Frank Rohde -
Ironman 70.3 Kraichgau 2018

Quick facts

603/560/103Alle/Geschlecht/AK

M35Altersklasse

1403Startnummer

GERNationalität


32:51	2:43:22	1:56:25	5:17:48

Vergleiche Frank Rohde mit anderen Athleten!

1403 Rohde

359 Guinard ×

1280 Fohl ×

1308 Ifang ×

1446 Steck ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:51	00:32:51	01:43 min/100m	-03:22 (67.) ●	-03:40 (398.) ●	-04:00 (488.) ●
Wechsel		00:35:18	00:02:27	-	-01:35 (24.) ●	-01:44 (146.) ●	-01:37 (256.) ●
Radfahren	21 km	01:13:21	00:38:03	33.11 km/h	-02:56 (57.) ●	-03:13 (320.) ●	-03:50 (351.) ●
Radfahren	28 km	01:26:02	00:12:41	33.11 km/h	-00:43 (99.) ●	-00:51 (492.) ●	-01:05 (535.) ●
Radfahren	50 km	02:05:02	00:39:00	33.85 km/h	-02:40 (85.) ●	-03:01 (461.) ●	-03:48 (496.) ●
Radfahren	77 km	02:55:48	00:50:46	31.91 km/h	-04:23 (75.) ●	-04:47 (378.) ●	-05:49 (407.) ●
Radfahren	89.9 km	03:18:40	00:22:52	33.85 km/h	-02:03 (83.) ●	-02:11 (417.) ●	-02:37 (458.) ●
Radfahren	89.9 km	03:18:40	02:43:22	33.02 km/h	-12:45 (77.) ●	-14:03 (392.) ●	-17:09 (422.) ●
Wechsel		03:21:23	00:02:43	-	-01:22 (31.) ●	-01:31 (171.) ●	-01:35 (266.) ●
Laufen	1.3 km	03:27:14	00:05:51	04:30 min/km	-00:30 (91.) ●	-00:36 (459.) ●	-00:41 (521.) ●
Laufen	4.4 km	03:44:02	00:16:48	05:25 min/km	-00:02 (166.) ●	-00:17 (854.) ●	-00:29 (1016.) ●
Laufen	7 km	03:56:58	00:12:56	04:58 min/km	-00:15 (145.) ●	-00:29 (780.) ●	-00:36 (923.) ●
Laufen	8.3 km	04:03:48	00:06:50	05:15 min/km	-00:05 (151.) ●	-00:11 (809.) ●	-00:14 (962.) ●
Laufen	11.4 km	04:21:21	00:17:33	05:39 min/km	-00:19 (153.) ●	-00:44 (773.) ●	-00:52 (926.) ●
Laufen	14 km	04:35:21	00:14:00	05:23 min/km	+00:14 (180.) ●	-00:02 (924.) ●	-00:07 (1125.) ●
Laufen	15.3 km	04:41:35	00:06:14	04:47 min/km	-00:53 (65.) ●	-01:02 (354.) ●	-01:04 (405.) ●
Laufen	18.4 km	05:00:25	00:18:50	06:04 min/km	+00:14 (166.) ●	-00:11 (886.) ●	-00:16 (1094.) ●
Laufen	21 km	05:16:42	00:16:17	06:15 min/km	+02:23 (236.) ●	+02:07 (1326.) ●	+02:02 (1664.) ●
Laufen	21.2 km	05:17:48	00:01:06	05:30 min/km	+00:03 (238.) ●	-00:02 (1286.) ●	-00:02 (1624.) ●
Laufen	21.2 km	05:17:48	01:56:25	05:29 min/km	+00:50 (168.) ●	-01:27 (875.) ●	-02:19 (1061.) ●
Total	113 km	05:17:48	05:17:48	21.33 km/h	-18:14 (103.) ●	-22:25 (560.) ●	-26:40 (603.) ●

Ges	Sex	Ak	Name	#	AK
563	523	98	Alexander Basler	1214	M35	GER	00:37:36	02:45:29	01:45:22	05:15:36
570	528	99	Denny Kuhn	1337	M35	GER	00:40:00	02:46:09	01:42:47	05:15:53
578	536	100	Andreas Dada	1242	M35	GER	00:33:46	02:49:14	01:47:13	05:16:22
583	541	101	Sven Guinard	359	M35	GER	00:39:02	02:44:32	01:47:13	05:16:35
588	546	102	David Fohl	1280	M35	GER	00:32:30	02:43:10	01:56:10	05:16:51
603	560	103	Frank Rohde	1403	M35	GER	00:32:51	02:43:22	01:56:25	05:17:48
610	567	104	Malte Ifang	1308	M35	GER	00:31:52	02:39:01	02:01:24	05:18:00
615	571	105	Florian Steck	1446	M35	GER	00:28:56	02:44:30	01:58:33	05:18:10
619	575	106	Martin Becker	1217	M35	GER	00:37:39	02:40:24	01:52:11	05:18:25
625	581	107	Thomas Kochanek	1328	M35	GER	00:38:04	02:58:40	01:35:06	05:18:37