Zako Kruger -
Ironman South Africa 2018

Quick facts

995/848/136Alle/Geschlecht/AK

M30-34Altersklasse

839Startnummer

South AfricaNationalität


1:16:14	6:51:39	4:45:35	13:06:06

Vergleiche Zako Kruger mit anderen Athleten!

839 Kruger

838 Kotze ×

537 Puncia ×

805 Eksteen ×

870 Nel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:14	01:16:14	02:00 min/100m	+01:42 (124.) ●	+00:52 (793.) ●	+00:15 (922.) ●
Wechsel		01:23:11	00:06:57	-	±00:00 (118.) ●	-00:25 (716.) ●	-00:30 (847.) ●
Radfahren	0.2 km	01:23:59	00:00:48	15 km/h	+00:01 (130.) ●	-00:02 (712.) ●	-00:02 (790.) ●
Radfahren	43 km	02:49:28	01:25:29	30.04 km/h	+05:19 (159.) ●	+04:47 (1036.) ●	+03:42 (1165.) ●
Radfahren	47 km	02:58:19	00:08:51	27.12 km/h	+00:23 (154.) ●	+00:15 (942.) ●	+00:04 (1062.) ●
Radfahren	90 km	04:39:29	01:41:10	25.5 km/h	+11:21 (177.) ●	+10:07 (1123.) ●	+08:37 (1292.) ●
Radfahren	133 km	06:12:28	01:32:59	27.75 km/h	+08:13 (163.) ●	+07:25 (1063.) ●	+06:21 (1231.) ●
Radfahren	137 km	06:22:27	00:09:59	24.04 km/h	+00:05 (130.) ●	-00:10 (820.) ●	-00:20 (936.) ●
Radfahren	180 km	08:14:50	01:52:23	22.96 km/h	+10:35 (165.) ●	+08:58 (1046.) ●	+07:26 (1204.) ●
Radfahren	180 km	08:14:50	06:51:39	26.24 km/h	+35:57 (160.) ●	+31:20 (1042.) ●	+25:48 (1191.) ●
Wechsel		08:20:31	00:05:41	-	-01:50 (85.) ●	-02:07 (471.) ●	-02:12 (549.) ●
Laufen	2.6 km	08:37:04	00:16:33	06:21 min/km	+01:03 (144.) ●	+00:39 (877.) ●	+00:34 (1040.) ●
Laufen	5.5 km	08:53:40	00:16:36	05:43 min/km	+00:49 (133.) ●	+00:22 (819.) ●	+00:18 (985.) ●
Laufen	8 km	09:07:57	00:14:17	05:42 min/km	+00:07 (117.) ●	-00:22 (689.) ●	-00:25 (831.) ●
Laufen	10.5 km	09:25:06	00:17:09	06:51 min/km	+01:24 (144.) ●	+00:56 (901.) ●	+00:56 (1101.) ●
Laufen	13.2 km	09:45:10	00:20:04	07:25 min/km	+01:59 (145.) ●	+01:23 (890.) ●	+01:27 (1107.) ●
Laufen	15.8 km	10:03:59	00:18:49	07:14 min/km	+01:27 (141.) ●	+00:57 (861.) ●	+00:57 (1058.) ●
Laufen	18.5 km	10:19:28	00:15:29	05:44 min/km	-00:05 (104.) ●	-00:30 (641.) ●	-00:29 (800.) ●
Laufen	21 km	10:35:16	00:15:48	06:19 min/km	-01:25 (84.) ●	-01:42 (483.) ●	-01:40 (591.) ●
Laufen	23.7 km	10:53:25	00:18:09	06:43 min/km	-01:21 (87.) ●	-01:49 (489.) ●	-01:42 (619.) ●
Laufen	26.5 km	11:12:09	00:18:44	06:41 min/km	+00:07 (110.) ●	-00:17 (687.) ●	-00:16 (852.) ●
Laufen	29 km	11:28:08	00:15:59	06:23 min/km	-00:41 (89.) ●	-01:04 (574.) ●	-01:02 (717.) ●
Laufen	31.5 km	11:46:33	00:18:25	07:22 min/km	+00:18 (113.) ●	-00:02 (725.) ●	-00:01 (897.) ●
Laufen	34.5 km	12:06:23	00:19:50	06:36 min/km	-00:13 (99.) ●	-00:43 (618.) ●	-00:39 (777.) ●
Laufen	36.7 km	12:26:09	00:19:46	08:59 min/km	+00:45 (125.) ●	+00:14 (769.) ●	+00:13 (950.) ●
Laufen	39.5 km	12:44:01	00:17:52	06:22 min/km	+01:04 (135.) ●	+00:28 (806.) ●	+00:27 (988.) ●
Laufen	42.2 km	13:06:06	00:22:05	08:10 min/km	+02:29 (166.) ●	+01:07 (997.) ●	+01:14 (1213.) ●
Laufen	42.2 km	13:06:06	04:45:35	06:46 min/km	+07:47 (118.) ●	-00:23 (722.) ●	-00:08 (891.) ●
Total	226 km	13:06:06	13:06:06	17.25 km/h	+43:36 (136.) ●	+29:17 (848.) ●	+23:13 (995.) ●

Ges	Sex	Ak	Name	#	AK
946	807	131	Dewald Mostert	867	M30-34	South Africa	01:17:15	06:17:36	05:06:32	12:54:49
947	808	132	Michael Neser	872	M30-34	South Africa	01:26:30	06:17:24	04:53:50	12:55:12
964	820	133	Faheem Mahomed	850	M30-34	South Africa	01:28:08	06:13:28	04:56:41	13:00:57
981	835	134	Malan Kotze	838	M30-34	South Africa	01:19:48	06:03:48	05:17:00	13:03:52
990	843	135	Romeo III Puncia	537	M30-34	Philippines	01:31:53	06:36:28	04:43:56	13:05:25
995	848	136	Zako Kruger	839	M30-34	South Africa	01:16:14	06:51:39	04:45:35	13:06:06
1004	856	137	Jan Jan Eksteen	805	M30-34	South Africa	01:13:15	06:34:22	04:52:56	13:07:48
1011	862	138	Ruan Nel	870	M30-34	South Africa	01:19:27	06:59:57	04:39:03	13:09:27
1022	871	139	Patrick Phillips	883	M30-34	South Africa	01:34:57	06:30:35	04:46:00	13:11:06
1023	872	140	Wayne Lotter	847	M30-34	South Africa	01:08:22	06:01:46	05:49:35	13:11:10