Jan Richards -
Ironman Hamburg 2018

Quick facts

1726/195/11Alle/Geschlecht/AK

F 55Altersklasse

688Startnummer

AUSNationalität


33:41	6:42:51	4:52:50	12:23:03

Vergleiche Jan Richards mit anderen Athleten!

688 Richards

162 Kersten ×

675 Altinoluk ×

685 Nellessen ×

310 Riedel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:17:09	00:17:09	05:31 min/km	+00:23 (11.) ●	+01:13 (200.) ●	+02:20 (1743.) ●
Laufen	6 km	00:33:41	00:16:32	05:42 min/km	-00:01 (11.) ●	+00:35 (155.) ●	+01:43 (1589.) ●
Laufen	6 km	00:33:41	00:33:41	05:36 min/km	+00:22 (11.) ●	+01:48 (175.) ●	+04:03 (1670.) ●
Wechsel		00:39:22	00:05:41	-	-00:42 (7.) ●	+00:11 (160.) ●	+00:25 (1347.) ●
Radfahren	0.1 km	00:39:44	00:00:22	16.36 km/h	+00:01 (14.) ●	+00:02 (196.) ●	+00:04 (1599.) ●
Radfahren	40 km	02:07:41	01:27:57	27.22 km/h	+05:50 (17.) ●	+10:52 (237.) ●	+16:55 (1926.) ●
Radfahren	87 km	03:49:14	01:41:33	27.77 km/h	+05:31 (16.) ●	+10:44 (225.) ●	+17:40 (1903.) ●
Radfahren	89 km	03:53:25	00:04:11	28.69 km/h	+00:12 (15.) ●	+00:24 (218.) ●	+00:41 (1875.) ●
Radfahren	129 km	05:31:36	01:38:11	24.44 km/h	+07:44 (16.) ●	+13:22 (231.) ●	+19:52 (1889.) ●
Radfahren	176 km	07:17:37	01:46:01	26.6 km/h	+05:58 (16.) ●	+11:36 (229.) ●	+17:36 (1877.) ●
Radfahren	178 km	07:22:13	00:04:36	26.09 km/h	+00:13 (16.) ●	+00:29 (228.) ●	+00:45 (1867.) ●
Radfahren	178 km	07:22:13	06:42:51	26.51 km/h	+25:29 (16.) ●	+47:29 (232.) ●	+01:13:33 (1908.) ●
Wechsel		07:30:13	00:08:00	-	-01:04 (9.) ●	+00:10 (149.) ●	+00:19 (1287.) ●
Laufen	4.1 km	07:55:42	00:25:29	06:12 min/km	-00:31 (11.) ●	+01:01 (161.) ●	+02:51 (1584.) ●
Laufen	8.6 km	08:23:48	00:28:06	06:14 min/km	-01:45 (8.) ●	+00:25 (147.) ●	+02:19 (1483.) ●
Laufen	10.4 km	08:34:54	00:11:06	06:09 min/km	-01:00 (6.) ●	-00:02 (133.) ●	+00:40 (1400.) ●
Laufen	14.6 km	09:02:21	00:27:27	06:32 min/km	-02:25 (6.) ●	-00:14 (133.) ●	+01:36 (1385.) ●
Laufen	19.1 km	09:34:00	00:31:39	07:01 min/km	-01:00 (11.) ●	+01:38 (171.) ●	+03:33 (1522.) ●
Laufen	21 km	09:45:38	00:11:38	06:07 min/km	-01:16 (6.) ●	-00:21 (116.) ●	+00:14 (1189.) ●
Laufen	25.1 km	10:14:34	00:28:56	07:03 min/km	-04:20 (6.) ●	-00:55 (130.) ●	+00:32 (1210.) ●
Laufen	29.6 km	10:47:36	00:33:02	07:20 min/km	-02:07 (7.) ●	+01:02 (162.) ●	+02:31 (1388.) ●
Laufen	31.5 km	11:00:39	00:13:03	06:52 min/km	-00:44 (8.) ●	+00:21 (158.) ●	+00:51 (1362.) ●
Laufen	35.6 km	11:33:05	00:32:26	07:54 min/km	-02:06 (8.) ●	+01:17 (164.) ●	+02:37 (1383.) ●
Laufen	40.1 km	12:09:31	00:36:26	08:05 min/km	-00:16 (10.) ●	+03:18 (184.) ●	+04:58 (1571.) ●
Laufen	42.1 km	12:22:25	00:12:54	06:27 min/km	-00:08 (10.) ●	+00:54 (190.) ●	+01:27 (1564.) ●
Laufen	42.2 km	12:23:03	00:00:38	06:19 min/km	+00:02 (16.) ●	+00:03 (206.) ●	+00:04 (1570.) ●
Laufen	42.2 km	12:23:03	04:52:50	06:56 min/km	-17:36 (7.) ●	+08:27 (156.) ●	+24:13 (1424.) ●
Total	226.2 km	12:23:03	12:23:03	18.27 km/h	+06:29 (11.) ●	+58:05 (195.) ●	+01:42:33 (1726.) ●

Ges	Sex	Ak	Name	#	AK
1509	149	6	Cornelia Gassner Bentz	161	F 55	GER	00:30:39	05:56:12	05:00:45	11:39:54
1547	156	7	Fiona Davidson	104	F 55	GBR	00:32:12	06:05:09	04:59:42	11:47:09
1594	163	8	Claire Großer	679	F 55	GER	00:33:42	06:24:58	04:42:51	11:55:14
1598	165	9	Ines Kersten	162	F 55	GER	00:35:42	05:58:23	05:12:15	11:56:40
1600	166	10	Garnet Altinoluk	675	F 55	GER	00:35:02	06:21:51	04:45:00	11:57:03
1726	195	11	Jan Richards	688	F 55	AUS	00:33:41	06:42:51	04:52:50	12:23:03
1730	196	12	Martina Nellessen	685	F 55	GER	00:34:40	06:22:37	05:11:41	12:25:13
1789	210	13	Maren Riedel	310	F 55	GER	00:38:50	06:10:29	05:36:12	12:40:12
1870	228	14	Pietra Matthee	684	F 55	RSA	00:33:08	06:58:26	05:23:19	13:11:44
1871	229	15	Roswitha Böttcher	677	F 55	GER	00:33:37	06:13:10	06:11:07	13:12:06