Joseph Adamchak -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

322/249/42Alle/Geschlecht/AK

M35-39Altersklasse

1217Startnummer

USANationalität


40:24	2:56:06	1:48:32	5:32:50

Vergleiche Joseph Adamchak mit anderen Athleten!

1217 Adamchak

1263 Kelly ×

1262 Johansen ×

309 Nye ×

214 Ekstein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:24	00:40:24	02:07 min/100m	-01:02 (71.) ●	-00:35 (453.) ●	-01:40 (689.) ●
Wechsel		00:45:14	00:04:50	-	-00:39 (63.) ●	-00:47 (379.) ●	-00:45 (665.) ●
Radfahren	0.3 km	00:46:13	00:00:59	18.31 km/h	-00:10 (21.) ●	-00:11 (124.) ●	-00:13 (154.) ●
Radfahren	11.6 km	01:07:31	00:21:18	31.83 km/h	-00:31 (57.) ●	-00:37 (356.) ●	-01:21 (463.) ●
Radfahren	22.9 km	01:27:55	00:20:24	33.24 km/h	-00:58 (51.) ●	-01:04 (307.) ●	-01:52 (391.) ●
Radfahren	56.6 km	02:39:28	01:11:33	28.26 km/h	-06:17 (51.) ●	-06:01 (289.) ●	-09:11 (382.) ●
Radfahren	90.4 km	03:41:20	01:01:52	32.78 km/h	-04:08 (49.) ●	-04:05 (298.) ●	-06:28 (398.) ●
Radfahren	90.4 km	03:41:20	02:56:06	30.8 km/h	-12:04 (51.) ●	-11:58 (295.) ●	-19:05 (388.) ●
Wechsel		03:44:18	00:02:58	-	-01:34 (38.) ●	-01:33 (225.) ●	-01:25 (419.) ●
Laufen	3.5 km	04:01:45	00:17:27	04:59 min/km	-03:04 (38.) ●	-03:00 (214.) ●	-03:39 (296.) ●
Laufen	5.9 km	04:12:36	00:10:51	04:31 min/km	-01:55 (39.) ●	-01:53 (219.) ●	-02:17 (298.) ●
Laufen	8.2 km	04:23:26	00:10:50	04:42 min/km	-02:21 (34.) ●	-02:19 (179.) ●	-02:42 (246.) ●
Laufen	10.8 km	04:36:42	00:13:16	05:06 min/km	-03:13 (31.) ●	-03:17 (168.) ●	-03:44 (235.) ●
Laufen	13.5 km	04:52:32	00:15:50	05:51 min/km	-03:25 (35.) ●	-03:27 (199.) ●	-03:53 (289.) ●
Laufen	16.1 km	05:04:18	00:11:46	04:31 min/km	-02:22 (39.) ●	-02:20 (219.) ●	-02:38 (321.) ●
Laufen	18.4 km	05:16:18	00:12:00	05:13 min/km	-02:21 (35.) ●	-02:23 (217.) ●	-02:40 (322.) ●
Laufen	20.9 km	05:30:39	00:14:21	05:44 min/km	-03:00 (33.) ●	-03:12 (193.) ●	-03:30 (283.) ●
Laufen	21.2 km	05:32:50	00:02:11	07:16 min/km	-00:34 (19.) ●	-00:43 (100.) ●	-00:44 (133.) ●
Laufen	21.2 km	05:32:50	01:48:32	05:07 min/km	-22:15 (31.) ●	-22:34 (188.) ●	-25:47 (265.) ●
Total	113.5 km	05:32:50	05:32:50	20.46 km/h	-37:34 (42.) ●	-37:27 (249.) ●	-48:42 (322.) ●

Ges	Sex	Ak	Name	#	AK
285	222	37	Mathew Weig	1341	M35-39	USA	00:42:42	02:40:07	01:58:28	05:28:00
286	223	38	Bleu Cord	1960	M35-39	USA	00:39:44	03:00:39	01:41:27	05:28:10
289	225	39	Bryan Depew	1242	M35-39	USA	00:36:09	02:50:01	01:55:38	05:28:44
304	236	40	Grant Kelly	1263	M35-39	USA	00:36:03	02:58:59	01:47:13	05:30:21
313	242	41	Dave Johansen	1262	M35-39	USA	00:35:56	02:53:55	01:54:14	05:31:19
322	249	42	Joseph Adamchak	1217	M35-39	USA	00:40:24	02:56:06	01:48:32	05:32:50
330	253	43	Andy Nye	309	M35-39	USA	00:34:33	02:56:39	01:57:25	05:33:56
339	260	44	Rick Ekstein	214	M35-39	USA	00:38:06	02:50:38	01:59:45	05:34:51
352	266	45	Nevada Griffin	1250	M35-39	USA	00:37:45	02:52:21	01:50:15	05:36:25
359	270	46	Andrew Hayes	1254	M35-39	USA	00:36:27	03:00:46	01:53:43	05:37:31