Mick Quinn -
Ironman 70.3 Western Sydney 2023

  Quick facts

23/22/5All/Gender/AG

M40-44Age group

260Bib number

AustraliaNationality

27:112:11:311:31:11 4:13:39

  Compare Mick Quinn with other athletes!

260 Quinn
50 Shields × 
1052 Exley × 
242 Wallace × 
259 Heard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:11 00:27:1101:25 min/100m-09:13 (5.) -09:32 (33.) -10:03 (36.)
Transition 00:28:56 00:01:45 - -01:53 (5.) -02:11 (45.) -02:09 (68.)
Bike2.9 km 00:33:26 00:04:3038.67 km/h-01:28 (2.) -01:22 (5.) -01:28 (5.)
Bike16.6 km 00:53:20 00:19:5441.31 km/h-04:56 (3.) -05:12 (10.) -05:45 (10.)
Bike25.9 km 01:06:50 00:13:3041.33 km/h-03:20 (3.) -03:27 (11.) -03:49 (11.)
Bike30.6 km 01:13:49 00:06:5940.38 km/h-01:39 (3.) -01:48 (5.) -01:58 (5.)
Bike44.6 km 01:34:39 00:20:5040.32 km/h-04:52 (3.) -05:08 (14.) -05:40 (14.)
Bike45.7 km 01:36:29 00:01:5036 km/h-00:25 (4.) -00:29 (19.) -00:32 (19.)
Bike59.6 km 01:56:45 00:20:1641.15 km/h-06:08 (4.) -06:26 (17.) -07:06 (17.)
Bike68.9 km 02:10:18 00:13:3341.18 km/h-04:07 (4.) -04:19 (15.) -04:45 (15.)
Bike73.6 km 02:17:15 00:06:5740.58 km/h-01:53 (3.) -01:57 (20.) -02:07 (20.)
Bike87.6 km 02:37:57 00:20:4240.58 km/h-05:37 (3.) -05:48 (20.) -06:18 (20.)
Bike90.1 km 02:40:27 00:02:3060 km/h-00:42 (2.) -01:23 (7.) -01:18 (7.)
Bike90.1 km 02:40:27 02:11:3141.11 km/h-35:07 (2.) -37:19 (8.) -40:46 (8.)
Transition 02:42:28 00:02:01 - -01:35 (10.) -01:35 (76.) -01:33 (111.)
Run1.5 km 02:48:52 00:06:2404:16 min/km-01:11 (18.) -01:21 (119.) -01:34 (126.)
Run3.2 km 02:56:04 00:07:1204:14 min/km-01:31 (17.) -01:43 (107.) -01:57 (115.)
Run5 km 03:03:56 00:07:5204:22 min/km-01:34 (12.) -01:52 (79.) -02:05 (82.)
Run6.2 km 03:08:15 00:04:1903:35 min/km-01:14 (15.) -01:26 (77.) -01:36 (80.)
Run7.7 km 03:15:10 00:06:5504:36 min/km-01:28 (17.) -01:45 (90.) -02:00 (94.)
Run9.4 km 03:22:29 00:07:1904:18 min/km-01:49 (17.) -02:06 (89.) -02:21 (94.)
Run11.2 km 03:30:41 00:08:1204:33 min/km-01:45 (17.) -02:01 (99.) -02:16 (103.)
Run12.4 km 03:35:10 00:04:2903:44 min/km-01:22 (17.) -01:37 (78.) -01:47 (83.)
Run13.9 km 03:42:09 00:06:5904:39 min/km-02:00 (16.) -02:09 (77.) -02:23 (80.)
Run15.6 km 03:49:32 00:07:2304:20 min/km-02:11 (16.) -02:26 (76.) -02:40 (79.)
Run17.3 km 03:57:58 00:08:2604:57 min/km-01:53 (17.) -02:08 (112.) -02:21 (118.)
Run18.5 km 04:02:35 00:04:3703:50 min/km-01:29 (15.) -01:41 (99.) -01:50 (105.)
Run19.9 km 04:08:36 00:06:0104:17 min/km-01:38 (17.) -01:56 (94.) -02:06 (100.)
Run21.1 km 04:13:39 00:05:0304:12 min/km-00:56 (21.) -01:22 (141.) -01:28 (151.)
Run21.1 km 04:13:39 01:31:1104:19 min/km-22:01 (17.) -25:33 (89.) -28:24 (93.)
Total 113.1 km 04:13:39 04:13:3926.75 km/h-01:09:49 (5.) -01:16:10 (22.) -01:22:55 (23.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance