Ahmed Sali -
Ironman South Africa 2021

Quick facts

249/221/31All/Gender/AG

M30-34Age group

182Bib number

South AfricaNationality


16:13	6:13:40	4:25:29	11:04:45

Compare Ahmed Sali with other athletes!

182 Sali

190 Stapelberg ×

189 Stander ×

125 Barnard ×

180 Ray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:16:13	00:16:13	02:19 min/100m	+02:20 (60.) ●	+01:19 (396.) ●	+01:08 (470.) ●
Transition		00:20:24	00:04:11	-	-01:51 (14.) ●	-02:10 (74.) ●	-02:08 (93.) ●
Bike	3.5 km	00:31:16	00:10:52	19.33 km/h	+01:07 (59.) ●	+01:29 (469.) ●	+01:19 (564.) ●
Bike	30.7 km	01:20:11	00:48:55	33.36 km/h	+00:25 (38.) ●	-00:15 (272.) ●	-00:54 (300.) ●
Bike	46.8 km	01:51:41	00:31:30	30.67 km/h	+02:01 (43.) ●	+01:56 (303.) ●	+01:15 (332.) ●
Bike	62.8 km	02:22:59	00:31:18	30.67 km/h	-01:54 (22.) ●	-02:11 (133.) ●	-02:34 (139.) ●
Bike	90 km	03:19:35	00:56:36	28.83 km/h	-02:10 (32.) ●	-02:28 (222.) ●	-03:29 (238.) ●
Bike	117 km	04:12:25	00:52:50	30.66 km/h	-02:22 (34.) ●	-02:02 (233.) ●	-02:50 (257.) ●
Bike	133.1 km	04:37:52	00:25:27	37.96 km/h	+00:41 (46.) ●	+00:21 (317.) ●	+00:01 (351.) ●
Bike	148.1 km	05:23:24	00:45:32	19.77 km/h	-00:36 (36.) ●	-00:58 (264.) ●	-01:53 (291.) ●
Bike	176.5 km	06:27:46	01:04:22	26.47 km/h	-02:13 (33.) ●	-02:20 (251.) ●	-03:29 (274.) ●
Bike	180 km	06:34:04	00:06:18	33.33 km/h	-00:14 (34.) ●	-00:18 (264.) ●	-00:20 (293.) ●
Bike	180 km	06:34:04	06:13:40	28.9 km/h	-05:15 (34.) ●	-06:46 (255.) ●	-12:54 (279.) ●
Transition		06:39:16	00:05:12	-	-01:00 (33.) ●	-01:08 (230.) ●	-01:10 (279.) ●
Run	1.5 km	06:48:51	00:09:35	06:23 min/km	+00:11 (47.) ●	-00:03 (318.) ●	-00:12 (368.) ●
Run	6.7 km	07:21:34	00:32:43	06:17 min/km	+00:40 (40.) ●	-00:20 (288.) ●	-00:37 (340.) ●
Run	12 km	07:59:19	00:37:45	07:07 min/km	+04:39 (56.) ●	+03:55 (409.) ●	+03:45 (504.) ●
Run	17.6 km	08:42:31	00:43:12	07:42 min/km	+07:05 (63.) ●	+06:42 (452.) ●	+06:33 (559.) ●
Run	22.7 km	09:19:44	00:37:13	07:17 min/km	+01:21 (41.) ●	+00:48 (307.) ●	+00:43 (375.) ●
Run	28.4 km	09:51:54	00:32:10	05:38 min/km	-06:13 (19.) ●	-07:07 (112.) ●	-07:14 (127.) ●
Run	33.4 km	10:21:34	00:29:40	05:56 min/km	-08:34 (14.) ●	-08:52 (82.) ●	-08:56 (90.) ●
Run	39.2 km	10:51:05	00:29:31	05:05 min/km	-09:41 (9.) ●	-10:48 (59.) ●	-10:54 (62.) ●
Run	42 km	11:04:45	00:13:40	04:52 min/km	-04:07 (13.) ●	-04:26 (76.) ●	-04:33 (85.) ●
Run	42 km	11:04:45	04:25:29	06:19 min/km	-14:39 (30.) ●	-20:11 (207.) ●	-21:25 (246.) ●
Total	222.7 km	11:04:45	11:04:45	20.1 km/h	-20:25 (31.) ●	-28:56 (221.) ●	-36:29 (249.) ●

Ovr	Gen	Div	Name	#	AG
176	160	26	Nico Els	143	M30-34	South Africa	00:14:39	06:01:44	03:55:40	10:24:57
216	196	27	Gerhard Alexander Botha	130	M30-34	South Africa	00:13:01	05:48:37	04:33:30	10:44:10
219	198	28	Riaan Du Toit	141	M30-34	South Africa	00:13:36	05:58:54	04:19:42	10:45:22
225	202	29	Daniel Stapelberg	190	M30-34	South Africa	00:12:15	05:54:20	04:33:44	10:48:24
226	203	30	Arno Stander	189	M30-34	South Africa	00:14:06	06:01:42	04:17:18	10:48:56
249	221	31	Ahmed Sali	182	M30-34	South Africa	00:16:13	06:13:40	04:25:29	11:04:45
263	230	32	Reyners Barnard	125	M30-34	South Africa	00:11:44	05:39:41	05:12:45	11:11:41
288	251	33	Phil Ray	180	M30-34	South Africa	00:15:01	06:29:16	04:26:18	11:24:22
293	254	34	Gerald van Blerk	200	M30-34	South Africa	00:15:51	06:22:48	04:23:32	11:26:35
303	261	35	Kiryl Pratapopau	179	M30-34	Belarus	00:12:02	06:24:46	04:43:28	11:30:16