Sebastian Volk -
Ironman 70.3 Kraichgau 2018
Quick facts
915/838/146Alle/Geschlecht/AK
M30Altersklasse
1186Startnummer
GERNationalität
36:27 | 2:59:13 | 1:52:23 | 5:33:23 |
Vergleiche Sebastian Volk mit anderen Athleten!
1186 Volk
966 Becker ×
1179 Van Uden ×
1150 Schütz ×
964 Baur ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:27 | 00:36:27 | 01:55 min/100m | +00:53 (151.) ● | -00:04 (876.) ● | -00:24 (1049.) ● |
Wechsel | 00:38:47 | 00:02:20 | - | -01:38 (28.) ● | -01:51 (119.) ● | -01:44 (225.) ● | |
Radfahren | 21 km | 01:22:30 | 00:43:43 | 28.82 km/h | +03:16 (207.) ● | +02:27 (1257.) ● | +01:50 (1454.) ● |
Radfahren | 28 km | 01:36:22 | 00:13:52 | 30.29 km/h | +00:32 (192.) ● | +00:20 (1093.) ● | +00:06 (1233.) ● |
Radfahren | 50 km | 02:18:51 | 00:42:29 | 31.07 km/h | +01:35 (172.) ● | +00:28 (1006.) ● | -00:19 (1115.) ● |
Radfahren | 77 km | 03:13:47 | 00:54:56 | 29.49 km/h | +00:56 (159.) ● | -00:37 (899.) ● | -01:39 (1002.) ● |
Radfahren | 89.9 km | 03:38:00 | 00:24:13 | 31.96 km/h | -00:17 (135.) ● | -00:50 (755.) ● | -01:16 (833.) ● |
Radfahren | 89.9 km | 03:38:00 | 02:59:13 | 30.1 km/h | +06:02 (178.) ● | +01:48 (1027.) ● | -01:18 (1144.) ● |
Wechsel | 03:41:00 | 00:03:00 | - | -00:51 (81.) ● | -01:14 (309.) ● | -01:18 (438.) ● | |
Laufen | 1.3 km | 03:47:28 | 00:06:28 | 04:58 min/km | +00:18 (170.) ● | +00:01 (930.) ● | -00:04 (1084.) ● |
Laufen | 4.4 km | 04:03:58 | 00:16:30 | 05:19 min/km | +00:11 (146.) ● | -00:35 (790.) ● | -00:47 (936.) ● |
Laufen | 7 km | 04:17:46 | 00:13:48 | 05:18 min/km | +00:54 (175.) ● | +00:23 (1013.) ● | +00:16 (1235.) ● |
Laufen | 8.3 km | 04:24:42 | 00:06:56 | 05:19 min/km | +00:10 (157.) ● | -00:05 (868.) ● | -00:08 (1039.) ● |
Laufen | 11.4 km | 04:42:19 | 00:17:37 | 05:40 min/km | -00:04 (147.) ● | -00:40 (788.) ● | -00:48 (945.) ● |
Laufen | 14 km | 04:55:32 | 00:13:13 | 05:05 min/km | -00:21 (133.) ● | -00:49 (697.) ● | -00:54 (826.) ● |
Laufen | 15.3 km | 05:02:23 | 00:06:51 | 05:16 min/km | -00:09 (131.) ● | -00:25 (701.) ● | -00:27 (834.) ● |
Laufen | 18.4 km | 05:19:45 | 00:17:22 | 05:36 min/km | -00:55 (117.) ● | -01:39 (598.) ● | -01:44 (722.) ● |
Laufen | 21 km | 05:32:33 | 00:12:48 | 04:55 min/km | -00:49 (109.) ● | -01:22 (585.) ● | -01:27 (694.) ● |
Laufen | 21.2 km | 05:33:23 | 00:00:50 | 04:10 min/km | -00:12 (48.) ● | -00:18 (225.) ● | -00:18 (262.) ● |
Laufen | 21.2 km | 05:33:23 | 01:52:23 | 05:18 min/km | -00:57 (142.) ● | -05:29 (724.) ● | -06:21 (864.) ● |
Total | 113 km | 05:33:23 | 05:33:23 | 20.34 km/h | +03:29 (146.) ● | -06:50 (838.) ● | -11:05 (915.) ● |