Elisa Woody -
Ironman 70.3 Waco 2023

  Quick facts

85/4/2All/Gender/AG

F25-29Age group

281Bib number

USANationality

34:062:38:251:41:31 5:02:47

  Compare Elisa Woody with other athletes!

281 Woody
171 Coronado Winn × 
143 Lackner × 
144 Durbin × 
622 Rodriguez Rada × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:06 00:34:0601:47 min/100m-07:09 (9.) -08:37 (36.) -07:41 (207.)
Transition 00:38:47 00:04:41 - -02:18 (3.) -03:22 (15.) -03:15 (124.)
Bike2.8 km 00:43:51 00:05:0433.16 km/h-01:28 (1.) -01:37 (2.) -01:16 (59.)
Bike26.3 km 01:20:11 00:36:2038.81 km/h-10:54 (1.) -10:15 (2.) -07:47 (53.)
Bike47.1 km 01:51:08 00:30:5740.32 km/h-09:33 (1.) -09:17 (3.) -07:04 (38.)
Bike80.1 km 02:57:02 01:05:5430.05 km/h-25:31 (3.) -24:49 (7.) -18:32 (132.)
Bike90.2 km 03:17:12 00:20:1030.05 km/h-07:48 (3.) -07:36 (7.) -05:51 (132.)
Bike90.2 km 03:17:12 02:38:2534.16 km/h-55:14 (1.) -53:34 (4.) -40:30 (82.)
Transition 03:21:16 00:04:04 - -02:34 (6.) -03:10 (34.) -02:50 (242.)
Run3.8 km 03:38:22 00:17:0604:30 min/km-07:23 (2.) -08:21 (4.) -06:49 (69.)
Run7.6 km 03:54:24 00:16:0204:13 min/km-05:57 (3.) -06:37 (13.) -05:24 (122.)
Run10.6 km 04:11:06 00:16:4205:34 min/km-05:37 (3.) -06:20 (18.) -05:03 (170.)
Run15.3 km 04:33:55 00:22:4904:51 min/km-06:38 (4.) -08:02 (25.) -06:21 (223.)
Run16.5 km 04:40:31 00:06:3605:30 min/km-01:56 (4.) -02:23 (25.) -01:53 (236.)
Run18.4 km 04:50:02 00:09:3105:00 min/km-03:21 (3.) -03:56 (18.) -03:16 (162.)
Run21.1 km 05:02:47 00:12:4504:43 min/km-05:06 (2.) -05:54 (9.) -05:02 (116.)
Run21.1 km 05:02:47 01:41:3104:48 min/km-35:58 (3.) -41:33 (17.) -33:48 (140.)
Total 113.2 km 05:02:47 05:02:4722.43 km/h-01:43:13 (2.) -01:50:16 (4.) -01:28:04 (85.)

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