Rafa? Grzywacz -
Ironman Austria 2018

Quick facts

190/181/44Alle/Geschlecht/AK

M40Altersklasse

1700Startnummer

POLNationalität


1:10:18	5:09:42	3:30:54	10:01:21

Vergleiche Rafa? Grzywacz mit anderen Athleten!

1700 Grzywacz

495 Peleska ×

1749 Kronsteiner ×

136 Landtwing ×

1904 Stülpner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:18	01:10:18	01:51 min/100m	-02:06 (191.) ●	-02:36 (915.) ●	-03:06 (1034.) ●
Wechsel		01:14:59	00:04:41	-	-02:43 (44.) ●	-02:49 (221.) ●	-02:53 (251.) ●
Radfahren	0.2 km	01:15:33	00:00:34	21.18 km/h	-01:06 (97.) ●	-01:25 (528.) ●	-01:24 (584.) ●
Radfahren	22.9 km	01:53:26	00:37:53	35.95 km/h	-04:03 (57.) ●	-04:21 (271.) ●	-04:50 (287.) ●
Radfahren	35.5 km	02:11:15	00:17:49	42.43 km/h	-02:12 (44.) ●	-02:23 (207.) ●	-02:40 (213.) ●
Radfahren	64.5 km	03:02:07	00:50:52	34.21 km/h	-06:49 (38.) ●	-07:12 (187.) ●	-08:01 (191.) ●
Radfahren	92 km	03:48:55	00:46:48	35.26 km/h	-06:05 (59.) ●	-06:35 (268.) ●	-07:25 (275.) ●
Radfahren	111.3 km	04:22:27	00:33:32	34.53 km/h	-04:02 (88.) ●	-04:21 (353.) ●	-04:51 (366.) ●
Radfahren	122.7 km	04:40:54	00:18:27	37.07 km/h	-03:15 (28.) ●	-03:23 (164.) ●	-03:41 (169.) ●
Radfahren	151.7 km	05:34:08	00:53:14	32.69 km/h	-09:58 (28.) ●	-10:23 (145.) ●	-11:18 (153.) ●
Radfahren	180 km	06:24:41	00:50:33	33.59 km/h	-07:35 (58.) ●	-07:59 (258.) ●	-08:49 (271.) ●
Radfahren	180 km	06:24:41	05:09:42	34.87 km/h	-45:05 (44.) ●	-48:02 (193.) ●	-52:59 (201.) ●
Wechsel		06:30:27	00:05:46	-	-00:15 (231.) ●	-00:48 (1068.) ●	-01:01 (1222.) ●
Laufen	1.5 km	06:36:18	00:05:51	03:54 min/km	-00:48 (79.) ●	-00:55 (372.) ●	-00:59 (393.) ●
Laufen	2.4 km	06:42:30	00:06:12	06:53 min/km	-00:41 (101.) ●	-00:49 (470.) ●	-00:54 (500.) ●
Laufen	7.5 km	07:07:58	00:25:28	04:59 min/km	-03:49 (104.) ●	-04:23 (463.) ●	-04:44 (493.) ●
Laufen	12.7 km	07:36:30	00:28:32	05:29 min/km	-04:55 (85.) ●	-05:44 (383.) ●	-06:02 (408.) ●
Laufen	17 km	07:55:43	00:19:13	04:28 min/km	-04:44 (53.) ●	-05:24 (227.) ●	-05:35 (244.) ●
Laufen	21 km	08:14:16	00:18:33	04:38 min/km	-05:47 (31.) ●	-06:19 (123.) ●	-06:29 (134.) ●
Laufen	22.5 km	08:20:30	00:06:14	04:09 min/km	-01:45 (31.) ●	-01:55 (119.) ●	-01:59 (131.) ●
Laufen	27 km	08:45:35	00:25:05	05:34 min/km	-09:09 (23.) ●	-10:04 (86.) ●	-10:18 (96.) ●
Laufen	32.3 km	09:14:00	00:28:25	05:21 min/km	-10:06 (17.) ●	-11:09 (76.) ●	-11:23 (83.) ●
Laufen	36.5 km	09:33:51	00:19:51	04:43 min/km	-07:20 (19.) ●	-08:03 (95.) ●	-08:12 (103.) ●
Laufen	40.7 km	09:52:40	00:18:49	04:28 min/km	-07:14 (11.) ●	-08:05 (63.) ●	-08:16 (70.) ●
Laufen	41.6 km	09:58:50	00:06:10	06:51 min/km	-01:52 (21.) ●	-02:08 (86.) ●	-02:12 (92.) ●
Laufen	42.2 km	10:01:21	00:02:31	04:11 min/km	-00:51 (34.) ●	-00:47 (122.) ●	-00:47 (133.) ●
Laufen	42.2 km	10:01:21	03:30:54	04:59 min/km	-59:01 (29.) ●	-01:05:45 (116.) ●	-01:07:50 (129.) ●
Total	226 km	10:01:21	10:01:21	22.55 km/h	-01:49:10 (44.) ●	-02:00:00 (181.) ●	-02:07:49 (190.) ●

Ges	Sex	Ak	Name	#	AK
173	164	39	Mario Martinez Seron	1779	M40	ESP	00:59:38	05:20:23	03:30:44	09:58:36
175	166	40	German Garrote Borrull	1680	M40	ESP	00:55:50	05:16:02	03:40:35	09:59:18
176	167	41	Ivan Pelizzari	1828	M40	ITA	00:55:46	05:18:58	03:36:34	09:59:24
186	177	42	Alexander Peleska	495	M40	AUT	01:01:22	05:14:52	03:34:55	10:00:42
188	179	43	Jochen Kronsteiner	1749	M40	AUT	01:08:15	05:11:25	03:32:38	10:00:53
190	181	44	Rafa? Grzywacz	1700	M40	POL	01:10:18	05:09:42	03:30:54	10:01:21
195	185	45	Thomas Landtwing	136	M40	SUI	00:58:14	04:56:46	03:58:45	10:02:14
197	187	46	Mario Stülpner	1904	M40	GER	00:58:48	05:17:12	03:34:26	10:02:22
199	189	47	Bernd Dolpp	266	M40	GER	01:09:37	06:08:23	03:51:08	10:02:28
202	192	48	Massimiliano Gherardi	1684	M40	ITA	01:08:00	05:22:11	03:25:40	10:02:47