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James Lorenzen -
Ironman 70.3 Washington 2023

Quick facts

32/29/12All/Gender/AG

M25-29Age group

507Bib number

CANNationality


30:05	2:27:51	1:39:51	4:42:20

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Compare James Lorenzen with other athletes!

507 Lorenzen

1306 Nolan ×

150 Gingras ×

921 Cotreau ×

424 Gruda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:05	00:30:05	01:35 min/100m	-10:16 (10.) ●	-12:03 (27.) ●	-12:05 (40.) ●
Transition		00:32:20	00:02:15	-	-03:46 (3.) ●	-03:46 (5.) ●	-03:37 (20.) ●
Bike	5.2 km	00:41:02	00:08:42	35.86 km/h	-02:07 (4.) ●	-02:09 (21.) ●	-02:20 (22.) ●
Bike	5.3 km	00:41:11	00:00:09	40 km/h	-00:03 (3.) ●	-00:03 (6.) ●	-00:03 (6.) ●
Bike	24.6 km	01:07:27	00:26:16	44.09 km/h	-07:27 (4.) ●	-06:55 (5.) ●	-07:33 (5.) ●
Bike	37.5 km	01:26:47	00:19:20	40.03 km/h	-05:58 (13.) ●	-05:32 (63.) ●	-06:07 (77.) ●
Bike	63.3 km	02:12:41	00:45:54	33.73 km/h	-13:11 (8.) ●	-13:36 (20.) ●	-15:02 (21.) ●
Bike	80.5 km	02:40:57	00:28:16	36.51 km/h	-08:38 (15.) ●	-07:46 (46.) ●	-08:32 (49.) ●
Bike	90.6 km	03:00:11	00:19:14	31.51 km/h	-03:52 (19.) ●	-04:05 (107.) ●	-04:41 (122.) ●
Bike	90.6 km	03:00:11	02:27:51	36.77 km/h	-41:16 (9.) ●	-40:06 (19.) ●	-44:18 (21.) ●
Transition		03:02:29	00:02:18	-	-05:05 (6.) ●	-04:09 (33.) ●	-03:51 (83.) ●
Run	4.7 km	03:27:54	00:25:25	05:24 min/km	-04:54 (22.) ●	-06:44 (97.) ●	-07:16 (125.) ●
Run	9.7 km	03:47:55	00:20:01	04:00 min/km	-05:11 (15.) ●	-06:38 (72.) ●	-06:59 (98.) ●
Run	14.6 km	04:08:46	00:20:51	04:15 min/km	-04:12 (22.) ●	-06:00 (110.) ●	-06:18 (144.) ●
Run	16.9 km	04:22:29	00:13:43	05:57 min/km	-03:20 (17.) ●	-04:42 (94.) ●	-04:50 (126.) ●
Run	21.1 km	04:42:20	00:19:51	04:43 min/km	-03:54 (22.) ●	-05:58 (116.) ●	-06:15 (155.) ●
Run	21.1 km	04:42:20	01:39:51	04:43 min/km	-21:31 (17.) ●	-30:02 (97.) ●	-31:38 (126.) ●
Total	113.6 km	04:42:20	04:42:20	24.14 km/h	-01:21:54 (12.) ●	-01:30:06 (29.) ●	-01:35:29 (32.) ●

Ovr	Gen	Div	Name	#	AG
19	18	7	Luca Battistotti	972	M25-29	ITA	00:31:03	02:28:55	01:29:43	04:36:09
20	19	8	Sean O’Shea	339	M25-29	USA	00:29:57	02:25:04	01:34:02	04:36:33
25	22	9	Nigel Baummer	124	M25-29	USA	00:30:22	02:30:09	01:31:10	04:39:22
26	23	10	Mitch Nolan	1306	M25-29	USA	00:35:01	02:29:44	01:28:56	04:39:46
30	27	11	Graham Gingras	150	M25-29	USA	00:39:02	02:29:25	01:26:13	04:41:43
32	29	12	James Lorenzen	507	M25-29	CAN	00:30:05	02:27:51	01:39:51	04:42:20
39	35	13	Guillaume Cotreau	921	M25-29	FRA	00:40:40	02:24:56	01:32:28	04:43:29
61	53	14	Evan Gruda	424	M25-29	USA	00:35:43	02:41:49	01:27:42	04:49:51
70	59	15	Facundo Cabrera	976	M25-29	ARG	00:33:24	02:30:03	01:42:26	04:52:06
95	80	16	Andrew Anderson	142	M25-29	USA	00:34:43	02:37:20	01:40:35	04:58:35

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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