Rikke Heinesen -
Ironman 70.3 Elsinore 2017

Quick facts

439/44/8Alle/Geschlecht/AK

F 35-39Altersklasse

199Startnummer

DNKNationalität


39:01	2:40:34	1:29:51	4:57:14

Vergleiche Rikke Heinesen mit anderen Athleten!

199 Heinesen

127 Heer ×

1030 Hansen ×

380 Dierkes ×

379 Petersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:01	00:39:01	02:03 min/100m	-02:44 (27.) ●	-01:04 (172.) ●	+00:36 (1052.) ●
Wechsel		00:45:24	00:06:23	-	-02:07 (15.) ●	-02:02 (90.) ●	-01:32 (543.) ●
Radfahren	6.6 km	00:57:51	00:12:27	31.81 km/h	-01:57 (24.) ●	-01:12 (123.) ●	-01:05 (1052.) ●
Radfahren	17.3 km	01:17:38	00:19:47	32.45 km/h	-01:14 (24.) ●	-01:11 (118.) ●	+00:02 (1049.) ●
Radfahren	39 km	01:57:41	00:40:03	32.51 km/h	-03:27 (20.) ●	-03:16 (98.) ●	-00:09 (965.) ●
Radfahren	59 km	02:33:13	00:35:32	33.77 km/h	-05:03 (20.) ●	-03:45 (104.) ●	-02:53 (948.) ●
Radfahren	77 km	03:05:48	00:32:35	33.15 km/h	-03:31 (16.) ●	-03:06 (86.) ●	-01:18 (843.) ●
Radfahren	90 km	03:25:58	00:20:10	38.68 km/h	-02:25 (14.) ●	-02:11 (83.) ●	-00:42 (772.) ●
Radfahren	90 km	03:25:58	02:40:34	33.63 km/h	-17:37 (19.) ●	-14:41 (96.) ●	-06:05 (919.) ●
Wechsel		03:27:23	00:01:25	-	-02:08 (3.) ●	-02:08 (16.) ●	-01:57 (85.) ●
Laufen	2.7 km	03:39:23	00:12:00	04:26 min/km	-03:40 (3.) ●	-03:15 (27.) ●	-02:19 (261.) ●
Laufen	4.5 km	03:46:42	00:07:19	04:03 min/km	-02:36 (1.) ●	-02:24 (21.) ●	-01:48 (197.) ●
Laufen	6 km	03:52:56	00:06:14	04:09 min/km	-02:30 (1.) ●	-02:20 (21.) ●	-01:49 (171.) ●
Laufen	8.7 km	04:04:45	00:11:49	04:22 min/km	-04:52 (1.) ●	-04:35 (19.) ●	-03:40 (144.) ●
Laufen	10.5 km	04:12:05	00:07:20	04:04 min/km	-03:16 (1.) ●	-02:56 (17.) ●	-02:23 (121.) ●
Laufen	12 km	04:18:26	00:06:21	04:14 min/km	-02:47 (1.) ●	-02:35 (18.) ●	-02:13 (143.) ●
Laufen	14.7 km	04:30:14	00:11:48	04:22 min/km	-05:49 (1.) ●	-05:20 (15.) ●	-04:27 (94.) ●
Laufen	16.5 km	04:37:32	00:07:18	04:03 min/km	-03:29 (1.) ●	-03:15 (16.) ●	-02:47 (94.) ●
Laufen	18 km	04:43:41	00:06:09	04:06 min/km	-03:01 (1.) ●	-02:53 (12.) ●	-02:30 (74.) ●
Laufen	20.7 km	04:55:11	00:11:30	04:15 min/km	-06:06 (1.) ●	-05:49 (8.) ●	-05:06 (55.) ●
Laufen	21.1 km	04:57:14	00:02:03	05:07 min/km	-00:52 (1.) ●	-00:49 (10.) ●	-01:11 (79.) ●
Laufen	21.1 km	04:57:14	01:29:51	04:15 min/km	-38:58 (1.) ●	-36:11 (16.) ●	-30:13 (124.) ●
Total	113 km	04:57:14	04:57:14	22.81 km/h	-01:03:34 (8.) ●	-56:06 (44.) ●	-39:11 (439.) ●

Ges	Sex	Ak	Name	#	AK
230	23	1	Melanie Baumann	108	F 35-39	CHE	00:33:19	02:30:22	01:30:00	04:42:03
241	24	2	Alys Mathew	319	F 35-39	GBR	00:32:22	02:24:23	01:38:52	04:42:56
300	28	3	Kirsten Cameron	1014	F 35-39	GBR	00:31:35	02:31:10	01:38:09	04:47:26
305	29	4	Pernille Justesen	1024	F 35-39	DNK	00:31:43	02:32:06	01:35:41	04:47:47
317	30	5	Mette Olsen	225	F 35-39	DNK	00:33:15	02:25:27	01:41:22	04:48:42
320	31	6	Oriana Heer	127	F 35-39	CHE	00:32:03	02:24:53	01:45:49	04:49:05
400	41	7	Marie Ejby Hansen	1030	F 35-39	DNK	00:36:46	02:30:34	01:40:21	04:55:07
439	44	8	Rikke Heinesen	199	F 35-39	DNK	00:39:01	02:40:34	01:29:51	04:57:14
519	53	9	Manuela Dierkes	380	F 35-39	DEU	00:30:30	02:39:18	01:45:29	05:02:02
571	60	10	Maja Kirstine Petersen	379	F 35-39	DNK	00:38:40	02:34:07	01:45:04	05:06:06