Erica Ruge -
Ironman 70.3 Chattanooga 2018

Quick facts

233/37/2Alle/Geschlecht/AK

F45-49Altersklasse

427Startnummer

USANationalität


28:18	2:42:05	1:44:05	5:00:46

Vergleiche Erica Ruge mit anderen Athleten!

427 Ruge

423 Lindeman ×

421 Dorrer ×

422 Langton ×

134 Crunk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:18	00:28:18	01:29 min/100m	-08:04 (15.) ●	-06:32 (140.) ●	-04:58 (545.) ●
Wechsel		00:32:17	00:03:59	-	-02:44 (3.) ●	-02:28 (64.) ●	-02:23 (228.) ●
Radfahren	17.1 km	01:02:37	00:30:20	33.82 km/h	-05:55 (4.) ●	-06:08 (55.) ●	-03:56 (380.) ●
Radfahren	44.5 km	01:52:55	00:50:18	32.68 km/h	-09:09 (5.) ●	-10:17 (67.) ●	-06:16 (472.) ●
Radfahren	73 km	02:44:01	00:51:06	33.46 km/h	-11:13 (5.) ●	-12:17 (72.) ●	-08:06 (478.) ●
Radfahren	90.1 km	03:14:22	00:30:21	33.81 km/h	-06:01 (7.) ●	-06:41 (70.) ●	-04:23 (446.) ●
Radfahren	90.1 km	03:14:22	02:42:05	33.35 km/h	-32:18 (5.) ●	-35:23 (68.) ●	-22:41 (447.) ●
Wechsel		03:16:41	00:02:19	-	-02:56 (5.) ●	-02:47 (56.) ●	-02:33 (233.) ●
Laufen	0.5 km	03:18:55	00:02:14	04:28 min/km	-00:58 (2.) ●	-00:54 (36.) ●	-00:42 (232.) ●
Laufen	1.1 km	03:21:50	00:02:55	04:51 min/km	-01:06 (2.) ●	-00:58 (45.) ●	-00:47 (245.) ●
Laufen	4.9 km	03:39:53	00:18:03	04:45 min/km	-08:53 (1.) ●	-07:49 (42.) ●	-06:20 (234.) ●
Laufen	6.4 km	03:46:57	00:07:04	04:42 min/km	-03:51 (1.) ●	-03:28 (34.) ●	-02:57 (209.) ●
Laufen	9.6 km	04:02:30	00:15:33	04:51 min/km	-08:26 (1.) ●	-07:33 (26.) ●	-06:39 (169.) ●
Laufen	11.3 km	04:10:48	00:08:18	04:52 min/km	-04:29 (1.) ●	-04:00 (35.) ●	-03:35 (187.) ●
Laufen	14.6 km	04:26:20	00:15:32	04:42 min/km	-08:23 (1.) ●	-07:31 (31.) ●	-06:59 (173.) ●
Laufen	16.1 km	04:33:49	00:07:29	04:59 min/km	-04:06 (1.) ●	-03:43 (32.) ●	-03:30 (176.) ●
Laufen	18.1 km	04:49:48	00:15:59	07:59 min/km	-09:19 (1.) ●	-08:25 (23.) ●	-08:08 (113.) ●
Laufen	20.3 km	04:58:02	00:08:14	03:44 min/km	-04:45 (1.) ●	-04:14 (25.) ●	-04:07 (114.) ●
Laufen	21.1 km	05:00:46	00:02:44	03:24 min/km	-01:10 (1.) ●	-01:03 (32.) ●	-01:02 (157.) ●
Laufen	21.1 km	05:00:46	01:44:05	04:55 min/km	-55:26 (1.) ●	-49:38 (28.) ●	-44:46 (157.) ●
Total	113.1 km	05:00:46	05:00:46	22.56 km/h	-01:41:28 (2.) ●	-01:36:48 (37.) ●	-01:17:21 (233.) ●

Ges	Sex	Ak	Name	#	AK
225	33	1	Cyndi Lindeman	423	F45-49	USA	00:27:07	02:37:37	01:49:07	05:00:05
233	37	2	Erica Ruge	427	F45-49	USA	00:28:18	02:42:05	01:44:05	05:00:46
260	45	3	Christina Dorrer	421	F45-49	USA	00:24:26	02:34:07	02:00:41	05:05:17
377	75	4	Joanne Langton	422	F45-49	AUS	00:24:34	02:44:36	01:59:37	05:17:51
408	87	5	Rachel Crunk	134	F45-49	USA	00:28:18	02:39:51	02:05:49	05:20:43
439	95	6	Kimberly Hicks	1412	F45-49	USA	00:29:27	02:40:20	02:06:07	05:23:42
448	97	7	Lina Miller	1443	F45-49	USA	00:32:01	02:45:27	01:58:07	05:24:11
475	103	8	Julie Ianni	1418	F45-49	CAN	00:28:23	02:43:43	02:07:51	05:26:39
480	105	9	Tanya Philp	425	F45-49	CAN	00:26:28	02:42:14	02:07:46	05:26:55
499	110	10	Lisa Lipari	424	F45-49	CAN	00:31:02	02:44:38	02:05:05	05:28:37