Pia Bonde -
Ironman 70.3 Elsinore 2017

Quick facts

1286/200/38Alle/Geschlecht/AK

F 40-44Altersklasse

348Startnummer

DNKNationalität


40:03	2:50:32	2:07:59	5:51:34

Vergleiche Pia Bonde mit anderen Athleten!

348 Bonde

542 Friis ×

799 Knudsen ×

1048 Nielsen ×

1068 Sørensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:03	00:40:03	02:06 min/100m	-01:07 (35.) ●	-00:02 (199.) ●	+01:38 (1173.) ●
Wechsel		00:49:08	00:09:05	-	+00:35 (49.) ●	+00:40 (252.) ●	+01:10 (1350.) ●
Radfahren	6.6 km	01:02:22	00:13:14	29.92 km/h	+00:06 (41.) ●	-00:25 (215.) ●	-00:18 (1435.) ●
Radfahren	17.3 km	01:23:31	00:21:09	30.35 km/h	+00:09 (41.) ●	+00:11 (213.) ●	+01:24 (1462.) ●
Radfahren	39 km	02:06:21	00:42:50	30.4 km/h	-00:43 (31.) ●	-00:29 (176.) ●	+02:38 (1372.) ●
Radfahren	59 km	02:43:43	00:37:22	32.11 km/h	-01:02 (30.) ●	-01:55 (165.) ●	-01:03 (1265.) ●
Radfahren	77 km	03:18:00	00:34:17	31.5 km/h	-01:11 (29.) ●	-01:24 (157.) ●	+00:24 (1157.) ●
Radfahren	90 km	03:39:40	00:21:40	36 km/h	-00:40 (31.) ●	-00:41 (164.) ●	+00:48 (1209.) ●
Radfahren	90 km	03:39:40	02:50:32	31.67 km/h	-03:21 (30.) ●	-04:43 (171.) ●	+03:53 (1315.) ●
Wechsel		03:43:35	00:03:55	-	+00:15 (46.) ●	+00:22 (237.) ●	+00:33 (1294.) ●
Laufen	2.7 km	04:00:08	00:16:33	06:07 min/km	+01:09 (52.) ●	+01:18 (282.) ●	+02:14 (1536.) ●
Laufen	4.5 km	04:10:20	00:10:12	05:40 min/km	+00:24 (49.) ●	+00:29 (256.) ●	+01:05 (1435.) ●
Laufen	6 km	04:19:11	00:08:51	05:54 min/km	+00:10 (43.) ●	+00:17 (238.) ●	+00:48 (1370.) ●
Laufen	8.7 km	04:35:41	00:16:30	06:06 min/km	+00:04 (39.) ●	+00:06 (216.) ●	+01:01 (1273.) ●
Laufen	10.5 km	04:46:00	00:10:19	05:43 min/km	+00:01 (38.) ●	+00:03 (220.) ●	+00:36 (1260.) ●
Laufen	12 km	04:54:50	00:08:50	05:53 min/km	-00:09 (33.) ●	-00:06 (203.) ●	+00:16 (1185.) ●
Laufen	14.7 km	05:11:41	00:16:51	06:14 min/km	-00:17 (35.) ●	-00:17 (201.) ●	+00:36 (1172.) ●
Laufen	16.5 km	05:22:19	00:10:38	05:54 min/km	+00:03 (36.) ●	+00:05 (206.) ●	+00:33 (1179.) ●
Laufen	18 km	05:31:31	00:09:12	06:08 min/km	+00:05 (39.) ●	+00:10 (218.) ●	+00:33 (1209.) ●
Laufen	20.7 km	05:48:44	00:17:13	06:22 min/km	-00:15 (34.) ●	-00:06 (204.) ●	+00:37 (1149.) ●
Laufen	21.1 km	05:51:34	00:02:50	07:04 min/km	-00:05 (32.) ●	-00:02 (192.) ●	-00:24 (1088.) ●
Laufen	21.1 km	05:51:34	02:07:59	06:03 min/km	+01:10 (37.) ●	+01:57 (219.) ●	+07:55 (1267.) ●
Total	113 km	05:51:34	05:51:34	19.29 km/h	-02:28 (38.) ●	-01:46 (200.) ●	+15:09 (1286.) ●

Ges	Sex	Ak	Name	#	AK
1210	183	33	Rikke Andersen	748	F 40-44	DNK	00:39:36	02:47:47	02:08:22	05:46:19
1233	188	34	Trine Lamers	728	F 40-44	DNK	00:37:05	02:55:48	02:02:15	05:47:44
1253	193	35	Rachel Taylor	106	F 40-44	USA	00:39:27	03:02:23	02:00:22	05:49:50
1262	194	36	Ditte Friis	542	F 40-44	DNK	00:34:56	02:47:27	02:15:27	05:50:07
1268	197	37	Lone Knudsen	799	F 40-44	DNK	00:38:46	02:47:56	02:11:14	05:50:32
1286	200	38	Pia Bonde	348	F 40-44	DNK	00:40:03	02:50:32	02:07:59	05:51:34
1305	206	39	Anita Kjær Nielsen	1048	F 40-44	DNK	00:46:04	02:52:50	02:01:15	05:53:11
1341	210	40	Lani Marie Sørensen	1068	F 40-44	DNK	00:41:15	02:56:38	02:08:28	05:56:04
1371	217	41	lotte rex thestrup	829	F 40-44	DNK	00:44:23	02:52:23	02:10:55	05:58:47
1394	223	42	Louise Klinke Jørgensen	1056	F 40-44	DNK	00:42:47	02:53:37	02:14:12	06:01:02