Benoit Regnier -
Ironman Italy Emilia-Romagna 2023

  Quick facts

40/40/6All/Gender/AG

M30-34Age group

130Bib number

FRANationality

55:044:49:492:59:38 8:52:18

  Compare Benoit Regnier with other athletes!

130 Regnier
213 Panato × 
1480 Koster × 
251 Beibl × 
1619 Deagostini × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:55:04 00:55:0401:26 min/100m-18:59 (7.) -19:50 (55.) -20:31 (56.)
Transition 00:59:25 00:04:21 - -04:03 (6.) -04:28 (48.) -04:34 (51.)
Bike30.5 km 01:48:32 00:49:0737.26 km/h-05:25 (42.) -05:08 (263.) -05:43 (269.)
Bike65.8 km 02:49:15 01:00:4334.88 km/h-09:19 (25.) -09:53 (133.) -10:54 (134.)
Bike100.3 km 03:41:16 00:52:0139.79 km/h-08:09 (33.) -08:14 (211.) -09:08 (215.)
Bike136.1 km 04:39:56 00:58:4036.61 km/h-14:34 (10.) -15:41 (59.) -16:44 (60.)
Bike180 km 05:49:14 01:09:1838.01 km/h-15:19 (19.) -15:51 (129.) -17:00 (130.)
Bike180 km 05:49:14 04:49:4937.26 km/h-52:46 (23.) -54:47 (125.) -59:29 (126.)
Transition 05:52:40 00:03:26 - -03:50 (5.) -04:50 (41.) -04:54 (43.)
Run2.1 km 06:00:50 00:08:1003:53 min/km-02:57 (9.) -03:20 (51.) -03:28 (51.)
Run5.8 km 06:16:33 00:15:4304:14 min/km-05:15 (9.) -05:58 (58.) -06:09 (58.)
Run10.6 km 06:36:27 00:19:5404:08 min/km-07:31 (7.) -08:35 (44.) -08:49 (44.)
Run12.4 km 06:43:48 00:07:2104:04 min/km-03:10 (8.) -03:31 (45.) -03:36 (45.)
Run16.2 km 06:59:46 00:15:5804:12 min/km-06:26 (7.) -07:09 (46.) -07:19 (46.)
Run20.9 km 07:19:56 00:20:1004:17 min/km-09:35 (4.) -10:23 (32.) -10:35 (32.)
Run22.7 km 07:27:28 00:07:3204:11 min/km-03:41 (4.) -04:13 (33.) -04:16 (33.)
Run26.6 km 07:43:51 00:16:2304:12 min/km-07:47 (5.) -08:39 (36.) -08:46 (36.)
Run31.3 km 08:04:45 00:20:5404:26 min/km-10:37 (4.) -11:47 (28.) -11:57 (28.)
Run33.1 km 08:12:32 00:07:4704:19 min/km-04:04 (3.) -04:32 (26.) -04:37 (26.)
Run37 km 08:29:27 00:16:5504:20 min/km-08:41 (5.) -09:22 (34.) -09:29 (34.)
Run41.7 km 08:50:43 00:21:1604:31 min/km-11:03 (3.) -11:39 (31.) -11:50 (31.)
Run42.2 km 08:52:18 00:01:3503:10 min/km-00:35 (7.) -00:39 (56.) -00:40 (57.)
Run42.2 km 08:52:18 02:59:3804:15 min/km-01:21:22 (4.) -01:29:47 (30.) -01:31:31 (30.)
Total 226 km 08:52:18 08:52:1825.47 km/h-02:41:00 (6.) -02:53:42 (40.) -03:00:59 (40.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance