Gian Carlo Abondio -
Ironman Frankfurt 2018

Quick facts

1104/1031/203Alle/Geschlecht/AK

M35Altersklasse

1361Startnummer

ITANationalität


1:09:26	6:21:42	4:12:36	11:57:52

Vergleiche Gian Carlo Abondio mit anderen Athleten!

1361 Abondio

1419 Dollt ×

1380 Beyna ×

1443 Furtado ×

515 Laurent ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:27:31	00:27:31	01:50 min/100m	-01:22 (128.) ●	-01:54 (676.) ●	-02:04 (730.) ●
Schwimmen	3.8 km	01:09:26	00:41:55	01:49 min/100m	-02:16 (129.) ●	-02:57 (712.) ●	-03:11 (772.) ●
Schwimmen	3.8 km	01:09:26	01:09:26	01:49 min/100m	-03:38 (127.) ●	-04:51 (692.) ●	-05:15 (750.) ●
Wechsel		01:17:03	00:07:37	-	-00:05 (209.) ●	-00:19 (1057.) ●	-00:18 (1186.) ●
Radfahren	13.4 km	01:42:42	00:25:39	31.35 km/h	+01:13 (264.) ●	+01:08 (1464.) ●	+00:55 (1561.) ●
Radfahren	31.4 km	02:16:14	00:33:32	32.21 km/h	+01:40 (261.) ●	+01:18 (1394.) ●	+00:58 (1471.) ●
Radfahren	35 km	02:28:42	00:12:28	17.33 km/h	+00:23 (230.) ●	+00:11 (1203.) ●	+00:03 (1257.) ●
Radfahren	50 km	02:59:12	00:30:30	29.51 km/h	+01:22 (251.) ●	+00:57 (1299.) ●	+00:38 (1371.) ●
Radfahren	65.2 km	03:30:06	00:30:54	29.51 km/h	+01:23 (251.) ●	+00:57 (1298.) ●	+00:38 (1370.) ●
Radfahren	75.9 km	03:50:19	00:20:13	31.76 km/h	+01:41 (294.) ●	+01:24 (1590.) ●	+01:13 (1704.) ●
Radfahren	91.2 km	04:17:43	00:27:24	33.5 km/h	+01:36 (262.) ●	+01:19 (1449.) ●	+01:05 (1547.) ●
Radfahren	99.3 km	04:32:54	00:15:11	32.01 km/h	+01:19 (297.) ●	+01:08 (1623.) ●	+01:00 (1755.) ●
Radfahren	117.3 km	05:09:22	00:36:28	29.62 km/h	+02:31 (271.) ●	+02:00 (1476.) ●	+01:39 (1575.) ●
Radfahren	121 km	05:23:00	00:13:38	16.28 km/h	+00:42 (239.) ●	+00:24 (1263.) ●	+00:15 (1340.) ●
Radfahren	136 km	05:56:24	00:33:24	26.95 km/h	+01:53 (251.) ●	+01:20 (1347.) ●	+01:00 (1439.) ●
Radfahren	151.2 km	06:30:14	00:33:50	26.96 km/h	+01:54 (251.) ●	+01:21 (1347.) ●	+01:02 (1439.) ●
Radfahren	161.9 km	06:52:08	00:21:54	29.32 km/h	+02:08 (298.) ●	+01:46 (1622.) ●	+01:36 (1757.) ●
Radfahren	177.3 km	07:21:52	00:29:44	31.08 km/h	+02:27 (282.) ●	+02:00 (1535.) ●	+01:46 (1657.) ●
Radfahren	185.3 km	07:38:11	00:16:19	29.42 km/h	+01:27 (282.) ●	+01:10 (1539.) ●	+01:03 (1672.) ●
Radfahren	185.5 km	07:38:45	00:00:34	21.18 km/h	+00:03 (267.) ●	+00:02 (1349.) ●	+00:02 (1485.) ●
Radfahren	185.5 km	07:38:45	06:21:42	29.16 km/h	+23:42 (266.) ●	+18:25 (1433.) ●	+14:53 (1529.) ●
Wechsel		07:45:16	00:06:31	-	+01:22 (261.) ●	+00:56 (1408.) ●	+00:54 (1581.) ●
Laufen		07:45:27	00:00:11	-	-00:02 (168.) ●	-00:02 (922.) ●	-00:02 (1060.) ●
Laufen	1.8 km	07:54:20	00:08:53	04:56 min/km	-00:02 (190.) ●	-00:21 (956.) ●	-00:25 (1028.) ●
Laufen	3.1 km	08:01:25	00:07:05	05:26 min/km	+00:20 (240.) ●	+00:09 (1235.) ●	+00:05 (1329.) ●
Laufen	7.7 km	08:27:27	00:26:02	05:39 min/km	+00:27 (212.) ●	-00:19 (1071.) ●	-00:32 (1154.) ●
Laufen	9.7 km	08:38:29	00:11:02	05:31 min/km	+00:15 (206.) ●	-00:08 (1059.) ●	-00:14 (1142.) ●
Laufen	10.5 km	08:43:43	00:05:14	06:32 min/km	-00:01 (198.) ●	-00:14 (989.) ●	-00:16 (1064.) ●
Laufen	12.3 km	08:53:46	00:10:03	05:34 min/km	+00:14 (215.) ●	-00:08 (1069.) ●	-00:12 (1161.) ●
Laufen	13.6 km	09:01:18	00:07:32	05:47 min/km	+00:11 (225.) ●	-00:01 (1113.) ●	-00:04 (1209.) ●
Laufen	18.2 km	09:28:30	00:27:12	05:54 min/km	-00:37 (180.) ●	-01:31 (904.) ●	-01:43 (982.) ●
Laufen	20.2 km	09:40:37	00:12:07	06:03 min/km	+00:09 (211.) ●	-00:17 (1055.) ●	-00:21 (1155.) ●
Laufen	21 km	09:46:25	00:05:48	07:14 min/km	-00:03 (201.) ●	-00:14 (980.) ●	-00:15 (1086.) ●
Laufen	22.8 km	09:56:53	00:10:28	05:48 min/km	-00:23 (174.) ●	-00:47 (848.) ●	-00:50 (926.) ●
Laufen	24.1 km	10:04:40	00:07:47	05:59 min/km	-00:10 (199.) ●	-00:26 (934.) ●	-00:28 (1017.) ●
Laufen	28.7 km	10:33:23	00:28:43	06:14 min/km	-01:48 (160.) ●	-02:43 (769.) ●	-02:50 (840.) ●
Laufen	30.7 km	10:45:43	00:12:20	06:10 min/km	-00:34 (166.) ●	-00:59 (807.) ●	-01:02 (882.) ●
Laufen	31.4 km	10:51:31	00:05:48	08:17 min/km	-00:23 (155.) ●	-00:37 (737.) ●	-00:38 (803.) ●
Laufen	33.3 km	11:02:21	00:10:50	05:42 min/km	-00:29 (161.) ●	-00:52 (782.) ●	-00:53 (857.) ●
Laufen	34.6 km	11:10:11	00:07:50	06:01 min/km	-00:35 (165.) ●	-00:50 (746.) ●	-00:52 (811.) ●
Laufen	39.2 km	11:38:54	00:28:43	06:14 min/km	-02:50 (128.) ●	-03:47 (642.) ●	-03:53 (700.) ●
Laufen	41.2 km	11:51:20	00:12:26	06:13 min/km	-00:26 (187.) ●	-00:55 (896.) ●	-00:59 (975.) ●
Laufen	42 km	11:56:54	00:05:34	06:57 min/km	-00:05 (190.) ●	-00:17 (1002.) ●	-00:19 (1093.) ●
Laufen	42.2 km	11:57:52	00:00:58	04:49 min/km	+00:02 (223.) ●	-00:03 (1139.) ●	-00:03 (1265.) ●
Laufen	42.2 km	11:57:52	04:12:36	05:59 min/km	-06:50 (171.) ●	-15:22 (817.) ●	-16:46 (892.) ●
Total	231.5 km	11:57:52	11:57:52	19.35 km/h	+14:31 (203.) ●	-01:11 (1031.) ●	-06:32 (1104.) ●

Ges	Sex	Ak	Name	#	AK
1054	988	198	Benjamin Wöhrmann	1661	M35	GER	01:14:37	05:57:02	04:33:09	11:53:21
1055	989	199	Nicola Mazzucato	1546	M35	ITA	01:08:52	06:20:10	04:10:47	11:53:34
1060	992	200	Martyn Court	1406	M35	GBR	01:14:59	06:13:42	04:10:33	11:53:43
1067	998	201	Markus Dollt	1419	M35	GER	01:12:31	06:18:54	04:11:05	11:54:00
1075	1005	202	Ingo Beyna	1380	M35	GER	01:13:16	05:57:12	04:28:25	11:55:01
1104	1031	203	Gian Carlo Abondio	1361	M35	ITA	01:09:26	06:21:42	04:12:36	11:57:52
1110	1037	204	Ricardo Furtado	1443	M35	POR	01:20:28	05:56:57	04:28:06	11:58:17
1112	1039	205	David Laurent	515	M35	FRA	01:23:11	06:15:03	04:08:11	11:58:25
1117	1044	206	Kim Lun Lui	519	M35	HKG	01:10:59	06:07:56	04:17:59	11:58:35
1119	1046	207	Michael Heymann	1473	M35	GER	01:43:25	06:26:36	03:34:00	11:58:59