Jan Castro -
Ironman France 2018

Quick facts

149/139/12Alle/Geschlecht/AK

M45Altersklasse

155Startnummer

BELNationalität


58:26	5:40:43	3:28:01	10:17:59

Vergleiche Jan Castro mit anderen Athleten!

155 Castro

2154 Legouge ×

299 Lombard ×

317 Prinz ×

1985 Certain ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:58:26	00:58:26	01:32 min/100m	-16:05 (16.) ●	-15:27 (76.) ●	-15:52 (81.) ●
Wechsel		01:04:13	00:05:47	-	-02:40 (49.) ●	-02:20 (384.) ●	-02:21 (418.) ●
Radfahren	28 km	02:03:48	00:59:35	28.2 km/h	-02:57 (128.) ●	-02:28 (826.) ●	-02:57 (856.) ●
Radfahren	56 km	03:06:01	01:02:13	27 km/h	-05:38 (87.) ●	-04:59 (620.) ●	-05:33 (643.) ●
Radfahren	68.1 km	03:49:40	00:43:39	16.63 km/h	-04:31 (110.) ●	-03:42 (756.) ●	-04:10 (786.) ●
Radfahren	98.6 km	04:38:33	00:48:53	37.44 km/h	-10:39 (12.) ●	-10:10 (145.) ●	-10:38 (151.) ●
Radfahren	114.5 km	05:13:12	00:34:39	27.53 km/h	-09:27 (9.) ●	-08:51 (113.) ●	-09:13 (120.) ●
Radfahren	140.2 km	05:53:18	00:40:06	38.45 km/h	-07:09 (7.) ●	-07:00 (79.) ●	-07:21 (83.) ●
Radfahren	173.3 km	06:44:56	00:51:38	38.46 km/h	-09:13 (7.) ●	-09:01 (79.) ●	-09:28 (83.) ●
Radfahren	173.3 km	06:44:56	05:40:43	30.52 km/h	-49:34 (39.) ●	-46:11 (309.) ●	-49:20 (319.) ●
Wechsel		06:49:58	00:05:02	-	-04:10 (28.) ●	-04:31 (232.) ●	-04:40 (254.) ●
Laufen	5.3 km	07:13:29	00:23:31	04:26 min/km	-05:50 (18.) ●	-05:28 (144.) ●	-05:36 (152.) ●
Laufen	10.5 km	07:37:33	00:24:04	04:37 min/km	-07:20 (11.) ●	-06:56 (88.) ●	-07:02 (93.) ●
Laufen	15.8 km	08:02:23	00:24:50	04:41 min/km	-06:56 (15.) ●	-06:41 (131.) ●	-06:43 (140.) ●
Laufen	21 km	08:27:47	00:25:24	04:53 min/km	-08:07 (11.) ●	-07:57 (88.) ●	-08:01 (95.) ●
Laufen	26.3 km	08:54:06	00:26:19	04:57 min/km	-07:34 (17.) ●	-07:24 (134.) ●	-07:28 (145.) ●
Laufen	31.5 km	09:21:05	00:26:59	05:11 min/km	-08:18 (11.) ●	-08:06 (122.) ●	-08:12 (130.) ●
Laufen	36.8 km	09:50:41	00:29:36	05:35 min/km	-05:41 (70.) ●	-05:19 (449.) ●	-05:27 (482.) ●
Laufen	42.1 km	10:17:41	00:27:00	05:05 min/km	-07:27 (35.) ●	-06:54 (240.) ●	-07:03 (255.) ●
Laufen	42.2 km	10:17:59	00:00:18	02:59 min/km	-00:04 (48.) ●	-00:04 (294.) ●	-00:04 (307.) ●
Laufen	42.2 km	10:17:59	03:28:01	04:55 min/km	-57:17 (12.) ●	-54:49 (129.) ●	-55:36 (138.) ●
Total	219.3 km	10:17:59	10:17:59	21.29 km/h	-02:09:46 (12.) ●	-02:03:18 (139.) ●	-02:07:49 (149.) ●

Ges	Sex	Ak	Name	#	AK
69	64	7	Stéphane Duc	274	M45	FRA	00:59:04	05:23:59	03:20:35	09:52:35
91	85	8	Hervé DE Pury	2018	M45	SUI	01:05:51	05:11:52	03:35:31	10:01:46
103	97	9	Alberto Pasquarella	311	M45	ITA	00:55:15	05:27:05	03:34:54	10:06:33
108	101	10	Denis Legouge	2154	M45	FRA	00:55:24	05:32:46	03:30:33	10:08:11
115	107	11	Laurent Lombard	299	M45	FRA	00:59:54	05:27:56	03:30:11	10:09:27
149	139	12	Jan Castro	155	M45	BEL	00:58:26	05:40:43	03:28:01	10:17:59
153	143	13	Joachim Prinz	317	M45	GER	01:03:42	05:32:40	03:32:14	10:18:37
155	145	14	Christophe Certain	1985	M45	FRA	01:05:12	05:45:04	03:15:50	10:19:27
157	147	15	Philippe Vara	2304	M45	FRA	01:22:52	05:20:24	03:25:14	10:19:42
162	152	16	Stéphane Aguirre	1931	M45	FRA	01:01:38	05:23:22	03:46:03	10:20:55