Cruzaldo Cruz -
Ironman Subic Bay Philippines 2018

Quick facts

1008/890/213Alle/Geschlecht/AK

M40-44Altersklasse

591Startnummer

PHLNationalität


1:35:00	7:54:01	7:03:00	16:41:36

Vergleiche Cruzaldo Cruz mit anderen Athleten!

591 Cruz

631 Bacsal ×

693 Dizon ×

755 Matsuoka ×

518 Basa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:35	00:45:35	02:23 min/100m	+00:29 (118.) ●	+01:19 (525.) ●	+01:32 (617.) ●
Schwimmen	3.9 km	01:35:00	00:49:25	02:28 min/100m	+01:50 (134.) ●	+02:30 (579.) ●	+02:42 (674.) ●
Schwimmen	3.9 km	01:35:00	01:35:00	02:26 min/100m	+02:19 (126.) ●	+03:49 (550.) ●	+04:14 (644.) ●
Wechsel		01:44:26	00:09:26	-	-02:04 (95.) ●	-01:31 (441.) ●	-01:22 (511.) ●
Radfahren	16.7 km	02:33:25	00:48:59	20.46 km/h	+06:00 (206.) ●	+06:39 (870.) ●	+06:30 (982.) ●
Radfahren	47.1 km	03:44:50	01:11:25	25.54 km/h	+07:31 (206.) ●	+08:06 (845.) ●	+07:55 (951.) ●
Radfahren	54.4 km	04:02:30	00:17:40	24.79 km/h	+01:03 (185.) ●	+01:08 (738.) ●	+01:04 (816.) ●
Radfahren	61.7 km	04:25:38	00:23:08	18.93 km/h	+04:19 (205.) ●	+04:33 (846.) ●	+04:29 (946.) ●
Radfahren	92.2 km	05:39:29	01:13:51	24.78 km/h	+05:24 (196.) ●	+05:54 (808.) ●	+05:43 (904.) ●
Radfahren	122.6 km	06:57:48	01:18:19	23.29 km/h	+09:18 (202.) ●	+09:46 (820.) ●	+09:47 (930.) ●
Radfahren	129.9 km	07:15:55	00:18:07	24.18 km/h	+01:16 (183.) ●	+01:26 (749.) ●	+01:24 (840.) ●
Radfahren	137.1 km	07:38:28	00:22:33	19.16 km/h	+02:56 (192.) ●	+02:57 (768.) ●	+02:57 (872.) ●
Radfahren	167.6 km	09:00:52	01:22:24	22.21 km/h	+09:55 (208.) ●	+09:59 (841.) ●	+09:49 (941.) ●
Radfahren	180.1 km	09:38:27	00:37:35	19.96 km/h	+05:44 (221.) ●	+05:56 (902.) ●	+05:51 (1018.) ●
Radfahren	180.1 km	09:38:27	07:54:01	22.8 km/h	+53:26 (211.) ●	+56:24 (865.) ●	+55:29 (967.) ●
Wechsel		09:38:36	00:00:09	-	-06:08 (26.) ●	-05:52 (125.) ●	-05:52 (134.) ●
Laufen	8.4 km	11:01:50	01:23:14	09:54 min/km	+14:10 (207.) ●	+14:57 (828.) ●	+15:19 (945.) ●
Laufen	17.2 km	12:25:46	01:23:56	09:32 min/km	+14:23 (210.) ●	+14:48 (848.) ●	+15:15 (971.) ●
Laufen	18.9 km	12:42:08	00:16:22	09:37 min/km	+02:56 (211.) ●	+02:59 (852.) ●	+03:06 (975.) ●
Laufen	20.7 km	12:58:39	00:16:31	09:10 min/km	+02:24 (198.) ●	+02:33 (804.) ●	+02:41 (924.) ●
Laufen	29.5 km	14:29:06	01:30:27	10:16 min/km	+14:14 (207.) ●	+14:37 (841.) ●	+15:08 (964.) ●
Laufen	38.3 km	16:07:05	01:37:59	11:08 min/km	+21:11 (222.) ●	+21:42 (905.) ●	+22:13 (1033.) ●
Laufen	40 km	16:25:38	00:18:33	10:54 min/km	+04:34 (220.) ●	+04:33 (903.) ●	+04:40 (1030.) ●
Laufen	41.8 km	16:41:36	00:15:58	08:52 min/km	+00:56 (180.) ●	+01:22 (692.) ●	+01:31 (803.) ●
Laufen	41.8 km	16:41:36	07:03:00	10:07 min/km	+01:14:48 (217.) ●	+01:17:31 (886.) ●	+01:19:53 (1014.) ●
Total	225.8 km	16:41:36	16:41:36	13.53 km/h	+02:02:21 (213.) ●	+02:10:21 (890.) ●	+02:12:22 (1008.) ●

Ges	Sex	Ak	Name	#	AK
984	868	208	Edrickson Ravalo	527	M40-44	PHL	01:23:44	07:30:53	07:23:39	16:33:52
991	875	209	Stamatis Mantis	746	M40-44	USA	01:59:15	08:02:51	05:54:41	16:35:42
1003	886	210	Edward Jay P Sarmiento	744	M40-44	PHL	01:42:31	07:39:32	06:58:46	16:40:04
1006	888	211	Jay Bacsal	631	M40-44	PHL	01:45:01	07:40:36	06:56:58	16:40:56
1007	889	212	Christopher Dizon	693	M40-44	PHL	01:55:28	07:59:32	06:35:43	16:41:13
1008	890	213	Cruzaldo Cruz	591	M40-44	PHL	01:35:00	07:54:01	07:03:00	16:41:36
1009	891	214	Yu Matsuoka	755	M40-44	JPN	01:28:55	07:49:52	06:58:24	16:42:18
1010	892	215	Michael Basa	518	M40-44	PHL	01:50:30	07:58:32	06:39:40	16:42:32
1012	894	216	Yu Jun Wu	716	M40-44	CHN	01:46:45	07:52:45	06:41:54	16:42:47
1016	898	217	Dick Hardy Lazo	624	M40-44	PHL	01:32:15	08:08:45	06:41:51	16:43:48