Noga Ruttenberg -
Ironman Lake Placid 2018

Quick facts

111/19/1Alle/Geschlecht/AK

F45-49Altersklasse

386Startnummer

USANationalität


1:01:19	5:59:18	3:53:14	11:01:06

Vergleiche Noga Ruttenberg mit anderen Athleten!

386 Ruttenberg

642 Cancroft ×

1294 Lamb ×

384 Letourneau ×

471 Coleman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:57	00:29:57	01:34 min/100m	-11:42 (2.) ●	-10:08 (14.) ●	-09:01 (88.) ●
Schwimmen	3.9 km	01:01:19	00:31:22	01:34 min/100m	-12:25 (2.) ●	-11:01 (16.) ●	-09:57 (88.) ●
Schwimmen	3.9 km	01:01:19	01:01:19	01:34 min/100m	-24:07 (2.) ●	-21:09 (16.) ●	-18:58 (87.) ●
Wechsel		01:06:04	00:04:45	-	-06:05 (2.) ●	-05:21 (27.) ●	-05:35 (64.) ●
Radfahren	12.2 km	01:33:08	00:27:04	27.04 km/h	-06:39 (3.) ●	-06:14 (21.) ●	-04:24 (236.) ●
Radfahren	47.8 km	02:49:25	01:16:17	28 km/h	-19:19 (2.) ●	-17:45 (16.) ●	-12:24 (230.) ●
Radfahren	71.6 km	03:23:34	00:34:09	41.82 km/h	-09:14 (3.) ●	-08:49 (20.) ●	-06:37 (199.) ●
Radfahren	88.5 km	03:57:09	00:33:35	30.19 km/h	-09:20 (1.) ●	-09:05 (16.) ●	-06:48 (188.) ●
Radfahren	89.4 km	03:59:07	00:01:58	27.46 km/h	-00:24 (6.) ●	-00:23 (39.) ●	-00:15 (406.) ●
Radfahren	102.5 km	04:28:53	00:29:46	26.41 km/h	-07:36 (2.) ●	-07:20 (23.) ●	-05:16 (245.) ●
Radfahren	138.1 km	05:51:20	01:22:27	25.91 km/h	-17:59 (2.) ●	-17:08 (23.) ●	-12:27 (276.) ●
Radfahren	161.9 km	06:27:24	00:36:04	39.59 km/h	-09:29 (3.) ●	-09:11 (19.) ●	-07:23 (168.) ●
Radfahren	178.6 km	07:01:56	00:34:32	29.02 km/h	-10:18 (1.) ●	-10:22 (11.) ●	-08:30 (102.) ●
Radfahren	180.2 km	07:05:22	00:03:26	27.96 km/h	-00:49 (3.) ●	-00:47 (21.) ●	-00:34 (247.) ●
Radfahren	180.2 km	07:05:22	05:59:18	30.09 km/h	-01:31:07 (2.) ●	-01:27:04 (21.) ●	-01:04:38 (191.) ●
Wechsel		07:07:52	00:02:30	-	-05:29 (1.) ●	-04:57 (18.) ●	-05:34 (43.) ●
Laufen	5 km	07:31:23	00:23:31	04:42 min/km	-09:20 (2.) ●	-08:22 (20.) ●	-07:13 (141.) ●
Laufen	8.9 km	07:51:12	00:19:49	05:04 min/km	-07:39 (2.) ●	-06:55 (23.) ●	-06:05 (165.) ●
Laufen	13.2 km	08:14:06	00:22:54	05:19 min/km	-09:08 (2.) ●	-08:29 (22.) ●	-07:35 (145.) ●
Laufen	18.7 km	08:45:35	00:31:29	05:43 min/km	-12:20 (1.) ●	-11:40 (30.) ●	-10:35 (158.) ●
Laufen	20.2 km	08:52:46	00:07:11	04:47 min/km	-02:25 (3.) ●	-02:19 (35.) ●	-02:10 (172.) ●
Laufen	25.9 km	09:23:29	00:30:43	05:23 min/km	-12:48 (1.) ●	-12:04 (25.) ●	-11:22 (124.) ●
Laufen	30.1 km	09:45:58	00:22:29	05:21 min/km	-08:59 (3.) ●	-08:20 (39.) ●	-07:47 (173.) ●
Laufen	34 km	10:11:27	00:25:29	06:32 min/km	-10:38 (1.) ●	-10:17 (26.) ●	-09:36 (140.) ●
Laufen	39.6 km	10:46:47	00:35:20	06:18 min/km	-11:55 (5.) ●	-11:27 (43.) ●	-10:31 (192.) ●
Laufen	41 km	10:54:44	00:07:57	05:40 min/km	-02:42 (7.) ●	-02:32 (60.) ●	-02:19 (298.) ●
Laufen	42.2 km	11:01:06	00:06:22	05:18 min/km	-01:20 (14.) ●	-01:16 (114.) ●	-01:04 (578.) ●
Laufen	42.2 km	11:01:06	03:53:14	05:31 min/km	-01:29:14 (1.) ●	-01:23:41 (24.) ●	-01:16:17 (132.) ●
Total	226.3 km	11:01:06	11:01:06	20.54 km/h	-03:36:02 (1.) ●	-03:22:12 (19.) ●	-02:51:02 (111.) ●

Ges	Sex	Ak	Name	#	AK
111	19	1	Noga Ruttenberg	386	F45-49	USA	01:01:19	05:59:18	03:53:14	11:01:06
154	24	2	Kerry Cancroft	642	F45-49	USA	01:16:25	05:59:48	03:53:25	11:17:18
155	25	3	Kristen Lamb	1294	F45-49	USA	01:10:45	05:56:16	04:03:09	11:17:54
186	29	4	Katy Letourneau	384	F45-49	CAN	01:06:04	06:13:13	04:01:26	11:28:23
320	49	5	Wendy Coleman	471	F45-49	USA	01:05:25	06:15:01	04:27:59	12:01:02
422	69	6	Jodi Zulberg	1346	F45-49	ZAF	01:17:52	06:20:40	04:33:58	12:23:41
438	73	7	Katie Kinnear	1290	F45-49	USA	01:23:40	06:15:45	04:25:32	12:26:23
465	79	8	Chiemi Muroi	1310	F45-49	JPN	01:31:36	06:37:44	04:11:38	12:32:30
484	83	9	Diane Haensel	383	F45-49	USA	01:07:09	06:51:54	04:25:34	12:35:04
556	94	10	Judith Germano	1271	F45-49	USA	01:11:34	06:13:25	05:07:00	12:45:28