+00:28 (99.) ●	+00:55 (812.) ●
Laufen	20.6 km	10:56:13	00:33:50	07:41 min/km	+00:50 (9.) ●	+04:56 (128.) ●	+06:19 (962.) ●
Laufen	23.1 km	11:15:38	00:19:25	07:46 min/km	-01:20 (7.) ●	+01:36 (112.) ●	+02:12 (833.) ●
Laufen	25.2 km	11:30:04	00:14:26	06:52 min/km	-01:40 (5.) ●	+00:05 (84.) ●	+00:34 (706.) ●
Laufen	26.7 km	11:41:58	00:11:54	07:56 min/km	-00:39 (8.) ●	+00:53 (105.) ●	+01:19 (833.) ●
Laufen	31.1 km	12:14:06	00:32:08	07:18 min/km	-02:35 (8.) ●	+01:20 (97.) ●	+02:42 (781.) ●
Laufen	33.9 km	12:34:18	00:20:12	07:12 min/km	-00:39 (7.) ●	+01:30 (105.) ●	+02:10 (824.) ●
Laufen	35.7 km	12:50:10	00:15:52	08:48 min/km	-00:39 (8.) ●	+00:43 (97.) ●	+01:12 (750.) ●
Laufen	37.2 km	13:01:41	00:11:31	07:40 min/km	-01:03 (6.) ●	+00:11 (94.) ●	+00:31 (704.) ●
Laufen	42.1 km	13:33:39	00:31:58	06:31 min/km	-03:18 (7.) ●	+00:37 (95.) ●	+02:29 (790.) ●
Laufen	42.2 km	13:33:54	00:00:15	02:29 min/km	±00:00 (8.) ●	±00:00 (120.) ●	-00:04 (822.) ●
Laufen	42.2 km	13:33:54	05:06:51	07:16 min/km	-10:42 (8.) ●	+25:02 (111.) ●	+38:40 (876.) ●
Total	226 km	13:33:54	13:33:54	16.66 km/h	-22:44 (8.) ●	+46:11 (104.) ●	+01:25:00 (893.) ●

Ges	Sex	Ak	Name	#	AK
521	49	1	Marietheres Rudolph-Meier	400	F 50	GER	01:23:12	06:10:39	04:10:05	11:50:43
556	52	2	Mariska Van Wengen	413	F 50	NED	01:10:34	06:11:07	04:30:43	12:00:33
746	81	3	Pascale Guex	418	F 50	SUI	01:14:26	06:29:22	04:53:14	12:50:04
796	86	4	Margareth E Sanchez V	87	F 50	MEX	01:32:23	06:30:10	04:42:56	13:02:18
801	88	5	Lonie Sonnemans	403	F 50	NED	01:34:08	06:04:30	05:13:15	13:03:57
835	92	6	Yvonne Steinemer-Murphy	88	F 50	GER	01:39:38	06:38:49	04:45:18	13:14:33
841	94	7	Tiny Hol	396	F 50	NED	01:42:25	06:42:58	04:39:09	13:16:21
893	104	8	Ellen De Ruiter	392	F 50	NED	01:39:46	06:32:27	05:06:51	13:33:54
922	108	9	Petra Ehrsam	393	F 50	GER	01:47:25	06:55:38	04:50:14	13:43:28
940	113	10	Emelie Papenburg	399	F 50	NED	01:19:08	06:38:58	05:37:22	13:51:59