Richard Forst -
Ironman 70.3 Geelong 2018

Quick facts

613/476/23Alle/Geschlecht/AK

M55-59Altersklasse

994Startnummer

AustraliaNationalität


39:21	3:10:29	2:04:01	6:05:35

Vergleiche Richard Forst mit anderen Athleten!

994 Forst

858 Johnstone ×

850 Buchanan ×

856 Harding ×

866 Politini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:21	00:39:21	02:04 min/100m	+02:57 (23.) ●	+03:56 (460.) ●	+03:11 (595.) ●
Wechsel		00:45:04	00:05:43	-	+01:10 (25.) ●	+01:29 (511.) ●	+01:27 (700.) ●
Radfahren	12.2 km	01:07:21	00:22:17	32.85 km/h	-00:19 (14.) ●	+00:24 (367.) ●	-00:08 (436.) ●
Radfahren	27.1 km	01:37:52	00:30:31	29.3 km/h	-00:16 (20.) ●	+02:02 (454.) ●	+01:14 (564.) ●
Radfahren	45.1 km	02:12:07	00:34:15	31.53 km/h	+01:57 (24.) ●	+03:25 (511.) ●	+02:37 (654.) ●
Radfahren	57.3 km	02:39:47	00:27:40	26.46 km/h	+03:02 (27.) ●	+04:27 (542.) ●	+03:50 (713.) ●
Radfahren	72.2 km	03:16:42	00:36:55	24.22 km/h	+05:43 (30.) ●	+07:38 (575.) ●	+06:53 (775.) ●
Radfahren	90 km	03:55:33	00:38:51	27.49 km/h	+04:27 (27.) ●	+06:14 (537.) ●	+05:28 (712.) ●
Radfahren	90 km	03:55:33	03:10:29	28.35 km/h	+14:34 (26.) ●	+24:10 (524.) ●	+19:54 (677.) ●
Wechsel		04:01:34	00:06:01	-	+02:25 (32.) ●	+02:49 (564.) ●	+02:48 (776.) ●
Laufen	3.5 km	04:19:18	00:17:44	05:04 min/km	-01:04 (14.) ●	+00:02 (341.) ●	-00:27 (424.) ●
Laufen	7.2 km	04:39:50	00:20:32	05:32 min/km	-01:07 (13.) ●	+00:18 (363.) ●	-00:14 (450.) ●
Laufen	8.5 km	04:47:12	00:07:22	05:40 min/km	-00:18 (19.) ●	+00:09 (382.) ●	-00:03 (487.) ●
Laufen	9.9 km	04:54:53	00:07:41	05:29 min/km	+00:09 (19.) ●	+00:33 (424.) ●	+00:23 (546.) ●
Laufen	13.4 km	05:17:02	00:22:09	06:19 min/km	+00:37 (21.) ●	+01:37 (408.) ●	+01:11 (522.) ●
Laufen	17.1 km	05:41:08	00:24:06	06:30 min/km	+00:47 (20.) ●	+01:53 (411.) ●	+01:27 (535.) ●
Laufen	18.4 km	05:49:27	00:08:19	06:23 min/km	-00:05 (17.) ●	+00:27 (377.) ●	+00:20 (493.) ●
Laufen	19.8 km	05:57:14	00:07:47	05:33 min/km	-00:15 (14.) ●	+00:16 (360.) ●	+00:09 (471.) ●
Laufen	21.1 km	06:05:35	00:08:21	06:25 min/km	-00:11 (18.) ●	+00:26 (383.) ●	+00:18 (504.) ●
Laufen	21.1 km	06:05:35	02:04:01	05:52 min/km	-01:27 (17.) ●	+05:41 (383.) ●	+03:04 (491.) ●
Total	113 km	06:05:35	06:05:35	18.55 km/h	+19:39 (23.) ●	+38:05 (476.) ●	+30:24 (613.) ●

Ges	Sex	Ak	Name	#	AK
540	428	18	David Lloyd	181	M55-59	Australia	00:41:14	02:56:31	02:05:24	05:50:44
557	440	19	Darren Earle	854	M55-59	Australia	00:36:22	02:59:02	02:09:41	05:53:10
580	457	20	Roger Branford	849	M55-59	Australia	00:39:30	02:58:17	02:09:23	05:57:35
589	464	21	Rodney Johnstone	858	M55-59	Australia	00:39:45	02:57:31	02:11:20	06:00:28
602	468	22	Mark Buchanan	850	M55-59	Australia	00:41:00	02:58:33	02:12:00	06:03:18
613	476	23	Richard Forst	994	M55-59	Australia	00:39:21	03:10:29	02:04:01	06:05:35
618	480	24	Greg Harding	856	M55-59	Australia	00:44:43	03:24:14	01:47:46	06:06:06
628	486	25	Lou Politini	866	M55-59	Australia	00:36:49	02:55:37	02:26:49	06:08:20
630	487	26	Richard Fuller	855	M55-59	United Kingdom	00:35:22	03:10:24	02:16:42	06:08:35
681	519	27	David Hay	253	M55-59	Australia	00:34:21	03:07:51	02:31:55	06:21:11