Jade Costen -
Ironman Chattanooga 2023

  Quick facts

22/22/1All/Gender/AG

M50-54Age group

1277Bib number

USANationality

40:135:05:123:39:49 9:33:47

  Compare Jade Costen with other athletes!

1277 Costen
127 Jarrett × 
116 Funk × 
300 Muker × 
78 Salvado × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:40:13 00:40:1301:01 min/100m-07:52 (3.) -07:40 (53.) -08:08 (63.)
Transition 00:44:35 00:04:22 - -05:28 (1.) -05:04 (33.) -04:52 (47.)
Bike17.7 km 01:14:08 00:29:3335.94 km/h-05:14 (3.) -05:21 (42.) -05:55 (45.)
Bike42.5 km 01:55:50 00:41:4235.68 km/h-09:18 (1.) -09:24 (27.) -10:23 (27.)
Bike63.9 km 02:29:44 00:33:5437.88 km/h-07:48 (1.) -08:03 (25.) -08:57 (25.)
Bike92.8 km 03:16:26 00:46:4237.13 km/h-14:59 (1.) -15:04 (22.) -16:37 (22.)
Bike93.3 km 03:17:01 00:00:3551.43 km/h-00:16 (1.) -00:16 (1.) -00:17 (1.)
Bike117.8 km 03:58:17 00:41:1635.62 km/h-12:56 (1.) -12:53 (19.) -14:01 (19.)
Bike139.3 km 04:32:34 00:34:1737.63 km/h-11:00 (1.) -10:55 (20.) -11:52 (20.)
Bike168.2 km 05:20:11 00:47:3736.42 km/h-16:21 (1.) -16:32 (12.) -17:54 (12.)
Bike185.8 km 05:49:47 00:29:3635.68 km/h-09:17 (1.) -09:10 (13.) -09:57 (13.)
Bike185.8 km 05:49:47 05:05:1236.53 km/h-01:27:09 (1.) -01:27:38 (15.) -01:35:53 (15.)
Transition 05:53:58 00:04:11 - -06:32 (6.) -05:17 (87.) -04:53 (138.)
Run0.6 km 05:56:12 00:02:1403:43 min/km-00:38 (21.) -00:31 (245.) -00:32 (292.)
Run7.5 km 06:28:11 00:31:5904:38 min/km-17:25 (1.) -14:38 (45.) -15:18 (46.)
Run11.5 km 06:46:51 00:18:4004:40 min/km-10:45 (1.) -09:06 (34.) -09:23 (35.)
Run17.1 km 07:15:35 00:28:4405:07 min/km-18:29 (1.) -16:00 (22.) -16:24 (23.)
Run21.6 km 07:37:34 00:21:5904:53 min/km-13:38 (1.) -11:47 (32.) -12:00 (33.)
Run27.8 km 08:09:23 00:31:4905:07 min/km-19:38 (1.) -17:16 (36.) -17:31 (37.)
Run31.6 km 08:33:04 00:23:4106:13 min/km-09:23 (8.) -07:53 (96.) -08:01 (115.)
Run37.3 km 09:06:29 00:33:2505:51 min/km-19:22 (2.) -16:35 (35.) -16:54 (35.)
Run41.8 km 09:30:57 00:24:2805:26 min/km-13:37 (4.) -11:21 (53.) -11:40 (57.)
Run42.4 km 09:33:47 00:02:5004:43 min/km-01:28 (6.) -01:11 (77.) -01:14 (85.)
Run42.4 km 09:33:47 03:39:4905:11 min/km-02:04:23 (1.) -01:46:18 (38.) -01:48:57 (38.)
Total 232.1 km 09:33:47 09:33:4724.27 km/h-03:51:24 (1.) -03:31:57 (22.) -03:42:43 (22.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance