Yuka Nakai -
Ironman Santa Rosa 2018

Quick facts

1341/333/52Alle/Geschlecht/AK

F35-39Altersklasse

670Startnummer

JPNNationalität


1:38:55	8:29:11	5:55:16	16:28:11

Vergleiche Yuka Nakai mit anderen Athleten!

670 Nakai

645 Fink ×

659 McQuillan ×

678 Gibbins ×

29 Diederich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:45	00:47:45	02:30 min/100m	+05:18 (42.) ●	+05:25 (284.) ●	+06:38 (1185.) ●
Schwimmen	3.9 km	01:38:55	00:51:10	02:33 min/100m	+06:36 (43.) ●	+06:36 (290.) ●	+07:47 (1191.) ●
Schwimmen	3.9 km	01:38:55	01:38:55	02:32 min/100m	+11:54 (43.) ●	+12:01 (288.) ●	+14:25 (1185.) ●
Wechsel		01:55:32	00:16:37	-	+06:15 (52.) ●	+05:50 (329.) ●	+05:30 (1272.) ●
Radfahren	16.8 km	02:36:23	00:40:51	24.68 km/h	+03:14 (45.) ●	+03:59 (305.) ●	+06:02 (1326.) ●
Radfahren	30.3 km	03:05:30	00:29:07	27.82 km/h	+03:41 (50.) ●	+03:32 (312.) ●	+04:51 (1313.) ●
Radfahren	66.4 km	04:37:58	01:32:28	23.42 km/h	+14:13 (52.) ●	+14:12 (335.) ●	+18:22 (1381.) ●
Radfahren	117.8 km	07:09:10	02:31:12	20.4 km/h	+26:10 (53.) ●	+26:58 (339.) ●	+32:47 (1356.) ●
Radfahren	153.7 km	09:01:40	01:52:30	19.15 km/h	+24:27 (55.) ●	+24:51 (352.) ●	+28:31 (1400.) ●
Radfahren	180.2 km	10:24:43	01:23:03	19.15 km/h	+18:36 (55.) ●	+18:45 (352.) ●	+21:32 (1401.) ●
Radfahren	180.2 km	10:24:43	08:29:11	21.23 km/h	+01:30:21 (55.) ●	+01:32:17 (348.) ●	+01:52:05 (1401.) ●
Wechsel		10:32:55	00:08:12	-	+01:14 (41.) ●	+00:57 (245.) ●	+00:13 (826.) ●
Laufen	0.2 km	10:34:06	00:01:11	05:55 min/km	+00:12 (48.) ●	+00:10 (304.) ●	+00:12 (1220.) ●
Laufen	3.9 km	11:00:09	00:26:03	07:02 min/km	+02:46 (41.) ●	+02:38 (271.) ●	+03:37 (1146.) ●
Laufen	7.2 km	11:24:15	00:24:06	07:18 min/km	+04:33 (51.) ●	+04:26 (317.) ●	+04:59 (1240.) ●
Laufen	8.5 km	11:35:20	00:11:05	08:31 min/km	+00:32 (40.) ●	+00:30 (226.) ●	+00:49 (969.) ●
Laufen	10.6 km	11:50:23	00:15:03	07:10 min/km	+01:03 (38.) ●	+01:01 (245.) ●	+01:24 (1011.) ●
Laufen	14.3 km	12:18:22	00:27:59	07:33 min/km	+02:23 (40.) ●	+02:01 (241.) ●	+02:42 (1006.) ●
Laufen	17.8 km	12:44:58	00:26:36	07:36 min/km	+01:39 (38.) ●	+01:23 (232.) ●	+01:40 (910.) ●
Laufen	21.2 km	13:06:51	00:21:53	06:26 min/km	+00:28 (34.) ●	+00:16 (193.) ●	+00:33 (801.) ●
Laufen	22.5 km	13:19:55	00:13:04	10:03 min/km	+01:33 (43.) ●	+01:25 (258.) ●	+01:36 (1027.) ●
Laufen	24.6 km	13:36:33	00:16:38	07:55 min/km	+01:15 (40.) ●	+01:08 (228.) ●	+01:22 (932.) ●
Laufen	28.2 km	14:13:19	00:36:46	10:12 min/km	+08:32 (53.) ●	+08:12 (333.) ●	+08:34 (1313.) ●
Laufen	31.8 km	14:49:30	00:36:11	10:03 min/km	+08:53 (53.) ●	+08:20 (338.) ●	+08:45 (1320.) ●
Laufen	35.1 km	15:17:36	00:28:06	08:30 min/km	+05:13 (48.) ●	+04:42 (297.) ●	+05:08 (1172.) ●
Laufen	36.4 km	15:31:19	00:13:43	10:33 min/km	+01:30 (42.) ●	+01:17 (245.) ●	+01:28 (985.) ●
Laufen	38.5 km	15:51:43	00:20:24	09:42 min/km	+04:07 (48.) ●	+03:49 (296.) ●	+04:06 (1174.) ●
Laufen	42.2 km	16:28:11	00:36:28	09:51 min/km	+07:01 (47.) ●	+06:26 (298.) ●	+07:02 (1179.) ●
Laufen	42.2 km	16:28:11	05:55:16	08:25 min/km	+51:40 (45.) ●	+47:44 (286.) ●	+53:57 (1123.) ●
Total	226.3 km	16:28:11	16:28:11	13.74 km/h	+02:41:24 (52.) ●	+02:38:49 (333.) ●	+03:06:10 (1341.) ●

Ges	Sex	Ak	Name	#	AK
1266	310	47	Fancy Flores Bernhagen	671	F35-39	USA	01:44:00	08:20:58	05:31:24	16:02:13
1274	312	48	Patricia Guerrero	160	F35-39	MEX	01:47:46	08:14:05	05:40:55	16:04:36
1286	317	49	Beth Spellmeyer	641	F35-39	USA	01:21:53	08:00:27	06:28:32	16:07:17
1288	318	50	Shannon Fink	645	F35-39	USA	01:45:50	07:36:30	06:27:53	16:07:56
1299	323	51	Angela McQuillan	659	F35-39	USA	01:30:42	08:13:36	06:00:54	16:12:06
1341	333	52	Yuka Nakai	670	F35-39	JPN	01:38:55	08:29:11	05:55:16	16:28:11
1352	338	53	Jennifer Gibbins	678	F35-39	USA	01:42:07	08:03:47	06:26:29	16:30:56
1373	342	54	Michelle Diederich	29	F35-39	USA	01:38:53	07:58:49	06:33:39	16:39:48
1394	351	55	Briana Ottinger	654	F35-39	USA	01:43:47	08:19:55	06:29:22	16:50:26