Ken Ong -
Ironman 70.3 Colombo 2018

Quick facts

489/388/75Alle/Geschlecht/AK

M30-34Altersklasse

288Startnummer

SingaporeNationalität


39:00	3:38:20	2:57:32	7:19:41

Vergleiche Ken Ong mit anderen Athleten!

288 Ong

236 Alsayed ×

296 Sawant ×

285 Morrison ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:00	00:39:00	02:03 min/100m	-00:51 (38.) ●	-00:21 (115.) ●	-00:25 (135.) ●
Wechsel		00:41:55	00:02:55	-	-00:02 (40.) ●	+00:04 (133.) ●	+00:04 (156.) ●
Radfahren	6.1 km	00:56:57	00:15:02	24.35 km/h	+02:58 (70.) ●	+02:53 (203.) ●	+02:46 (238.) ●
Radfahren	15.5 km	01:20:54	00:23:57	23.55 km/h	+04:59 (70.) ●	+04:50 (206.) ●	+04:39 (241.) ●
Radfahren	20.5 km	01:33:04	00:12:10	24.66 km/h	+02:36 (70.) ●	+02:41 (211.) ●	+02:25 (246.) ●
Radfahren	25.5 km	01:47:15	00:14:11	21.15 km/h	+03:50 (71.) ●	+03:43 (209.) ●	+03:37 (245.) ●
Radfahren	34 km	02:09:11	00:21:56	23.25 km/h	+05:35 (71.) ●	+05:22 (205.) ●	+05:12 (241.) ●
Radfahren	45.5 km	02:33:30	00:24:19	28.38 km/h	+05:04 (70.) ●	+04:50 (202.) ●	+04:40 (236.) ●
Radfahren	50.5 km	02:45:43	00:12:13	24.56 km/h	+02:42 (70.) ●	+02:34 (203.) ●	+02:31 (238.) ●
Radfahren	55.5 km	02:59:16	00:13:33	22.14 km/h	+02:54 (70.) ●	+02:41 (202.) ●	+02:36 (237.) ●
Radfahren	64 km	03:21:03	00:21:47	23.41 km/h	+04:41 (69.) ●	+04:20 (197.) ●	+04:14 (232.) ●
Radfahren	75.6 km	03:46:27	00:25:24	27.4 km/h	+05:05 (68.) ●	+04:43 (195.) ●	+04:36 (230.) ●
Radfahren	80.6 km	03:59:15	00:12:48	23.44 km/h	+02:32 (69.) ●	+02:28 (196.) ●	+02:26 (231.) ●
Radfahren	85.6 km	04:13:57	00:14:42	20.41 km/h	+03:40 (70.) ●	+03:27 (201.) ●	+03:24 (236.) ●
Radfahren	87.8 km	04:20:15	00:06:18	20.95 km/h	+01:27 (70.) ●	+01:04 (196.) ●	+01:05 (231.) ●
Radfahren	87.8 km	04:20:15	03:38:20	24.13 km/h	+48:03 (70.) ●	+45:36 (200.) ●	+44:11 (234.) ●
Wechsel		04:22:09	00:01:54	-	-01:34 (17.) ●	-01:42 (38.) ●	-01:42 (43.) ●
Laufen	0.6 km	04:26:31	00:04:22	07:16 min/km	+01:31 (67.) ●	+01:30 (188.) ●	+01:29 (221.) ●
Laufen	5.8 km	05:17:33	00:51:02	09:48 min/km	+20:05 (72.) ●	+18:59 (209.) ●	+18:43 (245.) ●
Laufen	11.1 km	06:04:08	00:46:35	08:47 min/km	+13:07 (71.) ●	+11:45 (198.) ●	+11:38 (233.) ●
Laufen	16.3 km	06:49:11	00:45:03	08:39 min/km	+08:20 (58.) ●	+07:33 (166.) ●	+07:34 (199.) ●
Laufen	20.9 km	07:19:21	00:30:10	06:33 min/km	+01:13 (41.) ●	-01:14 (106.) ●	-01:14 (118.) ●
Laufen	21.1 km	07:19:41	00:00:20	01:39 min/km	-00:03 (19.) ●	-00:04 (55.) ●	-00:04 (58.) ●
Laufen	21.1 km	07:19:41	02:57:32	08:24 min/km	+44:13 (67.) ●	+38:29 (184.) ●	+38:06 (219.) ●
Total	110.8 km	07:19:41	07:19:41	15.12 km/h	+01:29:49 (75.) ●	+01:22:06 (388.) ●	+01:20:14 (489.) ●

Ges	Sex	Ak	Name	#	AK
446	357	70	Sashi Madushanka	282	M30-34	Sri Lanka	00:53:37	03:21:07	02:38:52	07:02:57
448	359	71	Kumar Amresh	239	M30-34	India	00:57:40	03:22:35	02:31:27	07:03:23
488	387	74	Hassan Alsayed	236	M30-34	Qatar	00:58:44	03:08:13	03:03:26	07:19:33
489	388	75	Ken Ong	288	M30-34	Singapore	00:39:00	03:38:20	02:57:32	07:19:41
498	395	76	Siddhesh Sawant	296	M30-34	India	00:51:52	03:19:07	03:04:08	07:22:00
511	404	77	Eduard Morrison	285	M30-34	South Africa	00:49:13	03:33:56	02:44:15	07:27:29
584	455	78	Srivatsa Mahesh	283	M30-34	India	00:54:59	03:58:15	03:04:22	08:03:38
607	472	79	Sagar Sitapkar	300	M30-34	India	00:54:27	04:04:18	03:09:21	08:17:04