Dora Heller -
Ironman South Africa 2018

Quick facts

513/67/6Alle/Geschlecht/AK

F50-54Altersklasse

266Startnummer

IsraelNationalität


1:33:13	5:48:37	4:06:35	11:43:29

Vergleiche Dora Heller mit anderen Athleten!

266 Heller

2002 Duvebrant ×

168 VAN Wyk ×

134 Minagawa ×

2003 Ferrandi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:33:13	01:33:13	02:27 min/100m	+10:47 (21.) ●	+14:25 (269.) ●	+17:14 (1553.) ●
Wechsel		01:40:21	00:07:08	-	-01:13 (10.) ●	-00:40 (137.) ●	-00:19 (886.) ●
Radfahren	0.2 km	01:41:07	00:00:46	15.65 km/h	-00:10 (3.) ●	-00:07 (54.) ●	-00:04 (579.) ●
Radfahren	43 km	02:55:37	01:14:30	34.47 km/h	-12:23 (1.) ●	-12:17 (22.) ●	-07:17 (333.) ●
Radfahren	47 km	03:03:40	00:08:03	29.81 km/h	-01:56 (4.) ●	-01:31 (51.) ●	-00:44 (603.) ●
Radfahren	90 km	04:28:54	01:25:14	30.27 km/h	-15:53 (4.) ●	-14:09 (42.) ●	-07:19 (505.) ●
Radfahren	133 km	05:46:26	01:17:32	33.28 km/h	-15:03 (3.) ●	-13:55 (39.) ●	-09:06 (376.) ●
Radfahren	137 km	05:55:20	00:08:54	26.97 km/h	-02:41 (5.) ●	-02:11 (56.) ●	-01:25 (558.) ●
Radfahren	180 km	07:28:58	01:33:38	27.55 km/h	-20:46 (3.) ●	-18:20 (46.) ●	-11:19 (434.) ●
Radfahren	180 km	07:28:58	05:48:37	30.98 km/h	-01:08:52 (2.) ●	-01:02:30 (38.) ●	-37:14 (415.) ●
Wechsel		07:36:54	00:07:56	-	-01:05 (9.) ●	-00:21 (158.) ●	+00:03 (989.) ●
Laufen	2.6 km	07:51:47	00:14:53	05:43 min/km	-02:12 (6.) ●	-01:31 (102.) ●	-01:06 (667.) ●
Laufen	5.5 km	08:07:11	00:15:24	05:18 min/km	-01:38 (8.) ●	-01:11 (112.) ●	-00:54 (706.) ●
Laufen	8 km	08:20:36	00:13:25	05:22 min/km	-01:41 (8.) ●	-01:30 (98.) ●	-01:17 (623.) ●
Laufen	10.5 km	08:34:58	00:14:22	05:44 min/km	-02:10 (7.) ●	-01:51 (77.) ●	-01:51 (490.) ●
Laufen	13.2 km	08:50:45	00:15:47	05:50 min/km	-02:56 (5.) ●	-02:33 (65.) ●	-02:50 (417.) ●
Laufen	15.8 km	09:06:12	00:15:27	05:56 min/km	-02:31 (7.) ●	-02:23 (67.) ●	-02:25 (428.) ●
Laufen	18.5 km	09:20:22	00:14:10	05:14 min/km	-01:45 (7.) ●	-01:43 (92.) ●	-01:48 (530.) ●
Laufen	21 km	09:35:25	00:15:03	06:01 min/km	-02:19 (6.) ●	-02:17 (83.) ●	-02:25 (456.) ●
Laufen	23.7 km	09:52:16	00:16:51	06:14 min/km	-02:54 (6.) ●	-02:26 (81.) ●	-03:00 (412.) ●
Laufen	26.5 km	10:08:41	00:16:25	05:51 min/km	-02:58 (6.) ●	-02:27 (83.) ●	-02:35 (439.) ●
Laufen	29 km	10:23:01	00:14:20	05:44 min/km	-03:13 (6.) ●	-02:29 (73.) ●	-02:41 (419.) ●
Laufen	31.5 km	10:38:23	00:15:22	06:08 min/km	-03:32 (5.) ●	-02:58 (68.) ●	-03:04 (378.) ●
Laufen	34.5 km	10:55:05	00:16:42	05:34 min/km	-04:05 (6.) ●	-03:30 (67.) ●	-03:47 (358.) ●
Laufen	36.7 km	11:12:35	00:17:30	07:57 min/km	-02:23 (8.) ●	-02:03 (103.) ●	-02:03 (567.) ●
Laufen	39.5 km	11:27:09	00:14:34	05:12 min/km	-03:42 (5.) ●	-02:57 (75.) ●	-02:51 (440.) ●
Laufen	42.2 km	11:43:29	00:16:20	06:02 min/km	-04:10 (4.) ●	-03:59 (63.) ●	-04:31 (388.) ●
Laufen	42.2 km	11:43:29	04:06:35	05:50 min/km	-44:09 (6.) ●	-37:48 (74.) ●	-39:08 (436.) ●
Total	226 km	11:43:29	11:43:29	19.28 km/h	-01:44:32 (6.) ●	-01:26:54 (67.) ●	-59:24 (513.) ●

Ges	Sex	Ak	Name	#	AK
212	26	1	Michelle Enslin	98	F50-54	South Africa	01:02:35	05:39:25	03:43:50	10:33:29
336	36	2	Desi Dickinson	228	F50-54	South Africa	01:07:41	05:54:03	03:57:30	11:06:47
355	40	3	Mariette Hattingh	113	F50-54	South Africa	01:15:37	05:50:20	03:57:24	11:11:09
388	46	4	Sanna Duvebrant	2002	F50-54	Finland	01:15:41	05:59:33	03:53:08	11:17:08
451	56	5	Helena VAN Wyk	168	F50-54	South Africa	01:15:25	05:58:01	04:07:46	11:29:36
513	67	6	Dora Heller	266	F50-54	Israel	01:33:13	05:48:37	04:06:35	11:43:29
913	135	7	Akiko Minagawa	134	F50-54	Japan	01:28:36	06:41:05	04:16:28	12:49:27
918	137	8	Libby Ferrandi	2003	F50-54	South Africa	01:10:19	07:03:30	04:19:07	12:49:57
925	139	9	Elizma Geldenhuys	249	F50-54	South Africa	01:12:23	06:33:42	04:48:03	12:51:00
952	142	10	Samantha Leader	2008	F50-54	United Kingdom	01:13:43	07:26:42	03:56:17	12:56:32