Michael Goentgens -
Ironman Frankfurt 2023

  Quick facts

78/68/4All/Gender/AG

M40-44Age group

797Bib number

DEUNationality

59:455:08:373:20:01 9:35:50

  Compare Michael Goentgens with other athletes!

797 Goentgens
842 Da Gama Guimarães × 
1020 Esser × 
976 Voit × 
693 Kohl × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:23:30 00:23:3001:34 min/100m-06:42 (13.) -06:36 (92.) -06:46 (99.)
Swim3.8 km 00:59:45 00:36:1501:34 min/100m-12:22 (9.) -12:09 (72.) -12:21 (79.)
Swim3.8 km 00:59:45 00:59:4501:34 min/100m-19:04 (9.) -18:45 (78.) -19:07 (85.)
Transition 01:04:02 00:04:17 - -04:11 (4.) -04:22 (24.) -04:19 (40.)
Bike13.4 km 01:24:18 00:20:1639.67 km/h-02:09 (37.) -02:11 (245.) -02:20 (259.)
Bike30.2 km 01:51:47 00:27:2936.68 km/h-02:41 (47.) -02:51 (276.) -03:05 (291.)
Bike47 km 02:20:42 00:28:5534.86 km/h-03:43 (35.) -03:47 (228.) -04:03 (241.)
Bike56.8 km 02:34:42 00:14:0042 km/h-01:43 (29.) -01:45 (178.) -01:52 (191.)
Bike73 km 02:58:41 00:23:5940.53 km/h-04:32 (6.) -04:39 (61.) -04:55 (63.)
Bike76.7 km 03:08:10 00:09:2923.41 km/h-01:42 (12.) -01:44 (76.) -01:51 (84.)
Bike91.1 km 03:34:16 00:26:0633.1 km/h-03:57 (23.) -03:59 (146.) -04:15 (156.)
Bike98.2 km 03:44:56 00:10:4039.94 km/h-01:20 (35.) -01:20 (244.) -01:26 (260.)
Bike114.9 km 04:12:51 00:27:5535.89 km/h-03:59 (33.) -04:06 (201.) -04:22 (215.)
Bike131.7 km 04:42:44 00:29:5333.73 km/h-04:32 (35.) -04:43 (221.) -05:01 (233.)
Bike141.5 km 04:57:38 00:14:5439.46 km/h-01:36 (41.) -01:40 (269.) -01:46 (286.)
Bike157.7 km 05:23:33 00:25:5537.5 km/h-04:57 (24.) -04:59 (167.) -05:17 (179.)
Bike161.4 km 05:33:33 00:10:0022.2 km/h-01:52 (33.) -01:56 (188.) -02:02 (197.)
Bike175.8 km 06:01:26 00:27:5330.99 km/h-05:35 (31.) -05:35 (177.) -05:54 (189.)
Bike182.9 km 06:12:17 00:10:5139.26 km/h-01:52 (22.) -01:55 (140.) -02:01 (151.)
Bike183 km 06:12:39 00:00:2216.36 km/h-00:16 (41.) -00:40 (216.) -00:37 (232.)
Bike183 km 06:12:39 05:08:3735.58 km/h-46:26 (27.) -47:50 (163.) -50:47 (175.)
Transition 06:15:49 00:03:10 - -02:50 (23.) -03:45 (135.) -03:38 (161.)
Run1.8 km 06:23:22 00:07:3304:11 min/km-01:26 (25.) -01:33 (187.) -01:37 (208.)
Run3.1 km 06:29:26 00:06:0404:40 min/km-01:02 (21.) -01:07 (186.) -01:09 (204.)
Run7.7 km 06:50:53 00:21:2704:39 min/km-03:58 (32.) -04:18 (224.) -04:27 (246.)
Run9.7 km 06:59:44 00:08:5104:25 min/km-02:10 (10.) -02:18 (103.) -02:22 (115.)
Run10.5 km 07:03:44 00:04:0004:59 min/km-01:00 (12.) -01:06 (96.) -01:07 (107.)
Run12.3 km 07:11:22 00:07:3804:14 min/km-02:10 (10.) -02:16 (85.) -02:19 (97.)
Run13.6 km 07:17:31 00:06:0904:43 min/km-01:31 (11.) -01:35 (91.) -01:37 (102.)
Run18.2 km 07:38:27 00:20:5604:33 min/km-06:34 (8.) -07:02 (70.) -07:07 (80.)
Run20.2 km 07:47:31 00:09:0404:32 min/km-02:57 (6.) -03:13 (67.) -03:15 (76.)
Run21 km 07:51:38 00:04:0705:08 min/km-01:20 (10.) -01:28 (75.) -01:29 (85.)
Run22.8 km 07:59:27 00:07:4904:20 min/km-02:57 (8.) -03:11 (58.) -03:11 (65.)
Run24.1 km 08:05:48 00:06:2104:53 min/km-01:58 (11.) -02:07 (80.) -02:07 (90.)
Run28.8 km 08:28:24 00:22:3604:48 min/km-07:26 (13.) -08:03 (122.) -08:05 (137.)
Run30.7 km 08:38:06 00:09:4205:06 min/km-03:20 (12.) -03:40 (106.) -03:42 (118.)
Run31.5 km 08:42:33 00:04:2705:33 min/km-01:25 (13.) -01:33 (119.) -01:33 (133.)
Run33.3 km 08:51:21 00:08:4804:53 min/km-02:30 (24.) -02:39 (177.) -02:41 (199.)
Run34.6 km 08:58:01 00:06:4005:07 min/km-02:07 (12.) -02:18 (105.) -02:19 (121.)
Run39.3 km 09:20:37 00:22:3604:48 min/km-08:36 (7.) -09:12 (66.) -09:13 (78.)
Run41.2 km 09:30:32 00:09:5505:13 min/km-03:13 (11.) -03:32 (118.) -03:34 (133.)
Run42 km 09:34:57 00:04:2505:31 min/km-01:03 (25.) -01:08 (215.) -01:10 (233.)
Run42.2 km 09:35:50 00:00:5304:24 min/km-00:08 (70.) -00:17 (423.) -00:16 (465.)
Run42.2 km 09:35:50 03:20:0104:44 min/km-58:51 (8.) -01:03:36 (83.) -01:04:20 (96.)
Total 229 km 09:35:50 09:35:5023.86 km/h-02:11:22 (4.) -02:18:18 (68.) -02:22:11 (78.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance