Graham Sheppard -
Ironman Lake Placid 2018

Quick facts

22/18/6Alle/Geschlecht/AK

M30-34Altersklasse

170Startnummer

USANationalität


1:04:05	5:17:53	3:27:35	9:55:54

Vergleiche Graham Sheppard mit anderen Athleten!

170 Sheppard

1652 Fish ×

1686 Maxon ×

394 Larue ×

499 Martin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:43	00:31:43	01:40 min/100m	-05:58 (23.) ●	-06:48 (153.) ●	-07:15 (188.) ●
Schwimmen	3.9 km	01:04:05	00:32:22	01:37 min/100m	-07:39 (15.) ●	-08:32 (105.) ●	-08:57 (125.) ●
Schwimmen	3.9 km	01:04:05	01:04:05	01:38 min/100m	-13:37 (17.) ●	-15:20 (123.) ●	-16:12 (147.) ●
Wechsel		01:08:22	00:04:17	-	-05:40 (4.) ●	-06:09 (18.) ●	-06:03 (35.) ●
Radfahren	12.2 km	01:32:41	00:24:19	30.1 km/h	-06:15 (5.) ●	-06:25 (31.) ●	-07:09 (34.) ●
Radfahren	47.8 km	02:41:31	01:08:50	31.03 km/h	-17:16 (6.) ●	-17:43 (21.) ●	-19:51 (24.) ●
Radfahren	71.6 km	03:12:35	00:31:04	45.97 km/h	-08:36 (5.) ●	-08:49 (20.) ●	-09:42 (24.) ●
Radfahren	88.5 km	03:42:43	00:30:08	33.65 km/h	-09:12 (4.) ●	-09:21 (11.) ●	-10:15 (14.) ●
Radfahren	89.4 km	03:44:32	00:01:49	29.72 km/h	-00:22 (13.) ●	-00:21 (88.) ●	-00:24 (94.) ●
Radfahren	102.5 km	04:09:54	00:25:22	30.99 km/h	-08:27 (5.) ●	-08:51 (14.) ●	-09:40 (17.) ●
Radfahren	138.1 km	05:19:46	01:09:52	30.57 km/h	-23:08 (4.) ●	-23:09 (8.) ●	-25:02 (10.) ●
Radfahren	161.9 km	05:51:20	00:31:34	45.24 km/h	-10:35 (4.) ●	-11:10 (6.) ●	-11:53 (9.) ●
Radfahren	178.6 km	06:23:05	00:31:45	31.56 km/h	-09:54 (4.) ●	-10:32 (13.) ●	-11:17 (15.) ●
Radfahren	180.2 km	06:26:15	00:03:10	30.32 km/h	-00:45 (3.) ●	-00:45 (45.) ●	-00:50 (49.) ●
Radfahren	180.2 km	06:26:15	05:17:53	34.01 km/h	-01:34:30 (4.) ●	-01:37:06 (9.) ●	-01:46:03 (12.) ●
Wechsel		06:28:19	00:02:04	-	-05:35 (1.) ●	-06:15 (6.) ●	-06:00 (13.) ●
Laufen	5 km	06:49:44	00:21:25	04:17 min/km	-07:15 (7.) ●	-08:51 (32.) ●	-09:19 (37.) ●
Laufen	8.9 km	07:07:43	00:17:59	04:36 min/km	-06:07 (8.) ●	-07:35 (38.) ●	-07:55 (44.) ●
Laufen	13.2 km	07:28:39	00:20:56	04:52 min/km	-07:21 (8.) ●	-09:12 (40.) ●	-09:33 (46.) ●
Laufen	18.7 km	07:57:09	00:28:30	05:10 min/km	-10:55 (9.) ●	-13:08 (54.) ●	-13:34 (61.) ●
Laufen	20.2 km	08:03:44	00:06:35	04:23 min/km	-02:18 (8.) ●	-02:43 (54.) ●	-02:46 (65.) ●
Laufen	25.9 km	08:32:50	00:29:06	05:06 min/km	-10:31 (8.) ●	-12:43 (63.) ●	-12:59 (78.) ●
Laufen	30.1 km	08:52:49	00:19:59	04:45 min/km	-08:41 (9.) ●	-10:04 (51.) ●	-10:17 (65.) ●
Laufen	34 km	09:15:02	00:22:13	05:41 min/km	-10:59 (5.) ●	-12:36 (27.) ●	-12:52 (36.) ●
Laufen	39.6 km	09:43:57	00:28:55	05:09 min/km	-14:04 (4.) ●	-16:34 (16.) ●	-16:56 (23.) ●
Laufen	41 km	09:50:45	00:06:48	04:51 min/km	-02:46 (8.) ●	-03:22 (52.) ●	-03:28 (65.) ●
Laufen	42.2 km	09:55:54	00:05:09	04:17 min/km	-01:39 (9.) ●	-02:12 (58.) ●	-02:17 (73.) ●
Laufen	42.2 km	09:55:54	03:27:35	04:55 min/km	-01:22:36 (7.) ●	-01:39:00 (35.) ●	-01:41:56 (43.) ●
Total	226.3 km	09:55:54	09:55:54	22.79 km/h	-03:21:58 (6.) ●	-03:43:50 (18.) ●	-03:56:14 (22.) ●

Ges	Sex	Ak	Name	#	AK
5	3	1	Reid Foster	393	M30-34	USA	00:56:40	05:10:13	03:20:14	09:34:37
10	7	2	Scott Mingay	169	M30-34	USA	00:59:33	05:26:18	03:12:41	09:44:37
11	8	3	Brenton Towne	671	M30-34	USA	01:06:31	05:15:33	03:12:51	09:44:41
14	11	4	Timon Fish	1652	M30-34	USA	00:57:15	05:13:04	03:31:58	09:49:37
18	14	5	Tim Maxon	1686	M30-34	USA	00:57:12	05:30:46	03:18:11	09:54:00
22	18	6	Graham Sheppard	170	M30-34	USA	01:04:05	05:17:53	03:27:35	09:55:54
33	27	7	Bob Larue	394	M30-34	USA	01:12:13	05:30:23	03:19:30	10:09:40
79	67	8	Colin Martin	499	M30-34	USA	00:57:00	05:34:48	04:06:24	10:44:23
86	74	9	Brendan Mulvey	1696	M30-34	USA	01:11:57	05:53:01	03:36:21	10:49:19
98	83	10	Mike Consolini	1636	M30-34	USA	01:16:38	06:00:05	03:27:11	10:55:10