James Hannaford -
Ironman 70.3 Muskoka 2018
Quick facts
213/196/17Alle/Geschlecht/AK
M50-54Altersklasse
1455Startnummer
CANNationalität
33:37 | 2:42:55 | 1:49:54 | 5:13:28 |
Vergleiche James Hannaford mit anderen Athleten!
1455 Hannaford
1413 Robinson ×
1421 Batista ×
1395 Authier ×
1496 Lepage ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:37 | 00:33:37 | 01:46 min/100m | -07:42 (10.) ● | -06:28 (153.) ● | -06:46 (207.) ● |
Wechsel | 00:36:41 | 00:03:04 | - | -01:18 (28.) ● | -01:26 (221.) ● | -01:18 (361.) ● | |
Radfahren | 24 km | 01:21:12 | 00:44:31 | 32.35 km/h | -03:29 (26.) ● | -03:17 (280.) ● | -04:24 (315.) ● |
Radfahren | 45 km | 01:57:24 | 00:36:12 | 34.81 km/h | -03:49 (20.) ● | -04:03 (176.) ● | -04:59 (195.) ● |
Radfahren | 66 km | 02:36:23 | 00:38:59 | 32.32 km/h | -05:12 (16.) ● | -05:15 (164.) ● | -06:20 (182.) ● |
Radfahren | 90 km | 03:19:36 | 00:43:13 | 33.32 km/h | -05:56 (17.) ● | -06:04 (181.) ● | -07:15 (201.) ● |
Radfahren | 90 km | 03:19:36 | 02:42:55 | 33.15 km/h | -18:26 (18.) ● | -18:39 (190.) ● | -22:58 (208.) ● |
Wechsel | 03:23:34 | 00:03:58 | - | +00:40 (83.) ● | +00:20 (632.) ● | +00:31 (914.) ● | |
Laufen | 1.3 km | 03:29:31 | 00:05:57 | 04:34 min/km | -00:46 (28.) ● | -00:25 (373.) ● | -00:35 (461.) ● |
Laufen | 5.5 km | 03:50:19 | 00:20:48 | 04:57 min/km | -02:44 (25.) ● | -01:58 (324.) ● | -02:27 (410.) ● |
Laufen | 8.9 km | 04:08:46 | 00:18:27 | 05:25 min/km | -03:54 (22.) ● | -03:03 (245.) ● | -03:26 (305.) ● |
Laufen | 10.9 km | 04:20:18 | 00:11:32 | 05:46 min/km | -02:20 (20.) ● | -01:48 (265.) ● | -02:02 (328.) ● |
Laufen | 15.1 km | 04:41:34 | 00:21:16 | 05:03 min/km | -04:39 (19.) ● | -03:49 (222.) ● | -04:12 (281.) ● |
Laufen | 18.5 km | 05:00:15 | 00:18:41 | 05:29 min/km | -05:12 (17.) ● | -04:27 (184.) ● | -04:43 (232.) ● |
Laufen | 20.9 km | 05:13:28 | 00:13:13 | 05:30 min/km | -03:43 (13.) ● | -03:11 (153.) ● | -03:24 (188.) ● |
Laufen | 20.9 km | 05:13:28 | 01:49:54 | 05:15 min/km | -23:18 (20.) ● | -18:41 (221.) ● | -20:49 (275.) ● |
Total | 112.8 km | 05:13:28 | 05:13:28 | 21.59 km/h | -50:04 (17.) ● | -44:54 (196.) ● | -51:20 (213.) ● |