Graeme Boake -
Ironman South Africa 2018

Quick facts

1641/1353/145Alle/Geschlecht/AK

M50-54Altersklasse

1578Startnummer

South AfricaNationalität


1:25:24	7:43:00	6:14:38	15:58:29

Vergleiche Graeme Boake mit anderen Athleten!

1578 Boake

1650 Miles ×

1629 Khan ×

1652 Morar ×

1660 Oosthuizen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:25:24	01:25:24	02:14 min/100m	+08:19 (126.) ●	+10:02 (1139.) ●	+09:25 (1366.) ●
Wechsel		01:39:27	00:14:03	-	+06:16 (147.) ●	+06:41 (1334.) ●	+06:36 (1622.) ●
Radfahren	0.2 km	01:40:12	00:00:45	16 km/h	-00:06 (37.) ●	-00:05 (515.) ●	-00:05 (562.) ●
Radfahren	43 km	03:16:53	01:36:41	26.56 km/h	+14:32 (144.) ●	+15:59 (1361.) ●	+14:54 (1634.) ●
Radfahren	47 km	03:26:56	00:10:03	23.88 km/h	+01:11 (125.) ●	+01:27 (1216.) ●	+01:16 (1430.) ●
Radfahren	90 km	05:19:13	01:52:17	22.98 km/h	+18:48 (143.) ●	+21:14 (1336.) ●	+19:44 (1596.) ●
Radfahren	133 km	06:59:44	01:40:31	25.67 km/h	+14:04 (138.) ●	+14:57 (1274.) ●	+13:53 (1514.) ●
Radfahren	137 km	07:12:15	00:12:31	19.17 km/h	+02:09 (130.) ●	+02:22 (1205.) ●	+02:12 (1434.) ●
Radfahren	180 km	09:22:27	02:10:12	19.82 km/h	+24:27 (137.) ●	+26:47 (1316.) ●	+25:15 (1576.) ●
Radfahren	180 km	09:22:27	07:43:00	23.33 km/h	+01:15:05 (141.) ●	+01:22:41 (1321.) ●	+01:17:09 (1579.) ●
Wechsel		09:43:51	00:21:24	-	+13:15 (149.) ●	+13:36 (1379.) ●	+13:31 (1684.) ●
Laufen	2.6 km	10:07:23	00:23:32	09:03 min/km	+06:52 (146.) ●	+07:38 (1362.) ●	+07:33 (1663.) ●
Laufen	5.5 km	10:30:24	00:23:01	07:56 min/km	+06:02 (146.) ●	+06:47 (1369.) ●	+06:43 (1669.) ●
Laufen	8 km	10:48:32	00:18:08	07:15 min/km	+02:48 (122.) ●	+03:29 (1233.) ●	+03:26 (1500.) ●
Laufen	10.5 km	11:08:37	00:20:05	08:02 min/km	+03:21 (127.) ●	+03:52 (1239.) ●	+03:52 (1522.) ●
Laufen	13.2 km	11:33:03	00:24:26	09:02 min/km	+05:10 (135.) ●	+05:45 (1294.) ●	+05:49 (1593.) ●
Laufen	15.8 km	11:56:42	00:23:39	09:05 min/km	+05:06 (137.) ●	+05:47 (1315.) ●	+05:47 (1610.) ●
Laufen	18.5 km	12:16:42	00:20:00	07:24 min/km	+03:27 (129.) ●	+04:01 (1236.) ●	+04:02 (1514.) ●
Laufen	21 km	12:38:12	00:21:30	08:36 min/km	+03:31 (124.) ●	+04:00 (1213.) ●	+04:02 (1489.) ●
Laufen	23.7 km	13:04:13	00:26:01	09:38 min/km	+05:25 (139.) ●	+06:03 (1295.) ●	+06:10 (1587.) ●
Laufen	26.5 km	13:28:49	00:24:36	08:47 min/km	+04:55 (138.) ●	+05:35 (1288.) ●	+05:36 (1573.) ●
Laufen	29 km	13:51:56	00:23:07	09:14 min/km	+05:25 (139.) ●	+06:04 (1332.) ●	+06:06 (1628.) ●
Laufen	31.5 km	14:15:53	00:23:57	09:34 min/km	+04:59 (133.) ●	+05:30 (1269.) ●	+05:31 (1553.) ●
Laufen	34.5 km	14:44:58	00:29:05	09:41 min/km	+07:31 (136.) ●	+08:32 (1331.) ●	+08:36 (1628.) ●
Laufen	36.7 km	15:12:56	00:27:58	12:42 min/km	+07:29 (139.) ●	+08:26 (1339.) ●	+08:25 (1638.) ●
Laufen	39.5 km	15:34:43	00:21:47	07:46 min/km	+03:27 (116.) ●	+04:23 (1188.) ●	+04:22 (1445.) ●
Laufen	42.2 km	15:58:29	00:23:46	08:48 min/km	-00:41 (106.) ●	+02:48 (1115.) ●	+02:55 (1356.) ●
Laufen	42.2 km	15:58:29	06:14:38	08:52 min/km	+01:14:47 (139.) ●	+01:28:40 (1319.) ●	+01:28:55 (1615.) ●
Total	226 km	15:58:29	15:58:29	14.15 km/h	+02:57:42 (145.) ●	+03:21:40 (1353.) ●	+03:15:36 (1641.) ●

Ges	Sex	Ak	Name	#	AK
1604	1324	140	Lyndon Bagley	1568	M50-54	South Africa	02:09:44	07:42:38	05:17:28	15:36:52
1606	1326	141	Grant Cowen	1594	M50-54	South Africa	01:18:54	07:25:21	06:34:23	15:39:18
1620	1334	142	Bryan Webster	1687	M50-54	South Africa	01:11:54	07:17:09	06:40:29	15:46:49
1628	1340	143	Andre Miles	1650	M50-54	South Africa	01:32:47	07:42:32	06:11:35	15:49:29
1629	1341	144	Freddy Khan	1629	M50-54	South Africa	01:45:56	07:31:45	06:11:31	15:49:31
1641	1353	145	Graeme Boake	1578	M50-54	South Africa	01:25:24	07:43:00	06:14:38	15:58:29
1648	1360	146	Anant Morar	1652	M50-54	South Africa	01:24:40	07:36:26	06:38:27	16:00:39
1650	1362	147	Dieter Oosthuizen	1660	M50-54	South Africa	01:12:04	08:11:12	06:12:22	16:02:04
1662	1371	148	Chris Moody	1651	M50-54	South Africa	01:24:30	08:17:41	06:02:26	16:08:48
1666	1374	149	Trevor Williams	1688	M50-54	South Africa	01:22:29	07:47:14	06:33:56	16:10:54