Rianna Louw -
Ironman South Africa 2018

Quick facts

1674/297/58Alle/Geschlecht/AK

F35-39Altersklasse

1889Startnummer

South AfricaNationalität


1:28:17	8:44:10	5:46:00	16:16:14

Vergleiche Rianna Louw mit anderen Athleten!

1889 Louw

1898 Kotze ×

1894 Rademeyer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:17	01:28:17	02:19 min/100m	+08:19 (47.) ●	+09:29 (250.) ●	+12:18 (1455.) ●
Wechsel		01:37:25	00:09:08	-	+01:29 (41.) ●	+01:20 (209.) ●	+01:41 (1256.) ●
Radfahren	0.2 km	01:38:17	00:00:52	13.85 km/h	±00:00 (36.) ●	-00:01 (160.) ●	+00:02 (1206.) ●
Radfahren	43 km	03:19:39	01:41:22	25.33 km/h	+14:40 (57.) ●	+14:35 (293.) ●	+19:35 (1676.) ●
Radfahren	47 km	03:32:55	00:13:16	18.09 km/h	+03:32 (57.) ●	+03:42 (295.) ●	+04:29 (1674.) ●
Radfahren	90 km	05:37:21	02:04:26	20.73 km/h	+24:54 (58.) ●	+25:03 (302.) ●	+31:53 (1688.) ●
Radfahren	133 km	07:40:52	02:03:31	20.89 km/h	+31:12 (58.) ●	+32:04 (306.) ●	+36:53 (1694.) ●
Radfahren	137 km	07:58:59	00:18:07	13.25 km/h	+06:58 (58.) ●	+07:02 (304.) ●	+07:48 (1682.) ●
Radfahren	180 km	10:21:35	02:22:36	18.09 km/h	+30:18 (57.) ●	+30:38 (300.) ●	+37:39 (1682.) ●
Radfahren	180 km	10:21:35	08:44:10	20.6 km/h	+01:51:34 (58.) ●	+01:53:03 (305.) ●	+02:18:19 (1698.) ●
Wechsel		10:30:14	00:08:39	-	+00:18 (33.) ●	+00:22 (178.) ●	+00:46 (1113.) ●
Laufen	2.6 km	10:50:41	00:20:27	07:51 min/km	+03:42 (51.) ●	+04:03 (277.) ●	+04:28 (1554.) ●
Laufen	5.5 km	11:08:56	00:18:15	06:17 min/km	+01:21 (43.) ●	+01:40 (223.) ●	+01:57 (1296.) ●
Laufen	8 km	11:31:01	00:22:05	08:50 min/km	+06:43 (58.) ●	+07:10 (303.) ●	+07:23 (1675.) ●
Laufen	10.5 km	11:49:14	00:18:13	07:17 min/km	+01:33 (44.) ●	+02:00 (233.) ●	+02:00 (1281.) ●
Laufen	13.2 km	12:14:59	00:25:45	09:32 min/km	+06:49 (57.) ●	+07:25 (301.) ●	+07:08 (1654.) ●
Laufen	15.8 km	12:36:42	00:21:43	08:21 min/km	+03:28 (52.) ●	+03:53 (273.) ●	+03:51 (1478.) ●
Laufen	18.5 km	12:55:41	00:18:59	07:01 min/km	+02:47 (48.) ●	+03:06 (255.) ●	+03:01 (1403.) ●
Laufen	21 km	13:14:59	00:19:18	07:43 min/km	+01:36 (41.) ●	+01:58 (225.) ●	+01:50 (1225.) ●
Laufen	23.7 km	13:41:34	00:26:35	09:50 min/km	+06:53 (56.) ●	+07:18 (296.) ●	+06:44 (1617.) ●
Laufen	26.5 km	14:01:19	00:19:45	07:03 min/km	+00:43 (37.) ●	+00:53 (196.) ●	+00:45 (1023.) ●
Laufen	29 km	14:21:26	00:20:07	08:02 min/km	+03:03 (49.) ●	+03:18 (250.) ●	+03:06 (1381.) ●
Laufen	31.5 km	14:46:32	00:25:06	10:02 min/km	+06:20 (57.) ●	+06:46 (291.) ●	+06:40 (1598.) ●
Laufen	34.5 km	15:11:35	00:25:03	08:21 min/km	+04:42 (51.) ●	+04:51 (270.) ●	+04:34 (1434.) ●
Laufen	36.7 km	15:33:01	00:21:26	09:44 min/km	+01:42 (39.) ●	+01:53 (209.) ●	+01:53 (1184.) ●
Laufen	39.5 km	15:55:06	00:22:05	07:53 min/km	+04:39 (52.) ●	+04:34 (266.) ●	+04:40 (1477.) ●
Laufen	42.2 km	16:16:14	00:21:08	07:49 min/km	+01:10 (40.) ●	+00:49 (197.) ●	+00:17 (1113.) ●
Laufen	42.2 km	16:16:14	05:46:00	08:11 min/km	+57:11 (52.) ●	+01:01:37 (274.) ●	+01:00:17 (1476.) ●
Total	226 km	16:16:14	16:16:14	13.89 km/h	+02:58:51 (58.) ●	+03:05:51 (297.) ●	+03:33:21 (1674.) ●

Ges	Sex	Ak	Name	#	AK
1561	272	53	Saruta Luangjame	1890	F35-39	Thailand	01:38:52	07:34:34	05:40:56	15:16:59
1575	273	54	Vuyo Bongela	1864	F35-39	South Africa	01:41:56	07:42:22	05:45:21	15:25:24
1587	277	55	Venette DE Wet	1871	F35-39	South Africa	01:26:23	07:27:10	06:13:48	15:28:48
1652	289	56	Yolandi Kotze	1898	F35-39	South Africa	01:44:56	07:17:43	06:27:22	16:03:37
1671	295	57	Charlene Rademeyer	1894	F35-39	South Africa	01:28:17	08:19:13	06:05:22	16:13:29
1674	297	58	Rianna Louw	1889	F35-39	South Africa	01:28:17	08:44:10	05:46:00	16:16:14