Joe Cant -
Ironman Portugal 2023

  Quick facts

154/135/30All/Gender/AG

M30-34Age group

782Bib number

GBRNationality

1:10:395:13:033:18:58 9:54:41

  Compare Joe Cant with other athletes!

782 Cant
432 Kuhr × 
294 Mariotti × 
216 Neuhaus × 
1036 Steens × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:10:39 01:10:3901:51 min/100m-03:50 (63.) -07:00 (332.) -07:16 (376.)
Transition 01:18:27 00:07:48 - -01:57 (45.) -02:55 (252.) -02:52 (297.)
Bike0.3 km 01:20:00 00:01:3311.61 km/h-00:15 (20.) -00:23 (95.) -00:23 (105.)
Bike6.4 km 01:30:39 00:10:3934.37 km/h-00:39 (46.) -00:54 (269.) -00:59 (293.)
Bike11.3 km 01:45:18 00:14:3920.07 km/h-00:33 (72.) -01:08 (374.) -01:17 (409.)
Bike23.1 km 02:06:18 00:21:0033.71 km/h-02:17 (28.) -03:12 (169.) -03:28 (184.)
Bike27.1 km 02:13:14 00:06:5634.62 km/h-00:56 (19.) -01:13 (117.) -01:17 (128.)
Bike44.7 km 02:42:24 00:29:1036.21 km/h-02:26 (42.) -03:29 (235.) -03:48 (257.)
Bike55.6 km 03:01:07 00:18:4334.94 km/h-02:02 (33.) -02:38 (202.) -02:51 (214.)
Bike64.3 km 03:14:25 00:13:1839.25 km/h-01:16 (38.) -01:44 (213.) -01:51 (227.)
Bike89.4 km 03:54:58 00:40:3337.14 km/h-05:44 (33.) -07:14 (177.) -07:39 (197.)
Bike95.5 km 04:05:08 00:10:1036 km/h-02:00 (27.) -02:27 (119.) -02:35 (126.)
Bike100.3 km 04:19:02 00:13:5420.72 km/h-02:08 (36.) -03:02 (192.) -03:10 (207.)
Bike112 km 04:40:39 00:21:3732.47 km/h-03:06 (31.) -04:10 (157.) -04:28 (167.)
Bike116.2 km 04:47:40 00:07:0135.91 km/h-01:20 (17.) -01:44 (91.) -01:48 (96.)
Bike133.8 km 05:16:36 00:28:5636.5 km/h-04:27 (29.) -05:35 (143.) -06:01 (151.)
Bike144.7 km 05:35:33 00:18:5734.51 km/h-02:57 (29.) -03:48 (157.) -03:58 (171.)
Bike153.4 km 05:48:19 00:12:4640.89 km/h-01:58 (26.) -02:22 (132.) -02:29 (136.)
Bike179.4 km 06:31:30 00:43:1136.13 km/h-06:18 (25.) -08:00 (128.) -08:15 (140.)
Bike179.4 km 06:31:30 05:13:0334.38 km/h-40:22 (29.) -53:03 (151.) -56:17 (165.)
Transition 06:35:43 00:04:13 - -02:20 (27.) -03:00 (147.) -03:00 (179.)
Run4.4 km 06:55:52 00:20:0904:34 min/km-01:50 (48.) -03:21 (250.) -03:27 (280.)
Run6.1 km 07:03:24 00:07:3204:25 min/km-00:55 (44.) -01:27 (207.) -01:30 (232.)
Run7.8 km 07:11:10 00:07:4604:34 min/km-01:02 (40.) -01:36 (195.) -01:38 (218.)
Run12.8 km 07:34:10 00:23:0004:35 min/km-03:48 (32.) -05:33 (153.) -05:41 (170.)
Run13.5 km 07:37:42 00:03:3205:02 min/km-00:39 (32.) -00:58 (160.) -00:59 (175.)
Run18.7 km 08:01:54 00:24:1204:39 min/km-05:20 (27.) -07:18 (136.) -07:24 (148.)
Run20.4 km 08:09:36 00:07:4204:31 min/km-01:36 (32.) -02:12 (155.) -02:13 (171.)
Run22.1 km 08:18:37 00:09:0105:18 min/km-00:44 (60.) -01:23 (341.) -01:25 (384.)
Run27.1 km 08:42:05 00:23:2804:41 min/km-06:29 (21.) -08:29 (98.) -08:31 (109.)
Run27.8 km 08:45:43 00:03:3805:11 min/km-01:04 (22.) -01:25 (107.) -01:25 (122.)
Run33.1 km 09:10:32 00:24:4904:40 min/km-07:40 (17.) -10:14 (85.) -10:13 (96.)
Run34.8 km 09:18:23 00:07:5104:37 min/km-02:26 (22.) -03:00 (107.) -03:01 (124.)
Run36.4 km 09:26:46 00:08:2305:14 min/km-02:00 (30.) -02:48 (146.) -02:47 (168.)
Run41.5 km 09:51:11 00:24:2504:47 min/km-06:29 (20.) -08:33 (104.) -08:33 (121.)
Run42.2 km 09:54:41 00:03:3004:59 min/km-01:04 (12.) -01:28 (51.) -01:28 (56.)
Run42.2 km 09:54:41 03:18:5804:42 min/km-43:06 (25.) -59:45 (125.) -01:00:15 (141.)
Total 225.4 km 09:54:41 09:54:4122.74 km/h-01:31:35 (30.) -02:05:43 (135.) -02:09:40 (154.)

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