Ian Lack -
Ironman 70.3 Geelong 2018

Quick facts

41/39/3Alle/Geschlecht/AK

M45-49Altersklasse

960Startnummer

AustraliaNationalität


28:06	2:22:34	1:31:25	4:26:37

Vergleiche Ian Lack mit anderen Athleten!

960 Lack

965 Walker ×

977 Wilde ×

161 Gillard ×

963 Stuart ×

276 Blackborrow ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:06	00:28:06	01:28 min/100m	-07:34 (3.) ●	-07:19 (43.) ●	-08:04 (52.) ●
Wechsel		00:30:31	00:02:25	-	-01:59 (2.) ●	-01:49 (27.) ●	-01:51 (33.) ●
Radfahren	12.2 km	00:49:51	00:19:20	37.86 km/h	-02:55 (4.) ●	-02:33 (56.) ●	-03:05 (58.) ●
Radfahren	27.1 km	01:15:18	00:25:27	35.13 km/h	-03:41 (5.) ●	-03:02 (95.) ●	-03:50 (101.) ●
Radfahren	45.1 km	01:41:56	00:26:38	40.55 km/h	-04:27 (2.) ●	-04:12 (35.) ●	-05:00 (36.) ●
Radfahren	57.3 km	02:01:43	00:19:47	37 km/h	-03:49 (1.) ●	-03:26 (43.) ●	-04:03 (45.) ●
Radfahren	72.2 km	02:26:09	00:24:26	36.59 km/h	-05:03 (1.) ●	-04:51 (32.) ●	-05:36 (33.) ●
Radfahren	90 km	02:53:05	00:26:56	39.65 km/h	-06:05 (1.) ●	-05:41 (27.) ●	-06:27 (28.) ●
Radfahren	90 km	02:53:05	02:22:34	37.88 km/h	-26:00 (2.) ●	-23:45 (38.) ●	-28:01 (39.) ●
Wechsel		02:55:12	00:02:07	-	-01:31 (11.) ●	-01:05 (139.) ●	-01:06 (188.) ●
Laufen	3.5 km	03:10:13	00:15:01	04:17 min/km	-03:13 (11.) ●	-02:41 (88.) ●	-03:10 (104.) ●
Laufen	7.2 km	03:25:43	00:15:30	04:11 min/km	-05:30 (3.) ●	-04:44 (46.) ●	-05:16 (51.) ●
Laufen	8.5 km	03:31:09	00:05:26	04:10 min/km	-02:09 (3.) ●	-01:47 (45.) ●	-01:59 (50.) ●
Laufen	9.9 km	03:36:37	00:05:28	03:54 min/km	-01:51 (4.) ●	-01:40 (48.) ●	-01:50 (56.) ●
Laufen	13.4 km	03:52:45	00:16:08	04:36 min/km	-05:04 (5.) ●	-04:24 (59.) ●	-04:50 (72.) ●
Laufen	17.1 km	04:09:22	00:16:37	04:29 min/km	-06:23 (3.) ●	-05:36 (48.) ●	-06:02 (54.) ●
Laufen	18.4 km	04:14:48	00:05:26	04:10 min/km	-02:46 (2.) ●	-02:26 (32.) ●	-02:33 (36.) ●
Laufen	19.8 km	04:20:27	00:05:39	04:02 min/km	-02:01 (3.) ●	-01:52 (47.) ●	-01:59 (54.) ●
Laufen	21.1 km	04:26:37	00:06:10	04:44 min/km	-01:50 (5.) ●	-01:45 (56.) ●	-01:53 (61.) ●
Laufen	21.1 km	04:26:37	01:31:25	04:19 min/km	-30:47 (3.) ●	-26:55 (49.) ●	-29:32 (57.) ●
Total	113 km	04:26:37	04:26:37	25.43 km/h	-01:07:51 (3.) ●	-01:00:53 (39.) ●	-01:08:34 (41.) ●

Ges	Sex	Ak	Name	#	AK
29	29	1	Rowan Walker	965	M45-49	Australia	00:34:48	02:22:23	01:18:52	04:20:38
144	125	1	Ed Wilde	977	M45-49	Australia	00:35:55	02:34:33	01:36:42	04:52:51
34	34	2	Damian Gillard	161	M45-49	Australia	00:28:44	02:22:56	01:27:03	04:23:26
41	39	3	Ian Lack	960	M45-49	Australia	00:28:06	02:22:34	01:31:25	04:26:37
49	46	4	Gavin Stuart	963	M45-49	Australia	00:28:03	02:24:46	01:32:42	04:29:48
52	48	5	Paul Blackborrow	276	M45-49	Australia	00:29:12	02:23:59	01:33:44	04:32:00
83	70	6	Tony Goodyear	707	M45-49	United Kingdom	00:32:20	02:32:00	01:33:21	04:42:36
101	85	7	Rob Shield	741	M45-49	Australia	00:29:49	02:32:11	01:37:17	04:45:07
112	96	8	Travis Wayth	163	M45-49	Australia	00:31:55	02:28:09	01:40:35	04:47:52
128	110	9	Joe Margheriti	961	M45-49	Australia	00:32:35	02:32:01	01:39:56	04:50:02