Rikke Heinesen -
Ironman Copenhagen 2016

Quick facts

642/35/7Alle/Geschlecht/AK

F35-39Altersklasse

2692Startnummer

DENNationalität


1:23:40	5:49:12	3:23:07	10:48:45

Vergleiche Rikke Heinesen mit anderen Athleten!

2692 Heinesen

2533 Bach ×

2522 Christensen ×

2742 Berenguel-anter ×

2532 Klit ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:40	01:23:40	02:12 min/100m	+04:19 (48.) ●	+01:19 (214.) ●	+04:16 (1671.) ●
Wechsel		01:32:52	00:09:12	-	+01:55 (55.) ●	+01:31 (254.) ●	+01:43 (1716.) ●
Radfahren	33 km	02:33:07	01:00:15	32.86 km/h	-01:16 (29.) ●	-02:50 (116.) ●	+01:32 (1484.) ●
Radfahren	63 km	03:31:03	00:57:56	31.07 km/h	-00:22 (36.) ●	-02:19 (138.) ●	+02:15 (1599.) ●
Radfahren	82 km	04:08:48	00:37:45	30.2 km/h	+00:44 (41.) ●	-00:31 (162.) ●	+02:34 (1759.) ●
Radfahren	93 km	04:31:13	00:22:25	29.44 km/h	+00:16 (39.) ●	-00:40 (160.) ●	+01:07 (1645.) ●
Radfahren	110 km	05:03:59	00:32:46	31.13 km/h	-00:18 (33.) ●	-01:28 (132.) ●	+01:08 (1520.) ●
Radfahren	140 km	06:02:29	00:58:30	30.77 km/h	-02:19 (26.) ●	-04:13 (98.) ●	+00:22 (1334.) ●
Radfahren	159 km	06:40:36	00:38:07	29.91 km/h	-00:47 (32.) ●	-02:15 (115.) ●	+00:45 (1428.) ●
Radfahren	170 km	07:03:10	00:22:34	29.25 km/h	-00:42 (30.) ●	-01:39 (100.) ●	+00:06 (1315.) ●
Radfahren	180 km	07:22:04	00:18:54	31.75 km/h	-00:07 (37.) ●	-00:51 (139.) ●	+00:41 (1500.) ●
Radfahren	180 km	07:22:04	05:49:12	30.93 km/h	-04:51 (31.) ●	-16:46 (121.) ●	+10:30 (1487.) ●
Wechsel		07:25:38	00:03:34	-	-02:10 (16.) ●	-02:42 (60.) ●	-02:02 (569.) ●
Laufen	2.1 km	07:36:03	00:10:25	04:57 min/km	-02:32 (3.) ●	-02:41 (14.) ●	-01:40 (379.) ●
Laufen	3.3 km	07:43:12	00:07:09	05:57 min/km	-01:36 (6.) ●	-01:40 (30.) ●	-00:59 (530.) ●
Laufen	6.8 km	07:59:36	00:16:24	04:41 min/km	-04:57 (2.) ●	-05:15 (8.) ●	-03:37 (297.) ●
Laufen	10.5 km	08:15:46	00:16:10	04:22 min/km	-05:58 (1.) ●	-06:09 (4.) ●	-04:29 (161.) ●
Laufen	12.4 km	08:26:06	00:10:20	05:26 min/km	-03:34 (1.) ●	-03:53 (1.) ●	-02:50 (135.) ●
Laufen	13.6 km	08:33:01	00:06:55	05:45 min/km	-02:21 (3.) ●	-02:43 (4.) ●	-01:58 (159.) ●
Laufen	17.2 km	08:48:53	00:15:52	04:24 min/km	-06:48 (1.) ●	-07:11 (1.) ●	-05:39 (92.) ●
Laufen	20.8 km	09:06:27	00:17:34	04:52 min/km	-05:39 (3.) ●	-06:17 (9.) ●	-04:50 (238.) ●
Laufen	22.7 km	09:15:33	00:09:06	04:47 min/km	-05:30 (1.) ●	-06:03 (1.) ●	-05:08 (6.) ●
Laufen	23.9 km	09:22:34	00:07:01	05:50 min/km	-02:56 (3.) ●	-03:15 (7.) ●	-02:34 (119.) ●
Laufen	27.5 km	09:38:56	00:16:22	04:32 min/km	-07:15 (1.) ●	-08:00 (1.) ●	-06:45 (61.) ●
Laufen	31.2 km	09:55:23	00:16:27	04:26 min/km	-07:53 (1.) ●	-08:32 (1.) ●	-07:17 (40.) ●
Laufen	33.1 km	10:05:58	00:10:35	05:34 min/km	-04:56 (3.) ●	-05:14 (7.) ●	-04:19 (74.) ●
Laufen	34.3 km	10:13:04	00:07:06	05:55 min/km	-03:17 (4.) ●	-03:32 (7.) ●	-02:57 (150.) ●
Laufen	37.9 km	10:29:24	00:16:20	04:32 min/km	-08:36 (1.) ●	-08:54 (1.) ●	-07:43 (30.) ●
Laufen	41.5 km	10:45:22	00:15:58	04:26 min/km	-08:22 (1.) ●	-09:01 (1.) ●	-07:38 (24.) ●
Laufen	42.2 km	10:48:45	00:03:23	04:49 min/km	-01:17 (1.) ●	-01:27 (1.) ●	-01:07 (82.) ●
Laufen	42.2 km	10:48:45	03:23:07	04:48 min/km	-01:23:27 (1.) ●	-01:29:47 (1.) ●	-01:11:30 (71.) ●
Total	226 km	10:48:45	10:48:45	20.9 km/h	-01:24:14 (7.) ●	-01:46:25 (35.) ●	-57:03 (642.) ●

Ges	Sex	Ak	Name	#	AK
257	7	1	Iben Stougaard	2717	F35-39	DEN	00:57:25	05:08:01	03:51:12	10:02:21
321	9	2	Mette Olsen	2549	F35-39	DEN	01:10:19	04:55:18	03:58:29	10:12:47
329	10	3	Louise Harris	2721	F35-39	GBR	01:14:04	05:16:50	03:35:22	10:14:00
441	13	4	Mie Bruun	2531	F35-39	DEN	01:18:57	05:19:09	03:41:31	10:27:29
475	16	5	Jennifer Bach	2533	F35-39	DEN	01:14:22	05:16:52	03:49:42	10:31:10
530	24	6	Leoni Elizabeth Christensen	2522	F35-39	DEN	01:04:30	05:19:21	04:07:07	10:37:19
642	35	7	Rikke Heinesen	2692	F35-39	DEN	01:23:40	05:49:12	03:23:07	10:48:45
653	37	8	Ana Berenguel-anter	2742	F35-39	ESP	01:12:52	05:43:22	03:40:01	10:49:32
676	38	9	Signe Bak Klit	2532	F35-39	DEN	01:20:10	05:11:38	04:12:55	10:51:40
738	42	10	Mette Dalsgaard	2548	F35-39	DEN	01:11:20	05:20:13	04:18:48	10:57:23