Milosz Sowinski -
Ironman Italy Emilia-Romagna 2023

  Quick facts

5/5/5All/Gender/AG

MPROAge group

37Bib number

POLNationality

50:304:06:182:45:50 7:48:55

  Compare Milosz Sowinski with other athletes!

37 Sowinski
19 Goesch × 
34 Große-Freese × 
14 Olij × 
16 Sowieja × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:50:30 00:50:3001:19 min/100m-01:15 (14.) -24:24 (17.) -25:05 (17.)
Transition 00:54:17 00:03:47 - +00:12 (18.) -05:02 (20.) -05:08 (20.)
Bike30.5 km 01:35:01 00:40:4444.93 km/h-01:54 (2.) -13:31 (2.) -14:06 (2.)
Bike65.8 km 02:25:44 00:50:4341.76 km/h-02:31 (1.) -19:53 (1.) -20:54 (1.)
Bike100.3 km 03:09:41 00:43:5747.1 km/h-01:20 (8.) -16:18 (8.) -17:12 (8.)
Bike136.1 km 04:01:38 00:51:5741.35 km/h-02:05 (4.) -22:24 (4.) -23:27 (4.)
Bike180 km 05:00:35 00:58:5744.68 km/h-04:23 (2.) -26:12 (2.) -27:21 (2.)
Bike180 km 05:00:35 04:06:1843.85 km/h-12:13 (2.) -01:38:18 (2.) -01:43:00 (2.)
Transition 05:03:05 00:02:30 - -00:57 (1.) -05:46 (1.) -05:50 (1.)
Run2.1 km 05:10:34 00:07:2903:33 min/km-00:06 (12.) -04:01 (13.) -04:09 (13.)
Run5.8 km 05:24:46 00:14:1203:50 min/km-00:14 (12.) -07:29 (12.) -07:40 (12.)
Run10.6 km 05:43:01 00:18:1503:48 min/km-00:33 (11.) -10:14 (11.) -10:28 (11.)
Run12.4 km 05:49:52 00:06:5103:48 min/km-00:11 (12.) -04:01 (12.) -04:06 (12.)
Run16.2 km 06:04:46 00:14:5403:55 min/km-00:05 (13.) -08:13 (14.) -08:23 (14.)
Run20.9 km 06:23:57 00:19:1104:04 min/km-00:22 (12.) -11:22 (13.) -11:34 (13.)
Run22.7 km 06:31:01 00:07:0403:55 min/km-00:29 (9.) -04:41 (10.) -04:44 (10.)
Run26.6 km 06:46:55 00:15:5404:04 min/km-00:26 (15.) -09:08 (18.) -09:15 (18.)
Run31.3 km 07:06:24 00:19:2904:08 min/km-01:34 (8.) -13:12 (8.) -13:22 (8.)
Run33.1 km 07:13:26 00:07:0203:54 min/km-00:48 (6.) -05:17 (6.) -05:22 (6.)
Run37 km 07:28:25 00:14:5903:50 min/km-01:52 (5.) -11:18 (5.) -11:25 (5.)
Run41.7 km 07:47:32 00:19:0704:04 min/km-01:58 (6.) -13:48 (6.) -13:59 (6.)
Run42.2 km 07:48:55 00:01:2302:46 min/km-00:15 (3.) -00:51 (3.) -00:52 (3.)
Run42.2 km 07:48:55 02:45:5003:55 min/km-08:53 (8.) -01:43:35 (8.) -01:45:19 (8.)
Total 226 km 07:48:55 07:48:5528.92 km/h-23:06 (5.) -03:57:05 (5.) -04:04:22 (5.)

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