Naveed Rastegar -
Ironman 70.3 Xiamen 2017
Quick facts
437/375/58Alle/Geschlecht/AK
M35-39Altersklasse
492Startnummer
CHNNationalität
32:58 | 2:55:24 | 2:09:15 | 5:53:12 |
Vergleiche Naveed Rastegar mit anderen Athleten!
492 Rastegar
512 Wu ×
443 Durongtheeratchakul ×
436 Chivers ×
507 Wong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:58 | 00:32:58 | 01:44 min/100m | -02:25 (51.) ● | -01:32 (334.) ● | -01:24 (397.) ● |
Wechsel | 00:40:56 | 00:07:58 | - | -01:34 (56.) ● | -00:51 (402.) ● | -00:47 (480.) ● | |
Radfahren | 12 km | 01:04:52 | 00:23:56 | 30.08 km/h | -00:24 (58.) ● | -00:13 (385.) ● | -00:20 (433.) ● |
Radfahren | 29.2 km | 01:36:56 | 00:32:04 | 32.18 km/h | -00:56 (60.) ● | -00:45 (354.) ● | -00:55 (392.) ● |
Radfahren | 37 km | 01:47:11 | 00:10:15 | 45.66 km/h | -00:18 (62.) ● | -00:16 (362.) ● | -00:19 (402.) ● |
Radfahren | 57 km | 02:30:42 | 00:43:31 | 27.58 km/h | -00:20 (70.) ● | -00:24 (406.) ● | -00:37 (457.) ● |
Radfahren | 74.2 km | 03:05:33 | 00:34:51 | 29.61 km/h | -00:25 (70.) ● | -00:25 (402.) ● | -00:33 (457.) ● |
Radfahren | 82 km | 03:16:42 | 00:11:09 | 41.97 km/h | -00:14 (69.) ● | -00:08 (419.) ● | -00:10 (476.) ● |
Radfahren | 89 km | 03:36:20 | 00:19:38 | 21.39 km/h | -00:20 (73.) ● | -00:22 (405.) ● | -00:23 (467.) ● |
Radfahren | 89 km | 03:36:20 | 02:55:24 | 30.44 km/h | -02:57 (68.) ● | -02:33 (384.) ● | -03:17 (437.) ● |
Wechsel | 03:43:57 | 00:07:37 | - | -00:54 (70.) ● | -00:48 (444.) ● | -00:50 (530.) ● | |
Laufen | 2 km | 03:55:45 | 00:11:48 | 05:54 min/km | -02:42 (41.) ● | -03:22 (292.) ● | -03:19 (330.) ● |
Laufen | 5.6 km | 04:16:00 | 00:20:15 | 05:37 min/km | -01:48 (50.) ● | -01:19 (347.) ● | -01:20 (396.) ● |
Laufen | 9.1 km | 04:35:41 | 00:19:41 | 05:37 min/km | -01:45 (50.) ● | -01:17 (346.) ● | -01:18 (395.) ● |
Laufen | 12.7 km | 04:58:43 | 00:23:02 | 06:23 min/km | +00:01 (71.) ● | +00:25 (420.) ● | +00:31 (497.) ● |
Laufen | 16.2 km | 05:21:06 | 00:22:23 | 06:23 min/km | ±00:00 (71.) ● | +00:23 (420.) ● | +00:30 (497.) ● |
Laufen | 19.8 km | 05:45:41 | 00:24:35 | 06:49 min/km | +01:09 (85.) ● | +01:28 (487.) ● | +01:37 (584.) ● |
Laufen | 20.9 km | 05:53:12 | 00:07:31 | 06:50 min/km | +00:21 (86.) ● | +00:27 (495.) ● | +00:30 (592.) ● |
Laufen | 20.9 km | 05:53:12 | 02:09:15 | 06:11 min/km | -04:44 (68.) ● | -03:15 (403.) ● | -02:49 (470.) ● |
Total | 111.8 km | 05:53:12 | 05:53:12 | 18.99 km/h | -12:34 (58.) ● | -08:59 (375.) ● | -09:07 (437.) ● |