Ian Swanepoel -
Ironman 70.3 Durban 2018

Quick facts

2464/1782/325Alle/Geschlecht/AK

M30-34Altersklasse

999Startnummer

South AfricaNationalität


52:40	3:11:27	3:44:16	8:04:14

Vergleiche Ian Swanepoel mit anderen Athleten!

999 Swanepoel

993 Strauss ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:40	00:52:40	02:46 min/100m	+12:04 (178.) ●	+13:07 (530.) ●	+12:55 (621.) ●
Wechsel		01:01:04	00:08:24	-	+00:42 (122.) ●	+01:10 (400.) ●	+01:15 (480.) ●
Radfahren	24 km	01:49:07	00:48:03	29.97 km/h	+01:08 (122.) ●	+01:52 (386.) ●	+01:33 (433.) ●
Radfahren	45.5 km	02:33:11	00:44:04	29.27 km/h	+00:29 (107.) ●	+01:35 (350.) ●	+01:17 (398.) ●
Radfahren	66.5 km	03:14:50	00:41:39	30.25 km/h	+01:30 (127.) ●	+02:25 (403.) ●	+02:11 (467.) ●
Radfahren	88 km	04:07:46	00:52:56	24.37 km/h	+04:48 (147.) ●	+06:20 (464.) ●	+06:06 (548.) ●
Radfahren	90 km	04:12:31	00:04:45	25.26 km/h	+00:20 (139.) ●	+00:25 (432.) ●	+00:25 (511.) ●
Radfahren	90 km	04:12:31	03:11:27	28.21 km/h	+08:15 (130.) ●	+12:37 (412.) ●	+11:32 (475.) ●
Wechsel		04:19:58	00:07:27	-	+02:05 (155.) ●	+02:27 (473.) ●	+02:29 (558.) ●
Laufen	0.5 km	04:23:12	00:03:14	06:28 min/km	+00:23 (154.) ●	+00:23 (464.) ●	+00:22 (534.) ●
Laufen	3.1 km	04:42:38	00:19:26	07:28 min/km	+05:30 (180.) ●	+05:38 (523.) ●	+05:34 (613.) ●
Laufen	5.6 km	05:06:09	00:23:31	09:24 min/km	+08:32 (184.) ●	+08:50 (542.) ●	+08:46 (637.) ●
Laufen	7.9 km	05:26:58	00:20:49	09:03 min/km	+06:06 (181.) ●	+06:27 (531.) ●	+06:25 (626.) ●
Laufen	10.8 km	05:53:42	00:26:44	09:13 min/km	+07:59 (183.) ●	+08:25 (537.) ●	+08:21 (632.) ●
Laufen	13.4 km	06:15:35	00:21:53	08:25 min/km	+05:59 (179.) ●	+06:22 (528.) ●	+06:21 (623.) ●
Laufen	15.9 km	06:54:06	00:38:31	15:24 min/km	+21:45 (185.) ●	+22:19 (544.) ●	+22:19 (639.) ●
Laufen	18.9 km	07:21:56	00:27:50	09:16 min/km	+12:01 (185.) ●	+12:28 (544.) ●	+12:31 (639.) ●
Laufen	21.1 km	08:04:14	00:42:18	19:13 min/km	+21:52 (185.) ●	+22:40 (544.) ●	+22:41 (639.) ●
Laufen	21.1 km	08:04:14	03:44:16	10:37 min/km	+01:30:07 (185.) ●	+01:33:32 (544.) ●	+01:33:20 (639.) ●
Total	113 km	08:04:14	08:04:14	14 km/h	+01:53:13 (325.) ●	+02:02:53 (1782.) ●	+02:01:31 (2464.) ●

Ges	Sex	Ak	Name	#	AK
2372	1732	320	Philip Sergeant	975	M30-34	South Africa	00:45:26	03:39:08	02:57:18	07:42:34
2389	1741	321	Frans Luck	900	M30-34	South Africa	00:53:16	03:39:43	02:55:53	07:46:05
2391	1743	322	Craig Scott	973	M30-34	South Africa	00:49:10	03:35:26	03:03:15	07:46:17
2456	1777	323	Johan Strauss	993	M30-34	South Africa	00:47:57	03:52:04	03:02:21	08:00:52
2464	1782	325	Ian Swanepoel	999	M30-34	South Africa	00:52:40	03:11:27	03:44:16	08:04:14
2485	1794	328	Fabio Nava	926	M30-34	South Africa	00:48:57	04:04:53	02:47:22	08:10:51
2491	1799	330	Pieter Phillip DE Bruin	790	M30-34	South Africa	00:49:47	03:48:23	03:13:52	08:11:55